शनिवार 29 अप्रैल 2023 की दैनिक मुरली

ध्यान दें: वाक्यों का संरेखण अक्षरों की संख्या पर आधारित है और पूरी तरह विश्वसनीय नहीं है।

आप पूरी मुरली या उसके किसी भाग का वाक्य संरेखण स्वयं सुधार सकते हैं।

इस दृश्य में हिंदी पाठ से स्वतः तैयार की गई, बिना विशेष चिह्नों वाली प्रचलित रोमन वर्तनी दिखाई जाती है।

हिंग्लिश कैसे तैयार होती है?

इस साइट पर दीर्घ स्वरों के लिए आम तौर पर aa, ee और oo (शब्द के अंत में a, i और u), तथा ch, chh, sh और ri का प्रयोग होता है। शब्दकोश में पहचाने गए अंग्रेज़ी शब्दों की अंग्रेज़ी वर्तनी रखी जाती है। कुछ अंतर्निहित स्वरों को हटाने के नियम और प्रचलित शब्दों की सूची aatma, shanti, main और hoon जैसी वर्तनियाँ देते हैं।

अनौपचारिक रोमन वर्तनी मानकीकृत नहीं है। ये नियम एकरूपता रखते हैं, पर कुछ वर्तनियाँ आपकी परिचित वर्तनी से अलग हो सकती हैं। «लिप्यंतरित हिंदी» दृश्य में अनुकूलित ISO 15919 के भेद सुरक्षित रहते हैं।

प्रचलित वर्तनी के उदाहरण
हिंदीHinglish
आत्माaatma
शान्तिshanti
मैंmain
हूँhoon

029-04-2023 praatahmurli om shanti "baapdaada"' madhuban

0 29/04/23 Morning Murli Om Shanti BapDada Madhuban

Essence

1“meethe bachche - shreemat hi shreshtha banaayegi, parmat va manmat shraapit kar degi, isliye shreemat ko kabhi bhi bhoolo mat''

1Essence: Sweet children, it is only shrimat that will make you elevated. 2Following the dictates of your own mind and of others will make you cursed. 3Therefore, never forget shrimat.

Question

2prashn:- satopradhaan purushaarthi kaun aur tamopradhaan purushaarthi kaun? 3donon ka antar kya hoga?

4Question: Who is a satopradhan effort-maker and who is a tamopradhan effort-maker? 5What is the difference between the two?

Answer

4uttar:- satopradhaan purushaarthi baap se poora varsa lene ka purushaartha va pratigya karte hain, woh yaad mein rahne ki race karte hain aur number one jaane ka lakshya rakhte hain।

6Answer: A satopradhan effort-maker promises to make effort to claim the full inheritance from the Father. 7He races to stay in remembrance. 8He has the aim of claiming number one.

5tamopradhaan purushaarthi kehte - jo takdeer mein hoga, achha, praja banenge to praja hi sahi।

9A tamopradhan effort-maker says, “Whatever is in my fortune is fine! 10It is fine if I become a subject.”

6unke aage maaya ka aisa vighna aata jo race se hi baahar nikal jaate।

11Maya causes such obstacles for such souls that they drop out of the race.

Song

7geet:- mujhko sahaara dene vaale…

12Song: The heart says thanks to the One who has given me support.

Murli

8om shanti।

13Om shanti.

9bachche jab sammukh baithte hain to jaante hain ham jeev aatmaayen hain।

14When children sit here personally, they know that they are living souls.

10yahaan to jeev aatmaayen hi hongi na।

15Here, there would only be living human souls.

11jab aatma ko shareer nahin hai to nangi hai, use ashareeri kaha jaata hai।

16When a soul doesn’t have a body, it is naked. 17That is called being bodiless.

12tum to shareer sahit baithe ho।

18You are sitting here in your bodies.

13aatma va param aatma jab tak shareer mein na aaye tab tak bol nahin sakte।

19Unless souls and the Supreme Soul enter bodies, they cannot speak.

14tum jeev aatmaayen jaanti ho - ab baap ke sammukh baithe hain।

20You living, embodied souls know that you are now sitting personally in front of the Father.

15hoobhu jaise 5 hajaar varsha pahle sammukh aaye the।

21You are sitting in exactly the same way as you did when you came in front of Him 5000 years ago.

16bachche zaroor baap se hi varsa lenge।

22Children would definitely claim their inheritance from their fathers.

17jaante hain - ham apne parampita paramatma behad ke baap ke sammukh baithe hain।

23You know that you are sitting personally in front of your unlimited Supreme Father, the Supreme Soul.

18kyon baithe hain?

24Why are you sitting here?

19baap se behad ka varsa lene।

25To claim your unlimited inheritance from the Father.

20jaise school mein samajhte hain ham teacher dvaara injeeniyri seekhte hain, bairistari seekhte hain। 21yeh em object rehti hai।

26At school, they understand that they are studying with a teacher to become an engineer or a barrister; they have that aim and objective.

22tum bachche samajhte ho parampita paramatma hamko brahma ke tan se baith raajayog sikhaate hain।

27You children understand that the Supreme Father, the Supreme Soul, sits in the body of Brahma and teaches you Raj Yoga.

23bhagvaanuvaach - yeh to bachchon ko samjhaaya hai ki bhagwan niraakaar ko kaha jaata hai।

28God speaks: It is explained to you children that the incorporeal One is called God.

24jeevaatma punarjanma zaroor leti hai।

29Living souls definitely take rebirth.

25koi bhi sannyaasi se tum poochho - manushya punarjanma lete hain? 26to aise nahin kahenge ki nahin lete hain।

30When you ask sannyasis whether human beings take rebirth, they wouldn’t say that human beings don’t take rebirth.

27nahin to 84 laakh janma kaise kehte।

31How else would they speak of 8.4 million births?

28poochho - tum punarjanma ko maante ho?

32Ask them: Do you believe in rebirth?

29yeh to barobar hai, aatma sanskaaron anusaar ek shareer chhod phir doosra leti hai।

33It is true that a soul sheds a body and takes another according to his sanskars.

30aise-aise karte manushya 84 laakh janma nahin, parantu 84 janma lete hain।

34Human beings do this but they don’t take 8.4 million births; they take 84 births.

31isse siddha hota hai pahla janma zaroor bahut achha satopradhaan hoga।

35This proves that the first birth would be very good and satopradhan.

32last mein chhi-chhi tamopradhaan honge।

36Souls in their last birth would be dirty and tamopradhan.

3316 kala se phir 14 kala, 12 kala hoti jaayengi। 34punarjanma zaroor lete hain।

37From 16 celestial degrees, you become 14 degrees and then 12. You definitely take rebirth.

35poochhna chaahiye - achha, parampita paramatma ne punarjanma liya hai ya janma-maran rahit hain?

38You should ask them: OK, has God taken rebirth or is He beyond birth and death? 39Look, this is a very subtle point.

36dekho, yeh point bahut sookshm hai। 37agar kahenge janma-maran rahit hai to phir shiv jayanti siddha nahin hoti।

40If they say that He is beyond birth and death, tell them that that means it is not right to have Shiv Jayanti.

38kahenge shiv jayanti to manaai jaati hai।

41They would say: But Shiv Jayanti is celebrated.

39samjhaaya jaata hai - haan, shiv jayanti hai parantu janma ke saath phir marna jisko kaha jaata, woh nahin hai।

42Explain to them: Yes, there is Shiv Jayanti. 43However, there isn’t the death that is associated with birth.

40agar mare to phir punarjanma leve।

44If He died, then He would also have to take rebirth.

41baap kabhi punarjanma nahin lete।

45The Father never takes rebirth.

42woh is tan mein ek hi baar aate hain, bas।

46Only once does He enter this body.

43phir punarjanma mein nahin aate।

47He doesn’t take rebirth.

44parampita paramatma punarjanma rahit hain, woh kab satopradhaan se tamo nahin bante।

48The Supreme Father, the Supreme Soul is beyond rebirth. 49He never becomes tamo from satopradhan.

45aatmaayen to sab janma-maran mein aate-aate patit ban jaati hain, phir baap aate hain paavan banaane।

50All souls take birth and rebirth and become impure. 51The Father then comes to make them pure. 52This proves that souls become impure.

46isse siddha hota hai aatma hi patit hoti hai।

53Souls come here pure and then Maya makes them impure.

47aatma paavan aati hai phir maaya patit bana deti hai।

54The Father can never give dirty directions to the children.

48baap kabhi bhi bachchon ko gandi mat nahin de sakte।

55Impure human beings give impure directions at this time.

49is samay ke patit manushya, patit mat dete hain।

56The pure Father says: Don’t become impure, that is, don’t indulge in vice.

50ab paavan baap kehte hain ki patit nahin bano arthaat vikaaron mein nahin jaao।

57This has become a land of sorrow through the dictates of Ravan being followed.

51raavan ki mat se duhkhadhaam ban gaya hai।

58First of all, there was the land of happiness.

52pahle sukhdhaam tha, aise nahin baap hi sukh-duhkh dete hain, nahin।

59It isn’t that it is the Father who gives happiness and sorrow; no.

53baap kabhi bachchon ko duhkh ki mat de nahin sakte।

60The Father can never give children directions that cause sorrow.

54maaya hi duhkh deti hai।

61It is Maya that causes sorrow.

55us maaya par jeet paane se hi tum jagat jeet bante ho।

62By conquering that Maya you become the conquerors of the world.

56manushya maaya ka arth nahin samajhte, woh dhan ko maaya kah dete hain।

63People don’t understand the meaning of Maya. 64They consider wealth to be Maya.

57kehte hain na inko maaya ka nasha bahut hai।

65It is said: This one has a lot of intoxication of Maya.

58parantu maaya 5 vikaaron ko kaha jaata hai।

66However, it is the five vices that are called Maya.

59agar 5 vikaaron ka nasha hai to maaya ekdam kha jaati hai।

67If you have the intoxication of the five vices, Maya will completely eat you.

60satayug treta mein maaya ka nasha hota nahin।

68In the golden and silver ages, there is no intoxication of Maya.

61vahaan raavan ka but banaakar jalaate nahin।

69They don’t burn an effigy of Ravan there.

62but kade dushman ka banaaya jaata hai।

70It is effigies of powerful enemies that are made.

63raavan raajya shuru hota hai aadhaakalpa se।

71Ravan’s kingdom begins after half a cycle.

64deh-ahankaar aane se phir aur vikaar aa jaate hain।

72When you become body conscious, all the other vices also come.

65shaastron mein koi yeh baaten nahin hain।

73These things are not mentioned in the scriptures.

66likha hua hai - devtaayen vaam maarga mein arthaat vikaaron me jaate hain।

74It is written that the deities go on to the path of sin, that is, they indulge in vice.

67maaya ke vash hone se parvash ho jaate hain।

75Because of coming under the influence of Maya, they are influenced by others.

68parmat par chalte rehte hain।

76They continue to follow the dictates of others.

69abhi tum chalte ho shreemat par।

77You are now following shrimat.

70parmat maana maaya ki mat।

78The dictates of others means the dictates of Maya.

71shri arthaat shreshtha mat hai baap ki।

79“Shri” means the elevated directions of the Father.

72woh hai parmat raavan ki mat isliye baap ne kaha hai aasuri sampradaay sab raavan ki janjeeron mein duhkhi hain।

80Those are the dictates of others, the dictates of Ravan. 81This is why the Father has said: The devilish community is unhappy in the chains of Ravan.

73manushyon ne satayug ki aayu laakhon varsha samajh li hai।

82Human beings have understood the duration of the golden age to be hundreds of thousands of years.

74to tum hisaab-kitaab bataate ho 5 hajaar varsha kaise hain।

83Therefore, you explain to them the account of 5000 years.

75Christ ko do hazaar varsha hua, buddha ko 2250 varsha hua, phir islaami ko 2500 varsha hue।

84It is 2000 years since Christ existed, 2250 years since Buddha existed and 2500 since those of Islam came into existence.

76sabko milaakar aadhaakalpa hua।

85All of those are in this half of the cycle.

77inke pahle to devtaaon ka raajya tha phir devtaaon ko laakhon varsha kaise kah sakte।

86Before that, it was the kingdom of deities, so how can you say that it is hundreds of thousands of years since the deities existed?

78itne varsha hote phir to manushya bahut ho jaate।

87If there were that many years, there would be a lot of people.

79itne to hain nahin।

88There aren’t that many.

805 hajaar varsha mein hi karodon manushya ho jaate hain।

89In 5000 years, there are five to six billion people.

81kehte bhi hain Christ se 3 hazaar varsha pahle bhaarat mein aadi sanaatan devi-devta dharma tha।

90They say that 3000 years before Christ, there was the original, eternal, deity religion in Bharat.

825 hazaar varsha poore ho jaate hain, naatak poora to hota hai na।

91When 5000 years are completed, the play comes to an end.

83in baaton ko koi jaante nahin hain।

92No one knows these things – whatever I am, however I am.

84main jo hoon, jaisa hoon, yeh chakra kaise phirta hai।

93No one knows how this cycle turns.

85koi jaan na sake। 86baap hi samjhaate hain yeh hai geeta।

94The Father alone explains: This is the Gita.

87baap ne aakar sahaj raajayog sikhaaya tha, tab unka naam geeta rakha hai।

95The Father came and taught you easy Raj Yoga and that is why it is called the Gita.

88jaise Christ ne sikhaaya to unka naam Bible rakha hai, yeh anaadi naam rakhe hue hain।

96For instance, the things Christ taught are called the Bible. 97That is an eternal name that has been given.

89woh repeat hote hain।

98That repeats.

90baba budhiyon ko bhi samjhaate hain, yeh bahut sahaj baat hai।

99Baba explains to the old mothers too: These are very easy matters.

91sirf baap aur varse ko yaad karo।

100Simply remember the Father and the inheritance.

92bachcha paida hua goya vaaris paida hua।

101When a child is born, it means an heir is born.

93tum samajhte ho ham baba ke vaaris hain।

102You understand that you are Baba’s heirs.

945 hazaar varsha baad phir se milne aaye hain।

103You have come to meet Baba once again after 5000 years.

95ghadi-ghadi paanch hazaar varsha hi kahenge।

104You would repeatedly speak of 5000 years.

962-3 varsha peechhe aane vaale bhi kahenge ham 5 hazaar varsha baad phir se aaye hain।

105Even those who come two or three years later would say: We have come once again after 5000 years.

97yeh badi guhya baaten hain।

106These are very deep matters.

98baba poochhte hain aage kab mile ho?

107Baba asks: Have we met before?

99kehte hain - haan baba।

108You reply: Yes Baba!

100aatma is mukh dvaara kehti hai - ham 5 hazaar varsha pahle aapse mile the।

109The soul says through this mouth: Baba, I met You 5000 years ago.

101aap is tan dvaara shiksha dene aaye the।

110You came to give teachings through this body.

102jo pakke-pakke bachche hain samajhte hain ham baap se behad ka varsa lene baithe hain।

111Those who are real children understand that they are sitting here to claim their unlimited inheritance from the Father.

103ham behad ke baap ke bane hain brahma dvaara।

112We now belong to the unlimited Father through Brahma.

104baap kehte hain mujhe pahchaante ho?

113The Father asks: Do you recognise Me?

105main tumhaara baap hoon।

114I am your Father.

106kahenge haan baba ham aatmaon ka aap parampita paramatma baap ho।

115You would say: Yes, Baba, You are the Supreme Father, the Supreme Soul, the Father of us souls.

107baap hi kehte hain - tumko hamne svarga mein bheja tha, varsa diya tha phir maaya ne chheen liya phir ab main deta hoon।

116The Father Himself says: I gave you the inheritance and sent you to heaven. 117Maya then snatched away that inheritance and I am now giving it to you once again.

108maaya varsa chheenti hai, baap dilaate hain।

118Maya snatches your inheritance away, while the Father is giving it.

109yeh to anek baar khel ho chuka hai, hota rahega। 110iska ant nahin hai।

119This play has been performed many times and it will continue to be performed; there is no end to it.

111baap ke bante hain phir koi sage, koi lage।

120You belong to the Father. 121Some are real and some are step.

112koi sautele, koi maatele bante hain।

122Some become real children and some become stepchildren.

113kachche pakke to hain na।

123There are weak and strong ones.

114pakkon ko bhi maaya ekdam jeet leti hai।

124Maya completely conquers even the strong ones.

115bachche kehte hain baba ham jahaan tak jiyenge aap se varsa lete rahenge।

125Children say: Baba, I will continue to claim my inheritance for as long as I live.

116vikarmon ka bojha sir par bahut hai to jitna tum yaad mein rahenge, us yog agni se tum aatma paapaatma se punyaatma banti jaayengi।

126There is a big burden of sin on your heads. 127To the extent that you stay in remembrance, so you souls will accordingly become charitable souls from sinful souls with this fire of yoga.

117aag cheez ko pavitra karti hai।

128Fire purifies things.

118tumhaari hai yog agni।

129Your fire is the fire of yoga.

119yeh hai behad ka yagya, jo behad ke seth ne racha hai।

130This is a sacrificial fire that the unlimited Master has created.

120itna samay koi bhi yagya nahin chalta hai।

131No other sacrificial fire continues for this length of time.

1215-7 roz va ek maas yagya rachte hain।

132They create sacrificial fires that last for five to seven days or for a month.

122tumhaara yagya to kitne varsho se chala aata hai।

133Your sacrificial fire has continued for so many years.

123baap sunaate hi rehte hain।

134The Father continues to speak to you.

124kehte hain bhool mat jaana।

135He says: Don’t forget!

125sirf mujhe yaad karo to tumhaara janma-janmaantar ke vikarmon ka bojha katta jaayega।

136Simply remember Me and your burden of sins of many births will continue to cut away.

126koi sannyaasi, vidvaan aadi ko aise kahne aayega nahin।

137None of the sannyasis or scholars would know how to say this.

127bhagvaanuvaach - mujh baap ko yaad karo।

138God speaks: Remember Me, your Father.

128zaroor aaya hua hai tab to kehte hain na। 129baap kehte hain - ab tumko vaapis jaana hai।

139He has definitely come and that is why He says: The Father says that you now have to return home.

130tumhaari aatma is samay bahut patit hai।

140You souls are very impure at this time.

131ab tum jaante ho yog se ham paavan bante jaayenge।

141You know that you will now continue to be purified by having yoga.

132baap kehte hain gyaan amrit peekar paavan svarga ka maalik bano।

142The Father says: Drink the nectar of knowledge and become the masters of pure heaven.

133yeh saajan tum sab sajniyon ko paavan banaane aaye hain, kehte hain mujhe nirantar yaad karo।

143This Bridegroom has come to purify you brides. 144He says: Constantly remember Me alone.

134tumhaari hi pratigya hai ki aap jab aayenge to aur sang tod tum sang jodenge।

145You promised: When You come, we will connect ourselves to You and break away from everyone else.

135tum par vaari jaayenge।

146We will surrender ourselves to You.

136stri purush par, purush stri par balihaar hote hain।

147A husband surrenders himself to his wife and a wife surrenders herself to her husband.

137yahaan hai baap par balihaar jaana।

148Here, you have to surrender yourselves to the Father.

138shaadi mein ek do par balihaar jaate hain na।

149When they get married, they surrender themselves to one another.

139ab baap kehte hain - manushya par balihaar nahin jaana hai।

150The Father now says: Don’t surrender yourselves to human beings.

140tumhaari pratigya hai aap par balihaar jaayenge।

151You promised: I will surrender myself to You.

141aap hamaare par balihaar hona।

152You also surrender Yourself to me.

142baap kehte hain tum balihaar jaao to 21 janma tumko sada sukhi bana doonga।

153The Father says: When you surrender yourself to Me, I will make you constantly happy for 21 births.

143kitna bhaari varsa hai!

154This is such a huge inheritance.

144ab baap kehte hain - main tumko var arthaat varsa deta hoon, sirf tum nirantar mujhe yaad karo।

155The Father says: I now give you a blessing which is the inheritance. 156You must simply constantly remember Me alone.

145shreemat se hi tum shreshtha banenge, yeh bhoolo mat।

157Only by following shrimat will you become elevated. 158Don’t forget this.

146yeh lakshmi-naaraayan ka chitra bhi ghar mein rakh do।

159Place this picture of Lakshmi and Narayan in your home.

147ham baap se phir se varsa le rahe hain।

160We are once again claiming our inheritance from the Father.

148baap paramdham se aaya hua hai।

161He has come from the supreme abode.

149parantu maaya cheel bhi kam nahin hai, panja maar deti hai।

162However, Maya, the eagle, is no less. 163She grabs you.

150sabki baat nahin hai, nambarvaar hain।

164This does not refer to everyone; it is numberwise.

151koi to ekdam bhool jaate hain ki ham baap se varsa lete hain।

165Some completely forget that they are claiming their inheritance from the Father.

152yahaan baithe hain to nasha chadhta hai। 153yahaan se baahar nikla aur bhoola।

166While sitting here, you become intoxicated, but, as soon as you leave here, you forget.

154phir subah ko refresh hote hain, phir saara din bhool jaate hain।

167You become refreshed in the morning but forget throughout the whole day.

1554-5 varsha achhi service karne vaale bhi aaj dekho hain nahin।

168Those who were doing very good service for four or five years are not here today.

156kuchh avagya ki to maaya ne jor se thappad maara aur chale gaye।

169They were disobedient in some way. 170Maya slapped them hard and they left.

157baba kah dete hain bachche maaya bahut kadi hai।

171Baba says: Children, Maya is very strong.

158avagya karne se maaya ekdam gira deti hai isliye gaaya jaata hai chadhe to chaakhe prem ras... dekhte ho kaise chaknaachoor ho jaate hain।

172When you are disobedient, Maya makes you fall very hard. 173This is why it is remembered: Those who ascend taste the sweetness of love…

159vaikuntha mein to zaroor chalenge।

174You can see how some are totally destroyed.

160parantu pad to nambarvaar hai na।

175They will surely go to Paradise, but the status is numberwise.

161bhal vahaan sab sukhi rehte hain phir bhi martabe to hain na।

176Although everyone there is happy, there is still a difference in each one’s status.

162school mein martaba paane liye hi purushaartha karte hain।

177Students in a school make effort to attain a status.

163aise nahin, praja hi sahi, jo takdeer mein hoga.....। 164nahin, isko tamopradhaan purushaartha kaha jaata hai।

178Don’t think that it is fine if you become subjects, or that whatever is in your fortune is fine; no.

165satopradhaan unko kahenge jo baap se poora varsa lene ka purushaartha va pratigya karte hain।

179That is called tamopradhan effort. 180Satopradhan effort is when you make effort and promise to claim your full inheritance from the Father.

166yeh ghuddaud hai na।

181This is a horse race.

167sab number one to nahin jaayenge।

182Not everyone will claim number one.

168yeh human race hai।

183This is a human race.

169maaya aisa vighna daalti hai jo ekdam race se nikaal deti hai।

184Maya creates such obstacles that she makes you completely drop out of the race.

170tumhaari human race hai।

185Your race is a human race.

171aatma kehti hai ham bahut duhkhi hue hain।

186The soul says: I have been very unhappy.

172shareer lete-lete bahut tang hue hain।

187I have become very distressed by taking one body after another.

173kehte hain ab baba ke paas jaayen।

188He says: I now want to go to Baba.

174baba ne yukti to batlaai hui hi hai।

189Baba has shown you the way. 190Baba, I will stay in remembrance of You.

175baba ham aapki yaad mein rahenge। 176jitna time nikaal sako utna achha hai।

191The more time you are able to make available for this, the better will be.

177jaise government ki service mein bhi 8 ghanta rehte hain na।

192You stay in the Government’s service for eight hours, do you not?

178to ismen bhi to 8 ghanta raho।

193Therefore, stay in this for eight hours.

179srishti ko svarga banaana kitni bhaari service hai।

194To make the world into heaven is such important service.

180sirf baap ko yaad karo aur sukhdhaam ko yaad karo।

195Simply remember the Father and remember the land of happiness; that’s all.

181bas, 8 ghanta service ki to poora varsa paayenge।

196If you do eight hours’ service, you will claim the full inheritance.

182aise yaad karte-karte tumhaare vikarma vinaash honge।

197By having remembrance in this way, your sins will be absolved.

183aath ghanta tum is service mein do।

198Give eight hours to this service.

184baaki 16 ghanta tum free ho।

199Otherwise, you are free for 16 hours.

185jitna ho sake ghadi-ghadi yaad karo।

200As much as possible, repeatedly remember Baba.

186yaad to kahaan bhi baithe kar sakte ho।

201You can remember Baba while sitting anywhere.

187sabse achha time tumko savere milega।

202The best time you can find is in the early morning.

188sindhi mein kehte hain - savel suman, savel uthan (savere (jaldi) sona, savere uthna... yeh gun manushyon ko bada karta hai) agyaani log 8 ghanta neend karte hain।

203There is a saying in Sindhi: Early to bed, early to rise. 204This virtue makes you great. 205People without knowledge sleep for eight hours.

189tumhaari neend aadhi honi chaahiye।

206Your sleep should be half that.

1904 ghanta neend bas।

207Four hours sleep is enough.

191karmayogi ho na।

208You are karma yogis.

192raat ko 10 baje so jaao, 2 baje utho।

209Go to sleep at 10 pm and wake up at 2 am.

193shivbaaba ko yaad karo।

210Remember Shiv Baba.

1942 baje nahin uth sakte to 3 baje utho, 4 baje utho।

211If you are unable to wake up at 2 am, then wake up at 3 am or 4 am.

195woh first class samay hai।

212That is a first-class time.

196ekdam shanti rehti hai।

213It is extremely peaceful then.

197sabhi ashareeri ban jaate hain।

214Everyone becomes bodiless at that time.

198us samay sannaata bahut hota hai, jaise ki mool vatan ho jaata hai।

215There is absolute dead silence at that time. 216It becomes like the incorporeal world.

199aise lagta jaise sab mare pade hain।

217It feels as though everyone is lying dead.

200us samay tum baba ko yaad karenge to phir woh yaad pakki ho jaayegi।

218If you remember Baba at that time, that remembrance will become firm. 219The remembrance at amrit vela has a good effect.

201amritvele ki yaad achha asar karti hai।

220Most of the time, Baba stays awake at night.

202baba bahut karke raat ko jaagte rehte hain।

221By doing physical work, your head becomes heavy.

203sthool kaam mein aane se maatha bhaari hota hai।

222There isn’t any tiredness in doing subtle service.

204sookshm service mein thakaavat nahin hoti hai।

223Earning an income would not make you tired.

205kamaai thode hi thakaayegi।

224Earnings bring you happiness.

206kamaai se to khushi hogi। 207to savere-savere uthkar yaad karne se badi kamaai hai।

225Therefore, by waking up early in the morning and staying in remembrance, there is a lot of income for you to earn.

208achha!

226Achcha.

209meethe-meethe sikeeldhe bachchon prati maat-pita baapdaada ka yaadapyaar aur good morning।

227To the sweetest, beloved, long-lost and now-found children, love, remembrance and good morning from the Mother, the Father, BapDada.

210roohaani baap ki roohaani bachchon ko namaste।

228The spiritual Father says namaste to the spiritual children.

Essence for dharna

211dhaarna ke liye mukhya saar:-

229Essence for dharna:

2121) savere amritvele uth ashareeri ban baap ko yaad karne ka abhyaas karna hai।

230 1. Wake up at amrit vela and practise becoming bodiless and remembering the Father.

213poora varsa lene ke liye yaad ki race karni hai।

231In order to claim your full inheritance, run the race of remembrance.

214kam se kam 8 ghanta yaad zaroor karna hai।

232Definitely stay in remembrance for eight hours.

2152) ek baap par poora balihaar jaana hai।

233 2. Surrender yourself fully to the one Father.

216parmat va manmat par na chal ek baap ki shreshtha mat par chalna hai।

234Don’t follow the dictates of your own mind or those of others, but follow the elevated directions of the Father.

Blessing

217vardaan:- roohaani exercise dvaara wait (bojh) ko samaapta karne vaale samaan aur sameep bhav

235Blessing: May you finish all weight by doing spiritual exercise and become equal and close.

218roohaani exercise arthaat abhi-abhi niraakaari, abhi-abhi avyakt pharishta, abhi-abhi saakaari karmayogi। 219abhi-abhi vishwa sevaadhaari।

236 Spiritual exercise means to be incorporeal one minute, to be an avyakt angel the next minute, to be a corporeal karma yogi the next minute and to be a world server the next moment.

220aisi exercise roz karo to vyartha ka jo bojh hai vo samaapta ho jaayega। 221jab bojh (wait) samaapta ho, maashook samaan double light bano tab jodi achhi lagegi।

237Do this exercise daily and your burden of waste will finish. 238When that weight is finished, you can then become double light like the Beloved and the partnership will then be suitable.

222yadi maashook halka ho aur aashik bhaari ho to jodi achhi nahin lagegi।

239If the Beloved is light but the lover is heavy, the partnership would not be suitable.

223roohaani maashook aashikon ko kehte hain samaan bano, sameep bano।

240The spiritual Beloved is telling the lovers to become equal and close.

Slogan

224slogan:- apne jeevan roopi guldaste dvaara divyata ki khushbu phailaana hi gunmoorta banna hai।

241Slogan: To spread the fragrance of divinity from the bouquet of your life is to be an embodiment of virtues.

242*** Om Shanti ***