शनिवार 20 फ़रवरी 1988 की अव्यक्त मुरली

⁰> ¹20 - 02 - 88 om shanti avyakt baapdaadaamdhuban

⁰> > 20-02-88 Om Shanti Avyakt Bapdada Madhuban

²tan,man ki thakaavat mitaane ka saadhan ‘‘shaktishaali yaad''

¹The means to finish tiredness of the mind and body is powerful remembrance.

³apne sachche aagyaakaari bachchon ko seva mein sada refresh rahne ki yuktiyaan bataate hue avyakt baapdaada bole ⁴aaj pardeshi baap apne anaadi deshvaasi aur aadi deshvaasi seva arth sabhi videshi, aise bachchon se milne ke liye aaye hain।

²Today, the Father, the Resident of the faraway land, has come to meet His children who are residents of the eternal land, residents of the original land as well as those who are living abroad for the sake of service.

⁵baapdaada jaante hain ki yahi mere sikeeldhe laadle bachche hain, anaadi desh paramdham ke nivaasi hain aur saath - saath srishti ke aadi ke isi bhaarat bhoomi mein jab satayugi svadesh tha, apna raajya tha, jisko abhi bhaarat kehte hain, to aadi mein isi bhaarat deshvaasi the। ⁶isi bhaarat bhoomi mein brahma baap ke saath - saath raajya kiya hai।

³BapDada knows that you are My long­lost and now­found specially beloved children, and that you are residents of the eternal land, the supreme abode. ⁴And, together with the beginning of the world, when there was your original land, the land of Bharat, when it was your golden­aged sovereignty, your own kingdom, which everyone calls Bharat, you were the residents of that same Bharat. ⁵You ruled on this land of Bharat with Father Brahma.

⁷apne raajya mein sukh - shanti sampanna anek janma vyateet kiye hain।

⁶For many births, you lived a life filled with happiness and peace in your own kingdom.

⁸isliye aadi deshvaasi hone ke kaaran bhaarat bhoomi se dil ka sneh hai। ⁹chaahe kitna bhi abhi ant mein bhaarat gareeb va dhool - mitti vaala ban gaya hai,phir bhi apna desh so apna hi hota hai।

⁷This is why, because of being residents of the original land, you have love in your heart for the land of Bharat. ⁸No matter how poor and dusty Bharat has now become, after all, your land is your own land.

¹⁰to aap sabhi ke aatma ka apna desh aur shareerdhaari devta jeevan ka apna desh kaun - sa tha?

⁹So, what is the land that belongs to all of you souls and what is the land that you belonged to when you were in deity bodies?

¹¹bhaarat hi tha na!

¹⁰It was Bharat, was it not?

¹²kitne janma bhaarat bhoomi mein rahe ho, woh yaad hai?

¹¹Do you remember how many births you have lived in Bharat?

¹³21janmon ka varsa sabhi ne baap se praapta kar liya hai, isliye21 janma ki to gairanti hai hi hai।

¹²All of you have attained your inheritance for 21 births from the Father and you therefore have this guarantee for 21 births.

¹⁴baad mein bhi har ek aatma ke kai janma bhaarat bhoomi mein hi hue hain kyonki jo brahma baap ke sameep aatmaayen hain,samaan banne vaali aatmaayen hain, woh brahma baap ke saath - saath aape hi poojya,aape hi pujaari ka part bhi saath mein bajaati hain।

¹³Later, too, all of you souls took many other births in the land of Bharat because the souls who are close to Father Brahma, souls who are to become equal to him, will play their part of being the ones who are worthy of worship and worshippers with Father Brahma.

¹⁵dvaapar yug ke pahle bhakta aap brahman aatmaayen banti ho।

¹⁴It is you Brahmin souls who become the first devotees of the copper age.

¹⁶aadi svarga mein isi desh ke vaasi the aur anek baar bhaarat - bhoomi ke deshvaasi ho।

¹⁵At the beginning of heaven, you were residents of this land, and you have been residents of the land of Bharat many times.

¹⁷isliye braahmanon ke alaukik sansaar ‘madhuban'se ati pyaar hai।

¹⁶This is why you have deep love for Madhuban, the alokik world of Brahmins.

¹⁸yeh madhuban braahmanon ka chhota - sa sansaar hai।

¹⁷This Madhuban is the small world of Brahmins.

¹⁹to yeh sansaar bahut achha lagta hai na।

¹⁸So, you like this world very much, do you not?

²⁰yahaan se jaane ko dil nahin hoti hai na।

¹⁹You don’t feel like going back from here, do you?

²¹agar abhi - abhi order kar len ki madhuban nivaasi ban jaao, to khush honge na!

²⁰If an order were to be given for you to become a resident of Madhuban right now, you would be happy, would you not?

²²va yeh sankalp aayega ki seva kaun karega?

²¹Or, would you have the thought: Who will do service?

²³seva ke liye to jaana hi chaahiye।

²²That you should go back for service?

²⁴baapdaada kahe - baith jaao,phir bhi seva yaad aayegi? ²⁵seva karaane vaala kaun hai?

²³If BapDada were to tell you to sit down here, would you still remember your service then?

²⁶jo baap ka direction ho,shreemat ho,usko usi roop mein paalan karna - isko kehte hain sachcha aagyaakaari bachcha।

²⁴Who is the One who inspires you to do service? ²⁵To follow the Father’s directions or shrimat in the way that they are given means that you are a truly obedient child.

²⁷baapdaada jaante hain - madhuban mein bithaana hai va seva par bhejna hai।

²⁶BapDada knows whether to make you sit in Madhuban or to send you on service.

²⁸brahman bachchen ko har baat mein ever ready rehna hai।

²⁷Brahmin children have to remain ever­ready in every situation.

²⁹abhi - abhi jo direction mile usmein ever ready rehna।

²⁸Remain ever­ready for the direction you receive right now.

³⁰sankalp maatra bhi manmat mix na ho। ³¹isko kehte hain - shreemat par chalne vaali shreshtha aatma।

²⁹The dictates of your own mind should not be mixed with even the slightest thought. ³⁰This is known as being an elevated soul who follows shrimat.

³²yeh to jaante ho na ki seva ke jimmevaar baapdaada hai।

³¹You know that BapDada is responsible for service, do you not?

³³va aap hain?

³²Or, are you responsible?

³⁴is jimmevaari se to aap halke ho na ki jimmevaari ka thoda - thaada bojha hai?

³³You are free from this responsibility, are you not? ³⁴Or, do you have a little burden? ³⁵“I have to do such a big programme.

³⁵itna bada programme karna hai, yeh karna hai - bojh to nahin samajhte ho na!

³⁶I have to do this.” ³⁷You don’t consider all of that to be a burden, do you?

³⁶karaavanhaar kara raha hai।

³⁸Karavanhar is making you do it.

³⁷karaavanhaar ek hi baap hai, kisi ki bhi buddhi ko touch kar vishwa - seva ka kaarya karaate rahe hain aur karaate rahenge।

³⁹Only the one Father is Karavanhar and He has been touching people’s intellect and carrying out the task of world service and will continue to do it.

³⁸sirf nimitta bachchon ko isliye banaate hain ki jo karega so paayega।

⁴⁰He simply makes the children the instruments because those who do something will receive the fruit of it.

³⁹paane vaale bachche hain, baap ko paana nahin hai।

⁴¹It is the children who will receive something; the Father doesn’t want to attain anything.

⁴⁰praalabgha paana ya seva ka phal anubhav hona - yeh aatmaon ka kaam hai।

⁴²It is souls who are to receive the reward and also experience the fruit of service.

⁴¹isliye bachchon ko nimitta banaate hain।

⁴³This is why He makes you children instruments.

⁴²saakaar roop mein bhi seva karaane ka kaarya dekha aur abhi avyakt roop mein bhi karaavanhaar baap avyakt brahma dvaara bhi kaise seva kar raha hai - yeh bhi dekh rahe ho।

⁴⁴You saw the task of doing service in the corporeal form and, you are now also seeing how the Father, Karavanhar, is working through avyakt Brahma and getting the service done.

⁴³avyakt roop ki seva ki gati aur hi teevragti hai!

⁴⁵The speed of avyakt service is very intense.

⁴⁴karaane vaala kara raha hai aur aap kathputli ke samaan naach rahe ho।

⁴⁶The One who is inspiring is inspiring you and you are dancing like puppets.

⁴⁵yeh seva bhi ek khel hai।

⁴⁷This service is also like a play.

⁴⁶karaane vaala kara raha hai aur aap nimitta ban ek kadam ka padmaguna praalabdha bana rahe ho।

⁴⁸The One who is inspiring is inspiring you and you, as instruments, are creating a multimillionfold reward through each step.

⁴⁷to bojh kiske oopar hai?

⁴⁹So, who has the burden?

⁴⁸karaane vaale par ya karne vaale par?

⁵⁰The One who is inspiring it to happen or the one who is doing it?

⁴⁹baap to jaante hain - yeh bhi bojh nahin hai।

⁵¹The Father knows that even that is not really a burden.

⁵⁰aap bojh kehte ho to baap bhi bojh shabd kehte hain। ⁵¹baap ke liye to sab hua hi pada hai।

⁵²You refer to it as a burden and so the Father also uses the word “burden”.

⁵²sirf jaise lakeer kheenchi jaati hai,lakeer kheenchana badi baat lagti hai kya?

⁵³For the Father, everything is already accomplished. ⁵⁴Everything is just like drawing a line.

⁵³to aise baapdaada seva karaate hain।

⁵⁵Does it feel like a big thing to draw a line?

⁵⁴seva bhi itni hi sahaj hai jaise ek lakeer kheenchana।

⁵⁶So BapDada enables service to take place in this way.

⁵⁵repeat kar rahe hain, nimitta khel kar rahe hain।

⁵⁷Service is also just as easy as drawing a line.

⁵⁶jaise maaya ka vighna khel hai, to seva bhi mehnat nahin lekin khel hai - aise samajhne se seva mein sada hi riphreshmenta anubhav karenge।

⁵⁸You are simply repeating everything; for the sake of this, you are simply playing a game. ⁵⁹Just as the obstacles of Maya are a game, so too, service is also not effort, but a game.

⁵⁷jaise koi khel kislie karte hain? ⁵⁸thakne ke liye nahin,refresh hone ke liye khel karte hain।

⁶⁰By thinking in this way, you will constantly experience refreshment in service. ⁶¹Why do people play games?

⁵⁹chaahe kitna bhi bada kaarya ho lekin aisa hi anubhav karenge jaise khel karne se refresh ho jaate hain।

⁶²Not to get tired; they play games to feel refreshed. ⁶³No matter how big the task is, you will experience it to be like a game and feel refreshed.

⁶⁰chaahe kitna bhi thakaane vaala khel ho lekin khel samajhne se thakaavat nahin hoti kyonki apne dil ki roochi se khel kiya jaata hai।

⁶⁴No matter how tiring a game may be, by considering it to be a game, there isn’t any tiredness because you are playing that game out of your heart’s interest.

⁶¹chaahe khel mein kitna bhi hard - work karna pade lekin woh bhi manoranjan lagta hai kyonki apni dil se karte ho।

⁶⁵No matter how hard you have to work in a game, you feel that it is enjoyment because you are doing it with your heart.

⁶²aur koi laukik kaarya bojh misal hota hai, nirvaah arth karna hi padega।

⁶⁶Some mundane tasks feel like a burden, and you feel that you have to do that for the livelihood of your body.

⁶³duty samajh karte hain, isliye mehnat lagti hai।

⁶⁷You do that considering it to be your duty. ⁶⁸This is why it takes effort.

⁶⁴chaahe shaareerik mehnat ka, chaahe buddhi ki mehnat ka kaam hai, lekin duty samajh karne se thakaavat anubhav karenge kyonki woh dil ki khushi se nahin karte।

⁶⁹Whether something is physical labour or labour of the intellect, when you consider it to be a duty, you experience tiredness because you are not doing that with happiness in your heart.

⁶⁵jo apne man ke umang se, khushi se kaarya kiya jaata hai, usmein thakaavat nahin hoti,bojh anubhav nahin hota।

⁷⁰Whatever task you carry out with enthusiasm in your mind and with happiness, you won’t feel tired in that; you won’t feel it to be a burden.

⁶⁶kahaan - kahaan bachchon ke oopar seva ke hisaab se jyaada kaarya bhi aa jaata hai, isliye bhi kabhi - kabhi thakaavat feel (anubhav) hoti hai।

⁷¹Sometimes, children take on more tasks than is required for their service and they therefore sometimes feel tiredness.

⁶⁷baapdaada dekhte hain ki kai bachche athak ban seva karte umang - utsaah mein bhi rehte hain।

⁷²BapDada sees that some children maintain their enthusiasm and continue to do service tirelessly.

⁶⁸phir bhi himmat rakh aage badh rahe hain - yeh dekh baapdaada harshit bhi hote hain। ⁶⁹phir bhi sada buddhi ko halka zaroor rakho।

⁷³Nevertheless, you maitained courage and are moving forward. ⁷⁴Seeing this, BapDada is happy, but, nevertheless, you must definitely keep your intellect light.

⁷⁰baapdaada bachchon ke sab plan, programme vatan mein baithe bhi dekhte rehte hain।

⁷⁵BapDada continues to see all the children’s plans and programmes while sitting in the subtle region.

⁷¹har ek bachche ki yaad aur seva ka record baapdaada ke paas har samay ka rehta hai।

⁷⁶Each child’s record of remembrance and service is with BapDada at every moment.

⁷²jaise aapki duniya mein record rakhne ke kai saadhan hain। ⁷³baap ke paas science ke saadhnon se bhi refine saadhan hai, svatah hi kaarya karte rehte।

⁷⁷Just as in your world you have many ways to keep records, so the Father has even more refined methods than the scientific methods to keep your records, and these continue to work automatically.

⁷⁴jaise science ke saadhan jo bhi kaarya karte, woh light ke aadhaar se karte।

⁷⁸Whatever task the instruments of science carry out, they function only with light.

⁷⁵sookshm vatan to hai hi light ka।

⁷⁹The subtle region is of light.

⁷⁶saakaar vatan ke light ke saadhan phir bhi prakriti ke saadhan hain। ⁷⁷lekin avyakt vatan ke saadhan prakriti ke saadhan nahin hain।

⁸⁰The facilities that function with light of the corporeal world are still facilities of matter, but the facilities of the subtle region are not of matter.

⁷⁸aur prakriti roop badalti hai,sato, rajo,tamo mein parivartan hoti hai। ⁷⁹is samay to hai hi tamoguni prakriti, isliye yeh saadhan aaj chalenge, kal nahin chalenge।

⁸¹Matter changes from sato to rajo to tamo. ⁸²At this time, the elements of matter are tamoguni, and this is why those facilities work one day but don’t work the next day.

⁸⁰lekin avyakt vatan ke saadhan prakriti se pare hain, isliye woh parivartan mein nahin aate।

⁸³However, the facilities of the subtle region are beyond that and this is why they do not change.

⁸¹jab chaaho, jaise chaaho sookshm saadhan sada hi apna kaarya karte rehte hain।

⁸⁴Whenever you want and however you want, the subtle facilities constantly continue to carry out their task.

⁸²isliye sab bachchon ke record dekhna baapdaada ke liye badi baat nahin hai।

⁸⁵This is why it is not a big thing for BapDada to see the records of all the children.

⁸³aap logon ko to saadhnon ko sambhaalna hi mushkil ho jaata hai na।

⁸⁶It becomes difficult for all of you to look after the facilities.

⁸⁴to baapdaada yaad aur seva ka - donon hi record dekhte hain kyonki donon ka balance extra blessing dilaata hai।

⁸⁷So BapDada is looking at the records of both remembrance and service because the balance of both brings you extra blessings.

⁸⁵jaise seva ke liye samay nikaalte ho, to usmein kabhi niyam se bhi jyaada laga dete ho।

⁸⁸You make time for service, but you sometimes use more time for service than for your general discipline.

⁸⁶seva mein samay lagaana bahut achhi baat hai aur seva ka bal bhi milta hai, seva mein busy hone ke kaaran chhoti - chhoti baaton se bach bhi jaate ho।

⁸⁹To use your time for service is a very good thing, and you also receive power from service and because of remaining busy in service, you are also protected from many small things.

⁸⁷baapdaada bachchon ki seva par bahut khush hain, himmat par balihaar jaate hain, lekin jo seva - yaad mein, unnati mein thoda bhi rookaavat karne ke nimitta hoti hai, to aisi seva ke samay ko kam karna chaahiye।

⁹⁰BapDada is pleased to see the children’s service and He surrenders Himself to your courage. ⁹¹However, the time for the service that becomes an instrument for the slightest obstruction in your remembrance and progress should be cut down.

⁸⁸jaise raatri ko jaagte ho, 12.00va 1.00 baja dete ho to amritvela fresh nahin hoga।

⁹²For instance, when you stay awake till midnight or 1.00 am, then amrit vela will not be fresh.

⁸⁹baithte bhi ho to niyam pramaan। ⁹⁰aur amritvela shaktishaali nahin to saare din ki yaad aur seva mein antar pad jaata hai।

⁹³You sit according to a discipline but if amrit vela is not powerful, a difference is created in the remembrance and service throughout the day.

⁹¹maano seva ke plan banaane mein va seva ko practical laane mein samay bhi lagta hai।

⁹⁴It takes time to make plans for service and to put those plans into a practical form.

⁹²to raat ke samay ko kat karke 12.00 ke badle 11.00baje so jaao।

⁹⁵So, then, instead of going to sleep at midnight, cut that down and go to sleep at 11.00 pm.

⁹³vahi ek ghanta jo kam kiya aur shareer ko rest di to amritvela achha rahega,buddhi bhi fresh rahegi।

⁹⁶The one hour you cut down that gave rest to your body will enable you to have good amrit vela, and your intellect will also remain fresh.

⁹⁴nahin to dil khaati hai ki seva to kar rahe hain lekin yaad ka chart jitna hona chaahiye,utna nahin hai।

⁹⁷Otherwise, your conscience will bite you: that you are doing service, but that your chart of remembrance is not what it should be.

⁹⁵jo sankalp dil mein va man mein baar - baar aata hai ki yeh aisa hona chaahiye lekin ho nahin raha hai, to us sankalp ke kaaran buddhi bhi fresh nahin hoti।

⁹⁸When you repeatedly have the thought that something is not like it should be, that it is not happening in that way, then, because of that thought, the intellect doesn’t remain fresh.

⁹⁶aur buddhi agar fresh hai to fresh buddhi se 2 - 3 ghante ka kaam 1 ghante mein poora kar sakte ho।

⁹⁹However, your intellect is fresh, then, with a fresh intellect, you can do two to three hours of work in one hour.

⁹⁷thaki hui buddhi mein time jyaada lag jaata hai, yeh anubhav hai na।

¹⁰⁰You experience something taking longer because of a tired intellect, do you not?

⁹⁸aur jitni fresh buddhi rehti,shareer ke hisaab se bhi fresh aur aatmik unnati ke roop mein bhi fresh - double phreshnes (taajgi) rehti to ek ghante ka kaarya aadha ghante mein kar lenge।

¹⁰¹And the fresher your intellect remains – physically as well as spiritually – with double freshness – one hour’s work can be done in half an hour. ¹⁰²Therefore, always pay attention to your daily timetable so that you have a fresh intellect.

⁹⁹isliye sadaiv apni dincharya mein fresh buddhi rahne ka attention rakho। ¹⁰⁰jyaada sone ki bhi aadat na ho lekin jo aavashyak samay shareer ke hisaab se chaahiye uska attention rakho।

¹⁰³Let there not be the habit of sleeping too much, but however much time you feel is necessary for your body, definitely pay attention to giving it that much rest.

¹⁰¹kabhi - kabhi koi seva ka chance hota hai, maas - do - maas mein do - chaar baar deri ho gai, woh doosri baat hai,lekin agar niymit roop se shareer thaka hua hoga to yaad mein pharka padega।

¹⁰⁴Sometimes, when there is the chance for a particular type of service and you have late nights two or four times in one month or two months, that is a different matter, but if your body is always tired, then that creates a difference in your remembrance.

¹⁰²jaise seva ka programme banaate ho, 4ghante ka samay nikaalna hai to nikaal lete ho।

¹⁰⁵You make a programme for service, that you have to have four hours of it, and you make that time.

¹⁰³aise yaad ka bhi samay nishchit nikaalna hi hai - isko bhi aavashyak samajh is vidhi se apna programme banaao। ¹⁰⁴susti nahin ho lekin shareer ko rest dena hai - is vidhi se chalo।

¹⁰⁶In the same way, think that you definitely have to make time for remembrance too. ¹⁰⁷Consider this to be essential and make your programme with this method. ¹⁰⁸Don’t be lazy, but definitely give your body rest.

¹⁰⁵kyonki din - pratidin seva ka to aur hi teevragti se aage badhne ka samay aata ja raha hai।

¹⁰⁹Continue to move along with this method because, day by day, the time is coming when service will move at a fast speed.

¹⁰⁶aap samajhte ho - achha, yeh ek varsha ka kaarya poora ho jaayega,phir rest kar lenge, theek kar lenge, yaad ko phir jyaada badha lenge।

¹¹⁰You might think: OK, let this one year’s project be completed and then we will take a rest and put everything right, that we will increase remembrance at that time.

¹⁰⁷lekin seva ke kaarya ko din - pratidin naye - se - naye aur bade - se - bade hone hain।

¹¹¹However, the projects for service are newer by the day and getting bigger day by day. ¹¹²Therefore, always keep a balance.

¹⁰⁸isliye sada balance rakho।

¹¹³Let your amrit vela be fresh.

¹⁰⁹amritvele fresh ho,phir vahi kaam saare din mein samay pramaan karo to baap ki blessing bhi extra milegi aur buddhi bhi fresh hone ke kaaran bahut jaldi aur saphaltaapoorvak kaarya kar sakegi।

¹¹⁴And then do that same work according to the time and you will receive extra blessings from the Father. ¹¹⁵And, because your intellect is fresh, you will be able to do the work very quickly and successfully.

¹¹⁰samjha?

¹¹⁶Do you understand?

¹¹¹baapdaada dekh rahe hain - bachchon mein umang bahut hai,isliye shareer ka bhi nahin sochte।

¹¹⁷BapDada is seeing that children have a lot of enthusiasm and this is why they don’t even think about their body.

¹¹²umang - utsaah se aage badh rahe hain।

¹¹⁸They are moving forward with zeal and enthusiasm.

¹¹³aage badhna baapdaada ko achha lagta hai, phir bhi balance avashya chaahiye।

¹¹⁹BapDada likes it when you make it move forward. ¹²⁰Nevertheless a balance is definitely needed.

¹¹⁴bhal karte rehte ho, chalte rehte ho lekin kabhi - kabhi jaise bahut kaam hota hai to bahut kaam mein ek to buddhi ki thakaavat hone ke kaaran jitna chaahte utna nahin kar paate aur doosra - bahut kaam hone ke kaaran thoda - sa bhi kisi dvaara thodi halchal hogi to thakaavat ke kaaran chidchidaapan ho jaata।

¹²¹You may continue to do it and continue to move along, but when you sometimes have a lot of work to do, then, because the intellect is already tired, you are unable to do as much as you want. ¹²²Secondly, because you have a lot of work to do, when there is the slightest upheaval with anyone, due to any reason, then, because of tiredness, there is irritation and this reduces your happiness.

¹¹⁵usse khushi kam ho jaati hai। ¹¹⁶vaise andar theek rehte ho, seva ka bal bhi mil raha hai, khushi bhi mil rahi hai, phir bhi shareer to puraana hai na।

¹²³Generally, you are fine internally, you are receiving the power of service, you are experiencing happiness, but yet your body is still old, is it not?

¹¹⁷isliye tu - mach (atyadhik) mein nahin jaao।

¹²⁴Therefore, do not get into too much.

¹¹⁸balance rakho।

¹²⁵Keep a balance.

¹¹⁹yaad ke chart par thakaavat ka asar nahin hona chaahiye। ¹²⁰jitna seva mein busy rehte ho, bhal kitna bhi busy raho lekin thakaavat mitaane ka vishesh saadhan har ghante va do ghante mein ek minute bhi shaktishaali yaad ka avashya nikaalo!

¹²⁶Your tiredness should not affect your chart of remembrance, no matter how busy you remain in service. ¹²⁷No matter how busy you are, the special method to finish tiredness is definitely to make time for one minute of powerful remembrance every hour or every two hours.

¹²¹jaise koi shareer mein kamzor hota hai to shareer ko shakti dene ke liye doctors do - do ghante baad taakat ki davaai peene liye dete hain।

¹²⁸For instance, when someone is physically weak, then, in order to energise him physically, doctors give him medicine to boost his energy every two hours.

¹²²time nikaal davaai peeni padti hai na।

¹²⁹You have to make time to take that medicine, do you not?

¹²³to beech - beech mein ek minute bhi agar shaktishaali yaad ka nikaalo to usmein A,bi, si, -sab vitaaminsa aa jaayenge।

¹³⁰So, every now and then, make time to have powerful remembrance for one or two minutes, because all the vitamins, A, B, C, are included in that.

¹²⁴sunaaya tha na ki shaktishaali yaad sada kyon nahin rehti!

¹³¹You were told why you are unable to have powerful remembrance constantly, were you not?

¹²⁵jab hain hi baap ke aur baap aapka,sarva sambandh hain,dil ka sneh hai, knowledgeful ho, praapti ke anubhvi ho, phir bhi shaktishaali yaad sada kyon nahin rehti, uska kaaran kya?

¹³²Since you belong to the Father and the Father belongs to you, you have all relationships with Him, you have love for Him in your heart, you are knowledge­full, you have experienced attainment from Him, yet what is the reason for there not being powerful remembrance constantly?

¹²⁶apni yaad ka link nahin rakhte।

¹³³You do not maintain the link of your remembrance.

¹²⁷link tootta hai, isliye phir jodne mein samay bhi lagta,mehnat bhi lagti aur shaktishaali ke bajaae kamzor ho jaate।

¹³⁴The link breaks and it takes times to reconnect it. ¹³⁵It takes effort so that instead of being powerful the remembrance becomes weak.

¹²⁸vismriti to ho nahin sakti,yaad rehti hai। ¹²⁹lekin sada shaktishaali yaad svatah rahe - uske liye yeh link tootna nahin chaahiye।

¹³⁶There cannot be forgetfulness. ¹³⁷You do have remembrance, but for there to be constantly powerful remembrance at all times automatically, this link should not break.

¹³⁰har samay buddhi mein yaad ka link juta rahe - uski vidhi yeh hai।

¹³⁸Let the link of remembrance be forged with your intellect at every moment. ¹³⁹This is the method for that.

¹³¹yeh bhi aavashyak samjho।

¹⁴⁰Consider this to be essential too.

¹³²jaise woh kaam samajhte ho ki aavashyak hai, yeh plan poora karke hi uthna hai। ¹³³isliye samay bhi dete ho, energy bhi lagaate ho।

¹⁴¹Just as you consider that work to be essential, that you have to get up from there having accomplished a plan, and you therefore give it your time and energy, in the same way, this too is essential.

¹³⁴vaise yeh bhi aavashyak hai, inko peechhe nahin karo ki yeh kaam pahle poora karke phir yaad kar lenge।

¹⁴²Do not give this a low priority, thinking that you will first finish your work and then have remembrance.

¹³⁵nahin।

¹⁴³No.

¹³⁶iska samay apne programme mein pahle aid karo।

¹⁴⁴First of all, add time for remembrance to your programme.

¹³⁷jaise seva ke plan kiye do ghante ka time nikaal fix karte ho - chaahe meeting karte ho, chaahe practical karte ho, to do ghante ke saath - saath yeh bhi beech - beech mein karna hi hai - yeh aid karo।

¹⁴⁵Just as you fix a service plan for two hours – whether it is a meeting or doing something practically – then, together with those two hours, you also have to add this in between.

¹³⁸jo ek ghante mein plan banaayenge, woh aadha ghante mein ho jaayega।

¹⁴⁶Then, the plan that you would normally make in one hour, you will be able to do in half an hour.

¹³⁹karke dekho।

¹⁴⁷Just try it and see.

¹⁴⁰aape hi phreshnes se do baje aankh khulti hai, woh doosri baat hai।

¹⁴⁸For your eyes to automatically open with freshness at 2.00 am is a different matter.

¹⁴¹lekin kaarya ke kaaran jaagna padta hai to uska iphaikta (prabhaav) shareer par aata hai।

¹⁴⁹However, when you have to stay awake because of a task, your body is affected.

¹⁴²isliye balance ke oopar sada attention rakho।

¹⁵⁰Therefore, always pay attention to keeping a balance.

¹⁴³baapdaada to bachchon ko itna busy dekh yahi sochte ki inhon ke maathe ki maalish honi chaahiye।

¹⁵¹Seeing the children so busy, BapDada feels that their heads should be massaged.

¹⁴⁴lekin samay nikaalenge to vatan mein baapdaada maalish bhi kar denge।

¹⁵²However, if you make time, BapDada will massage your heads in the subtle region.

¹⁴⁵woh bhi alaukik hogi,aise laukik maalish thode hi hogi।

¹⁵³That too will be alokik. ¹⁵⁴It will not be a physical massage.

¹⁴⁶ekdam fresh ho jaayenge।

¹⁵⁵You will be completely refreshed.

¹⁴⁷ek second bhi shaktishaali yaad tan aur man - donon ko fresh kar deti hai।

¹⁵⁶Even one second of powerful remembrance makes your body and mind fresh.

¹⁴⁸baap ke vatan mein aa jaao,jo sankalp karenge woh poora ho jaayega।

¹⁵⁷Come to the Father’s world; whatever thought you have will be accomplished.

¹⁴⁹chaahe shareer ki thakaavat ho, chaahe dimaag ki, chaahe sthiti ki thakaavat ho - baap to aaye hi hain thakaavat utaarne।

¹⁵⁸Whether it is physical tiredness, tiredness of your brain or of your stage, the Father has come to remove your tiredness.

¹⁵⁰aaj double videshiyon se parsalan rooh - roohaan kar rahe hain।

¹⁵⁹Today, BapDada is having a personal heart­to­heart conversation with the double foreigners.

¹⁵¹bahut achhi seva ki hai aur karte hi rehna hai।

¹⁶⁰You have done very good service and will continue to do it.

¹⁵²seva badhna - yeh drama anusaar bana hua hi hai।

¹⁶¹According to the drama, it is fixed for service to increase.

¹⁵³kitna bhi aap socho - abhi to bahut ho gaya, lekin drama ki bhaavi bani hui hai।

¹⁶²No matter how much you think that it has now become too much, the destiny of the drama is also fixed.

¹⁵⁴isliye seva ke plans nikalne hi hain aur aap sabko nimitta ban karni hi hai।

¹⁶³Therefore, you have to make plans for service and all of you have to become instruments and make it happen.

¹⁵⁵yeh bhaavi koi badal nahin sakte।

¹⁶⁴No one can change this destiny.

¹⁵⁶baap chaahe ek varsha seva se rest de deven, nahin badal sakta।

¹⁶⁵The Father may want to give you a rest from service for one year, but He cannot change this.

¹⁵⁷seva se free ho baith sakenge?

¹⁶⁶Would you be able to sit without doing service?

¹⁵⁸jaise yaad brahman jeevan ki khuraak hai, aise seva bhi jeevan ki khuraak hai।

¹⁶⁷Just as remembrance is the nourishment of Brahmin life, similarly, service is also nourishment for this life.

¹⁵⁹bina khuraak ke kabhi koi rah sakta hai kya?

¹⁶⁸Can anyone live without nourishment?

¹⁶⁰lekin balance zaroori hai।

¹⁶⁹However, balance is essential.

¹⁶¹itna bhi jyaada nahin karo jo buddhi par bojh ho aur itna bhi nahin karo jo albele ho jaao।

¹⁷⁰Do not do so much that there is pressure on your intellect and do not do so little that you become careless.

¹⁶²na bojh ho, na albelaapan ho, isko kehte hain - balance।

¹⁷¹Let there neither be any pressure nor any carelessness – this is called balance.

¹⁶³double videshiyon mein seva ka umang achha hai। ¹⁶⁴isliye vriddhi bhi achhi kar rahe ho।

¹⁷²Double foreigners have good enthusiasm for service and this is why there is good growth in service.

¹⁶⁵videsh - seva mein 14 varsha mein vriddhi achhi ki hai।

¹⁷³In fourteen years, there has been good expansion of service abroad.

¹⁶⁶laukik aur alaukik -double kaarya karte aage badh rahe hain।

¹⁷⁴You are moving forward doing double work – both lokik and alokik.

¹⁶⁷double kaarya mein samay bhi lagaate ho aur buddhi ki,shareer ki shakti bhi lagaate ho।

¹⁷⁵You use your time and also the energy of your intellect and your body in that double work.

¹⁶⁸yeh bhi buddhi ki kamaal hai।

¹⁷⁶This too is a wonder of the intellect.

¹⁶⁹laukik kaarya karte seva mein aage badhna - yeh bhi himmat ka kaam hai।

¹⁷⁷While having a lokik job, to move forward in service is something that requires courage.

¹⁷⁰aise himmat vaale bachchon ko baapdaada sada har kaarya mein madadgaar hain। ¹⁷¹jitna himmat utna padmaguna baap madadgaar hai hi।

¹⁷⁸BapDada always helps the children who have such courage. ¹⁷⁹The more courage you have, the more the Father becomes your Helper multimillion times.

¹⁷²lekin donon part bajaate unnati ko praapta kar rahe ho - yeh dekh baapdaada sada bachchon par harshit hote hain।

¹⁸⁰Seeing that you are progressing while playing both parts, BapDada is continually pleased with you children.

¹⁷³maaya se to mukta ho na?

¹⁸¹You are free from Maya, are you not?

¹⁷⁴jab yogayukta hain to svatah hi maaya se mukta hain।

¹⁸²When you are yogyukt, you are naturally free from Maya.

¹⁷⁵yogayukta nahin to maaya se mukta bhi nahin।

¹⁸³If you are not yogyukt, you are not free from Maya.

¹⁷⁶maaya ko bhi brahman aatmaayen pyaari lagti hain। ¹⁷⁷jo pahalvaan hota hai, unko pahalvaan se hi maja aata hai।

¹⁸⁴Maya too loves Brahmin souls. ¹⁸⁵Those who are strong and powerful enjoy themselves with other strong and powerful ones.

¹⁷⁸maaya bhi shaktishaali hai।

¹⁸⁶Maya too is powerful.

¹⁷⁹aap bhi sarvashaktivaan ho, to maaya ko sarvashaktivaan ke saath khel karna achha lagta hai।

¹⁸⁷You are powerful, almighty authorities, and so Maya enjoys playing games with those who are almighty authorities.

¹⁸⁰ab to jaan gaye ho na, maaya ko achhi tarah se ki kabhi - kabhi naye roop se aa jaati hai।

¹⁸⁸You now know Maya very well, do you not? ¹⁸⁹Or, does she sometimes come in a new form?

¹⁸¹knowledgeful ka arth hi hai baap ko bhi jaanna, rachna ko bhi jaanna aur maaya ko bhi jaanna।

¹⁹⁰To be knowledge­full means to know the Father, to know the creation and also to know Maya.

¹⁸²agar rachayita aur rachna ko jaan liya aur maaya ko nahin jaana to knowledgeful nahi thahre।

¹⁹¹If you know the Creator and the creation, but do not know Maya, you are not knowledge­full.

¹⁸³kabhi bhi kisi bhi baat mein chaahe tan kamzor bhi ho ya kaarya ka jyaada bojh bhi ho lekin man se kabhi bhi thakna nahin।

¹⁹²In any situation, even if your body is weak or there is extra pressure of work, never become tired in your mind.

¹⁸⁴tan ki thakaavat man ke khushi se samaapta ho jaati hai।

¹⁹³Physical tiredness finishes through having happiness of the mind.

¹⁸⁵lekin man ki thakaavat shareer ki thakaavat ko bhi badha deti hai।

¹⁹⁴However, tiredness of the mind increases tiredness of the body.

¹⁸⁶man kabhi thakna nahin chaahiye।

¹⁹⁵Your mind should never become tired.

¹⁸⁷jab thak jaao to second mein baap ke vatan mein aa jaao।

¹⁹⁶When you become tired, come to the Father’s world in a second.

¹⁸⁸agar man ko thakne ki aadi hogi to brahman jeevan ke umang - utsaah ka jo anubhav hona chaahiye woh nahin hoga।

¹⁹⁷If there is the habit of getting the mind tired, you won’t be able to experience the zeal and enthusiasm of Brahmin life.

¹⁸⁹chal to rahe hain lekin chalaane vaala chala raha hai - aise anubhav nahin hoga।

¹⁹⁸You will move along, but you won’t experience the One who is making everyone move make you move.

¹⁹⁰mehnat se chal rahe hain to jab mehnat anubhav hogi to thakaavat bhi hogi।

¹⁹⁹You will move along with labour, and when there is labour involved, there will also be tiredness.

¹⁹¹isliye hamesha samjho - ‘karaavanhaar kara raha hai,chalaane vaala chala raha hai।

²⁰⁰Therefore, always think: Karavanhar is making me do it. ²⁰¹The One who inspires everyone is making me do it.

¹⁹²' ¹⁹³samay,shakti - donon ke pramaan seva karte chalo।

²⁰²Continue to do service according to your time and energy.

¹⁹⁴seva kabhi rah nahin sakti, aaj nahin to kal honi hi hai।

²⁰³Service will never be left out. ²⁰⁴If not today, it will get done tomorrow.

¹⁹⁵agar sachche dil se, dil ke sneh se jitni seva kar sakte ho utni karte ho to baapdaada kabhi ulhana nahin denge ki itna kaam kiya,itna nahin kiya। ¹⁹⁶shaabaasi milegi।

²⁰⁵If you do as much service as you can with an honest heart and with love in your heart, BapDada will never complain that you have done this much or not done that much.

¹⁹⁷samay pramaan, shakti pramaan sachchi dil se seva karte ho to sachche dil par saaheb raaji hain। ¹⁹⁸jo aapka kaarya rah bhi jaayega to baap kahaan na kahaan se poora karaayega।

²⁰⁶You will receive “well done” (Sabaash). ²⁰⁷When you do service with an honest heart according to the time and energy you have, the Lord is pleased.

¹⁹⁹jo seva jis samay mein honi hi hai woh hokar hi rahegi, rah nahin sakti।

²⁰⁸Whatever still remains to be done, BapDada will somehow enable that too to be completed.

²⁰⁰kisi - na - kisi aatma ko touch kar baapdaada apne bachchon ke sahayogi banaayege।

²⁰⁹Whatever service has to take place at a particular time will definitely be done, it will not be left.

²⁰¹yogi bachchon ko sab prakaar ka sahayog samay par milta hi hai।

²¹⁰BapDada will touch one soul or another and make him co­operate with the children.

²⁰²lekin kisko milega? ²⁰³sachche dil vaale sachche sevaadhaari ko।

²¹¹Yogi children receive all types of co­operation when they need it.

²⁰⁴to sabhi sachche sevaadhaari bachche ho?

²¹²However, who will receive it?

²⁰⁵saaheb raaji hai hamaare oopar - aisa anubhav karte ho na। ²⁰⁶achha!

²¹³The true servers who are serving with a true heart will receive it.

²⁰⁷sada yaad aur seva ke balance dvaara baap ki blessing ke adhikaari, sada baap ke samaan double light rahne vaale, sada nirantar shaktishaali yaad ka link jodne vaale, sada shareer aur aatma ko refresh rakhne vaale, har karma vidhipoorvak karne vaale, sada shreshtha siddhi praapta karne vaale - aise shreshtha,sameep bachchon ko baapdaada ka yaadapyaar aur namaste। ²⁰⁸'' ²⁰⁹videshi bhaai - bahnon ne global ko - operation project ki meeting ka samaachaar sunaaya ²¹⁰baapdaada khush hote hain - itna milkar plan banaate ho va practical mein la rahe ho aur laate rahoge।

²¹⁴So, are all of you children servers?

²¹¹baapdaada ko aur kya chaahiye! ²¹²isliye baapdaada ko pasanda hai।

²¹⁵You do experience that the Lord is pleased with you, do you not? ²¹⁶Achcha.

²¹³baaki koi mushkil ho to baapdaada sahaj kar sakte hain। ²¹⁴yeh buddhi ka chalna bhi ek vardaan hai। ²¹⁵sirf balance rakhkar ke chalo। ²¹⁶jab balance hoga to buddhi nirnay bahut jaldi karegi aur 4 ghante jo discuss karte ho, usmein ek ghanta bhi nahin lagega।

²¹⁷To those who always have a right to blessings from the Father through keeping a balance of remembrance and service, to those who always remain double­light like the Father, to those who constantly keep the link of powerful remembrance forged, to those who constantly keep the body and soul refreshed, to those who perform every action with the right method, to those who always attain elevated success, to such elevated and close children, BapDada’s love, remembrance and namaste.

²¹⁷ek jaisa hi vichaar niklega। ²¹⁸lekin yeh bhi achha hai, khel hai, kuchh banaate ho, kuchh todte ho… ismen bhi maja aata hai।

²¹⁸Blessing: May you be truly loving and remain stable in your inner form and thereby reveal the incognito form of yourself and the Father.

²¹⁹bhale plan banaao, phir refine karo। ²²⁰busy to rehte ho। ²²¹sirf bojh nahin mahsoos karo, khel karo। ²²²time kam hai,jitna kar sakte ho utna karo।

²¹⁹The children who constantly remain in their inner stage, that is, who remain stable in their inner form and introverted cannot become engrossed in any situation.

²²³agar is varsha hona hoga - to - hoga,phir doosre varsha aur achha programme banega। ²²⁴yeh seva bhi chalti hi rahegi।

²²⁰They cannot be deceived by the old world, its relationships, wealth or physical possessions which are temporary and superficial.

²²⁵jaise bhandaara band nahin hota। ²²⁶yeh bhi bhandaara hai,avinaashi chalta rahega। ²²⁷agar kisi kaarya mein deri hoti hai to aur achha hona hoga, tab deri hoti hai।

²²¹By being stable in your inner form, your incognito Shakti form will be revealed and the Father will be revealed through this form. ²²²Only the children who carry out such an elevated task are truly loving.

²²⁸baaki mehnat kar rahe ho, susta nahin ho। ²²⁹isliye baapdaada ulhana nahin dega।

²²³Slogan: Maintain the prestige of your faith and your birthright and you will not become distressed.

²³⁰achha!

²²⁴* * * O MS H A N T I * * *