Avyakt murli for Saturday 31 December 2016

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आत्माaatma
शान्तिshanti
मैंmain
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0> 31-12-16om shanti“avyaktabaapdaada”madhuban 1“dilvaala ek hai, dilvaale anek hain, sabke dil mein mera baba samaaya hua hai, isi sukhmay jeevan mein maja hai, kuchh bhi ho ishaara milte hi ekras avastha mein sthit hone ki practice karo, order pramaan ateendriy sukh mein sama jaao। 2”

0> > 31-12-16 Om Shanti Avyakt Bapdada Madhuban 1The Comforter of Hearts is One, those with a heart are many and “Mera Baba” is merged in each one’s heart.

3om shanti।

2There is pleasure in this life of happiness.

4sabhi ke man andar kaun samaaya hua hai? 5saari sabha mein itne hote hue bhi sabhi ek hi baap ki taraph kitne pyaar se drishti le rahe hain।

3No matter what happens,practice remaining stable in a constant and steady stage as soon as you receive a signal, Mergeyourself in supersensuous joy according to theorder. 4Om Shanti. 5Who is merged in the mind of each of you?

6har ek ki drishti mein baap aur baap ke bachche ati sneh roop se samaaye hue hain।

6Although there are so many of you in this whole gathering, all of you are taking drishti from the Father with so much love.

7sabhi ki dil ek hi baat kah rahi hai mera baba, mera baba bas।

7In each one’s drishti is the Father and the Father’s children are all merged in deep love.

8sabhi kitne pyaar se apni yaad de rahe hain।

8Each one’s heart is saying just one thing: “My Baba, My Baba, (Mera Baba)”, that’s all.

9bhale kitne bhi baithe hain, kahaan bhi baithe hain lekin sabke dil mein ek hi yaad hai, woh kya!

9Each of you is giving your remembrance with so much love. 10No matter how many are sitting here or wherever you are sitting, each one has remembrance of just the one thing in their heart.

10mera baba।

11What is that?

11sabhi ki dil mein kya hai?

12Mera Baba. 13What is in each one’s heart?

12bas mera baba।

14Just mera Baba.

13sabke dil mein baabu ke pyaar ke geet kaho, kavita kaho samaaya hua hai।

15In each one’s heart is merged the Father’s songs or poetry of love.

14sabki dil mein ek hi geet baj raha hai vaah mere dil ka baba।

16There is just the one song playing in each one’s heart: Wah, Baba of my heart! 17Baba and I!

15baba aur main, sabke dil mein yahi hai na!

18There is just this in the hearts of all of you, is it not? 19Me and my Baba.

16main aur mera baba। 17do hote bhi ek hain।

20Though there are two (Baba and you), you are one.

18har ek ke dil mein yeh ek hi baba samaaya hua hai।

21Just this one Baba is merged in the heart of each one.

19har ek apne aap se poochho mere dil mein kaun?

22Each one of you can ask yourself: Who is in my heart?

20kamaal to yahi hai ki dil anek hain lekin samaaya hua ek hi hai।

23The wonder is that there are many hearts, but there is just the One merged in it.

21haath uthaao aapke dil mein kaun?

24Raise your hands, who is in your heart?

22kitni dil vaale hain lekin sabhi ki dil mein samaaya ek hi hai।

25No matter how many hearts there are, just the One is merged in each one’s heart.

23yahi kamaal hai।

26This is a wonder!

24sabhi ki dil mein ek hai, yeh ek itna pyaara hai jo kitna bhi bhulaane ki koshish karte to bhi bhoolta nahin hai।

27There is just the One in each one’s heart and He is so lovely that, no matter how much you try to forget Him, He cannot be forgotten.

25yaad badhti hi jaati hai।

28Remembrance of Him just continues to increase.

26yahi kamaal hai jo itni saari sabha kya kahegi!

29It is a wonder: What would such a huge gathering say?

27mera baba।

30Mera Baba!

28sabke dil mein ek ki hi yaad hai, mera baba, meetha baba, pyaara baba।

31There is the remembrance of One in everyone’s heart. 32Mera Baba, sweet Baba, lovely Baba!

29aur ismen pyaar kitna samaaya hua hai।

33And so much love is merged in this.

30sabhi ke dil mein ek hi baba samaaya hua hai।

34Only the one Baba is merged in each one’s heart.

31kitne baithe hain। 32lekin dil mein samaaya hua ek hi hai।

35There are so many of you sitting here, but only the One is merged in your hearts.

33aur sab koi jaante hain ki inke dil mein is samay kaun hai?

36Each one of you knows who is in your heart at this time.

34majority dil mein samaaya hua woh ek hi hai।

37In the hearts of themajority of you, there is only the One merged in it.

35bhale anek baithe hain lekin yeh sabha woh hai jiske dil mein ek hi baba samaaya hua hai।

38Though there are many of you sitting here, this gathering is of those who have only the one Baba merged in their heart.

36sabke dil mein kaun?

39Who is in each one’s heart?

37mera baba।

40Mera Baba.

38aur baba kitna pyaara hai?

41Baba is so lovely.

39bhale itne log hain lekin majority sabke dil mein baba hi samaaya hua hai।

42Though there are so many of you here, in the hearts of themajority of you, only Baba is merged in it.

40mera baba, dil mein aisa samaaya hua hai jo dil se nikalna bhi mushkil hai।

43Mera Baba is merged in the heart in such a way that it is difficult for Him to be removed from the heart.

41sabhi pyaar se kya kehte hain, agar ek do mein milte hain to kya kehte hain।

44What do all of you say with love? 45What do you say when you meet one another?

42mera baba kaisa hai, mera baba kya kar raha hai!

46What is my Baba like? 47What is my Baba doing? 48Mera Baba, Mera Baba.

43mera baba, mera baba।

49There is the song too, is there not?

44geet bhi hai na - gaayenge geet, to woh ek hi hoga।

50And when you sing a song, it would be just this one.

45to abhi yahaan baithe hue itne logon ke beech mein agar haath uthaayen to sabke dil mein kaun hai! 46sab kahege baba, mera baba।

51So, while sitting here, if Baba were to make you raise your hands in the midst of so many, for “Who is in the heart of all of you?”, all of you would say, “Baba, Mera Baba!”

47sab aise seedha haath uthaao।

52All of you, put your hands up straight!

48sabka lamba haath kitna majedaar lagta hai।

53See how beautiful the hands of all of you stretched up high look.

49baahar gaate nahin hain, kyonki baahar gaayengena, to gaane mein pharka pad jaata hai।

54You do not sing about this externally, because, when you sing out loud, there would be a difference in the songs.

50baaki dil mein sabke ek hi hai। 51sabki dil kya kehti hai?

55However, you all have just the One in your hearts.

52mera baba, mera baba।

56What is each one’s heart saying?

53aur sabhi ek baba ko yaad karke bahut khush ho rahe hain।

57Mera Baba, Mera Baba, and everyone is very happy remembering the one Baba.

54dekho, sabki shaklen dekho।

58Look, look at each one’s face.

55sabki dil ek hi geet ga rahi hai mera baba, meetha baba।

59Each one’s heart is singing the one song: My Baba, sweet Baba.

56itne sab dil hote sabke dil mein kaun?

60Though there are so many hearts, who is in each one’s heart?

57mera baba।

61Mera Baba.

58aur maja kitna aata hai, kuchh bhi ho lekin hamaare dil mein mera baba, mera baba।

62It feels so good; no matter what happens, there is only “My Baba, my Baba” in my heart.

59aise sada mera baba mere dil mein hai, yahi dekh sab khush hote hain।

63Seeing this, that there is “My Baba” always in my heart, everyone is happy.

60saari sabha itni baithi hai lekin sabke dil mein ek hi hai, aise hai na!

64This is such a huge gathering, and yet there is just the One in each one’s heart. 65It is like that, is it not?

61dil mein sabke kya hoga?

66What would be in each one’s heart?

62baba।

67Baba.

63ek hi dil mein hai।

68There is just the One in the heart.

64aap bhi kahege mera baba, woh bhi kahega mera baba, woh bhi kahega mera baba।

69You would also say, “My Baba”, the other one would also say, “My Baba” and the next one would also say, “My Baba”.

65kitna masta hai।

70It is so intoxicating!

66to sada hi aise dil mein baba hai hi hai।

71So, like this, there is always Baba in your heart and nothing else.

67koi bhi dekhe to kya dikhaai deve, mera baba baitha hai।

72When anyone looks in your heart, what is visible? 73My Baba is sitting there.

68chaaron or dekhe to kaun baitha hai!

74Look around everywhere, who is sitting there?

69mere andar baba baitha hai, mera baba।

75Baba is sitting in me. 76Mera Baba.

70baba hamesha kehte hain bas mera baba aisa chhipaakar rakhi jo koi nikaal hi nahin sakta।

77Baba always says: Keep “My Baba” hidden inside you in such a way that no one can remove Him from there. 78Look at everyone’s face.

71sabki shaklen dekho, abhi jo baithe hain mera baba bas yahi dil mein hain, to dekho sabki shakle kaisi hain।

79Those of you who are sitting here just have “My Baba” in your hearts, and so you can see what each one’s face is like! 80You are smiling.

72muskaraati hui hain। 73kitna andar hi andar khushi mein naach rahe hain।

81You are dancing internally with so much happiness. 82“Mera Baba, the One who is mine has come”.

74mera baba, mera aa gaya na, mere dil ka baba hai।

83He is the Baba of my heart. 84Even to say this feels so sweet, “Mera Baba”.

75kahne mein bhi kitna meetha lagta hai! 76mera baba ।

85So, whatever you have in your heart, never forget “Mera Baba”.

77to aise hi sada dil mein kuchh bhi karo lekin mera baba nahin bhoole।

86There is only the One in each one’s heart. 87Even if He is not in the hearts of some, in reality who is this gathering of?

78sabhi ki dil ke andar ek hi hai।

88It is of those who have the Comforter of Hearts in their hearts!

79bhale koi-koi ki na bhi ho lekin vaastav mein yeh sabha kaun si hai!

89When you look at each one’s heart, what is in it? 90The Comforter of Hearts.

80dil mein dilaarom।

91This is what Baba wants.

81sabki dil dekho to kya hai? 82dilaaraam।

92No matter what you do, let “Mera Baba” be merged in your heart.

83aise hi baba chaahta hai kuchh bhi karo mera baba yeh dil mein samaaya hua ho।

93What is in each one’s heart? 94What would be in the hearts of the whole gathering now? 95Sweet Baba.

84sabhi ki dil mein kya hai? 85saari sabha ke dil mein abhi kya hoga!

96It is such a gathering of those who have just the one Comforter of Hearts in their hearts.

86meetha baba। 87aisi sabha jo dil mein ek hi dilaaraam ho।

97The Comforter of Hearts is One and yet there are so many of those with a heart.

88dilaaraam ek, dilvaale kitne hain।

98Only the one Baba is present in each one’s heart.

89sabke dil mein ek baba hi chhaaya hua hai, kitna bhi koi kahe na।

99No matter how much someone says, “No, they have someone else in their heart”, it cannot remain like that.

90nahin, dil mein aur kuchh hai, to woh thahar nahin sakte।

100“Mera Baba.” 101There is so much pleasure that there is just the One in each one’s heart.

91mera baba। 92kitna maja hai sabke dil mein ek hi hai।

102Look how the atmosphere is such that it gives so much happiness.

93vaayumandal dekho kitna sukhmay, ateendriy sukh ki sabha dekhni ho to dekho।

103If you want to see a gathering of supersensuous joy, see it here.

94agar kuchh bhi ho to sabki dil bolegi vaah baba vaah!

104If something were to happen, each one’s heart would say, “Wah Baba, wah!”

95sabki dil mein kaun!

105Who is in each one’s heart?

96aur maja to yeh hai jo itne hote hue bhi, bhale beech mein koi aur bhi ho sakta hai lekin majority is samay jab baba, baba kah rahe hain to ek hi baba sabhi ki dil mein hai।

106It is so pleasing that, no matter how many there are, and there may be someone else in between, when themajority says, “Baba, Baba”, then there is only the one Baba in each one’s heart. 107There is so much pleasure in this.

97aur maja kitna aata hai ismen। 98aise is sabha ke andar se vibration kya lagta hai?

108What are thevibrations that you receive in this gathering? 109There is the remembrance of just the one Baba.

99ek hi baba ki yaad hai। 100to sabhi se poochhege aapki dil mein kaun!

110So, if all of you are asked: “Who is in your heart?”, all of you would say, “Mera Baba!”

101sab kahenge mera baba। 102to maja hai na!

111So, there is pleasure in this, is there not?

103sabha ek lekin hai ek mein ek, ek hi sabha hai, ek hi jaadoogar hai।

112The gathering is one, but it is of the One being merged in each one. 113There is just the one gathering and the one Magician.

104sabhi ki dil kya ga rahi hai।

114What is each one’s heart singing?

105vaah mera baba vaah!

115Wah, Mera Baba, wah!

106bolo abhi।

116Now speak!

107to roz subah ko jab taiyaar hokar jaate ho, vaise to sab kaam karte hue bhi baba hi yaad hai to bhi agar taiyaar hoke yaad mein kaam karne ya kuchh bhi karne jaate ho to maja kitna aata hai।

117(Everyone spoke: Wah, my Baba, wah!) 118So, every day, when you are getting ready to go – in fact, all of you have remembrance of Baba when you are doing all your work – but even so, when you get ready to go to work or whatever else, there is so much pleasure!

108aisa koi hai jo aaj abhi, satayug mein nahin abhi, baba yaad nahin ho।

119Is there anyone who doesn’t remember Baba now, today - not in the golden age?

109woh hai koi, jo baba ki yaad mein mehnat kar rahe hain, hai koi?

120Is there anyone who makes effort to have remembrance of Baba? 121Is there?

110haath uthaao।

122Raise your hands!

111dekho kitni achhi sabha lagti hai।

123Look, the gathering appears so good.

112saari sabha dekho aake kitni achhi lagti hai।

124Come and see how good the whole gathering looks.

113aur maja hai yaad karne mein aur kya hai!

125There is pleasure in having remembrance.

114maja hi hai na!

126What else is there?

115aur chaahiye kya hamko।

127There is only pleasure, is there not?

116agar koi bhi poochhe, tumhaare man mein kya hai? 117to kya kahege, baba।

128What else do you want? 129If anyone asks you what is in your mind, what you would say, “Baba!”

118baba ko dil de diya hai।

130You have given your heart to Baba.

119jab bhi yaad karo tab mera baba।

131Whenever you remember Him, “Mera Baba”.

120to ek ki yaad mein maja aata hai na!

132There is pleasure in having remembrance of the One, is there not?

121maja aata hai?

133Do you enjoy it?

122kyonki ek ki yaad haina, bahut hain hi nahin jo kahe pata nahin yaad aaye na aaye।

134It is because you are remembering the One. 135There are not many you have to remember that you would say, “I don’t know if I will remember Him or not.”

123ek baba hai।

136There is just the one Baba.

124aur is yaad se kya nahin milta hai?

137What can you not receive through this remembrance?

125jisko jo chaahiye, khushi chaahiye, ya ramat-gamat chaahiye, sabke dil mein khushi ki lahar kyonki abhi hamaara time hi hai khushi ki yaad।

138Whatever you want, whether you want happiness or games and entertainment, there is the wave of happiness in each one’s heart, because it is our time for the remembrance of happiness.

126to ek second mein khushi aai। 127ki mehnat lagti hai?

139So, did you experience happiness in asecond or does it take effort?

128itni mehnat nahin jitni muhabbat hai।

140There is not much effort (mehnat) as there is love (muhobbat).

129har ek apni-apni mauj mein baitha hai।

141Each one is sitting in their own pleasure.

130to life hai to yeh, jismen ek ki hi yaad hai, ek hi manamnaabhav!

142So, a worthwhile life is this one in which you have remembrance of the One; and there is just Manmanabhav.

131abhi baba ko hi yaad karo aur sab bhool jaao, to second mein sab karenge na।

143Now remember just Baba and forget everything else. 144So, everyone will do this in asecond, will you not?

132mehnat hai kya।

145Does it require effort?

133baba kahe abhi om shanti।

146Baba says, “Now, Om Shanti.”

134to kya aap sabhi ek second mein om shanti swaroop mein tik sakte ho?

147So, can you all now become stable in the form of “om Shanti” in asecond?

135haan kaho ya na!

148Say “yes” or “no”.

136maja tab hai jab ek second mein kaha to ek second mein hi yahaan vahaan se haankaarespaanda aave।

149There is pleasure when it is said in onesecond and Baba gets a response of “Yes” from everywhere in asecond.

137agar yahaan koi-koi mein nahin aave, koi-koi ka aave। 138woh bhi theek nahin।

150It isn’t good if there is a response from some and not from others.

139jab baba ne kaha manamnaabhav to sab manamnaabhav ho jaane chaahiye।

151When Baba says, “Manmanabhav”, let everyone become Manmanabhav.

140yeh ho sakta hai na!

152This is possible, is it not?

141baba sirf kahe chalo sabhi apne yaad ki yaatra mein to second mein sab pahunch jaayen।

153Baba simply says, “Come, let’s go on the pilgrimage of remembrance” and so let everyone reach there in asecond.

142aap sabhi jo baithe hain to kya ek second mein baba ki yaad mein baith sakte hain na!

154All of you sitting here, can you sit in remembrance of Baba in asecond?

143aur maja kitna hai sab ek hi ki yaad mein।

155There is so much pleasure in remembrance of the One.

144kitni sukhdaaeejeevan hai, vaah!

156It is a life of such happiness. 157Wah!

145jo samajhte hain hamaari abhi ki avastha sukhmay hai woh haath uthaao।

158Those of you who feel that your stage at present is one that gives happiness, raise your hands!

146achha।

159Achcha.

147dekho, aage peechhe sabhi apne face ko dekho, kya hai!

160Look, those in the front, those at the back, each one, look at your face, what is it?

148sab prem mein, yaad mein samaaye hue hain।

161Everyone is lost in love and in remembrance.

149yeh avastha bhale kitna bhi time kaho, ho sakta hai, lekin practice chaahiye।

162You can have this stage for however long you want, but you need to have thispractice.

150abhi sabhi ke liye kehte hain ek sekand nahin, ek minute mein sabhi isi nashe mein vaah meri ateendriy sukhmay jeevan, agar aise baba kahe to ek second mein har ek apni aisi avastha bana sakte hain?

163Now, for everyone, Baba says, not onesecond, but one minute: If Baba were to say, “Wah, my supersensuous life of happiness!”, is each one of you able to create this stage of yours in asecond?

151haath uthaao।

164Raise your hands!

152sabhi apna seedha haath uthaao, yahaan aakar dekho sabha kitni achhi lagti hai।

165Each one, raise your hands straight! 166Come here and see how beautiful the gathering looks.

153yeh practice chaahiye।

167You need topractice this.

154kuchh bhi ho, bhale koi dardaya koi aisi baat hove to hamaari shakla mein pharka nahin aave, muskaraate to rahen।

168No matter what happens, even if there is any pain or anything happens, let there be no difference on your face. 169At least keep smiling.

155aisi practice honi chaahiye।

170Such apractice is needed.

156order mile bas abhi ateendriy sukh ke andar baith jaao to baith sakte hain?

171As soon as you receive anorder, sit in supersensuous joy, are you able to sit in this stage?

157abhi do minute sabhi ek hi ras mein baithe।

172Now, let everyone sit in this experience for twominutes.

158ateendriy sukh is lahar mein baithkar dekho, kitna maja aata hai।

173Supersensuous joy - sit in this wave and see how much pleasure there is in it.

159kitna is ateendriy sukh ke jhoole mein jhoolne mein sukh hai।

174There is so much happiness in swinging in the swing of supersensuous joy.

160koi bhi baat ho, kuchh bhi saamne aave lekin yeh sukh nahin bhoole, yeh ho sakta hai!

175No matter what happens or what situations come in front of you, do not forget this happiness. 176Is this possible?

161hota hai।

177Does it happen?

162aap kahi ho sakta hai nahin hota hi hai kyonki hamaari jeevan hai hi kya!

178You say it’s not possible but it does happen because, after all, what is our life?

163aap apni dil se poochho dil mein kya hai?

179Ask your heart what is in your heart.

164aap dekhi apni dil mein, koi dukh hai, koi ashaanti hai।

180Look in your heart: is there is any sorrow or peacelessness?

165agar hai to uska kaaran jo hai woh poochh bhi sakte hain, khatma kar sakte hain।

181If there is, you can ask the cause of it and also finish it. 182Baba says: My children.

166to baba kehte hain mere bachche, aise kahegena, mere bachche aur khush nahin ho yeh to yeh ho nahin sakta ki mere bachche majority khush honge।

183He would say this, would He not? 184It is not possible that you are “His children” and that you are not happy. 185Themajority of My children would be happy.

167abhi majority sachchi bataao andar mein koi ghutka to nahin hai!

186Now, themajority of you, speak honestly, there isn’t any choking inside, is there?

168kyonki hamaari jeevan kya hai।

187Because, what is our life, after all?

169agar parichay do to kya dege।

188If you give your introduction, what would you say?

170sukh shanti aanand prem yeh hai hamaari jeevan।

189Happiness, peace, bliss and love: this is our life.

171aise hai?

190Is it like that?

172kabhi bhi dekho aapko to yeh nahin ho ki abhi yeh meri jeevan nahin hai, kyon doosri jeevan aaeekyon।

191Whenever you look within, it should not be that you feel that your life is not like this. 192Why did another life come?

173jab baba ka hukm hai, to abhi isi mein rehna hai to aap chhodo kyon!

193Since it is Baba’s order, you have to stay in this life. 194So, why should you leave it?

174yeh avastha jo hai sukhmay jeevan yeh sada rahni chaahiye।

195Let the stage of a life filled with happiness remain for all time.

175to aap kitne hain jo samajhte hain to majority aisi hi rehti hai?

196How many of you feel that themajority of you live like this?

176woh haath uthaao।

197Raise your hands!

177achha uthaate to hain।

198You are raising your hands well.

178purushaartha karen to kya badi baat।

199What is the big deal if you make effort?

179jaise ham apni avastha ko sthit karen vaisi hogi।

200Your stage will be what you stabilise yourself in.

180aakhir bhi maalik kaun!

201Ultimately, who is the master?

181maalik to ham hi hain na!

202We are the masters, are we not?

182sirf ismen attention chaahiye।

203You simply need to payattention to this.

183attention yahaan-vahaan ho jaata hai to woh bhi chakkar laga deta hai।

204When yourattention is distracted here and there, it puts you in a spin.

184to saare din mein yeh anubhav karna chaahiye kyonki yeh abhyaas bahut zaroori hai।

205So, you need to experience this throughout the day, because this practice is very essential.

185aakhir bhi koi bhi baaten aaven, apna ekras ki avastha ka ishaara mile aur usmein thahar jaayen।

206Ultimately, whatever situations come, when you receive a signal to have a constant and steady stage, stabilise yourself in that.

186yeh abhyaas saare din mein, har ek ko apne rehearsal mein hona chaahiye।

207Each one of you has to have this practice in yourrehearsal for the whole day. 208Achcha.

187achha - ek ghanta aisi avastha mein baitha to koi badi baat to nahin hai, meri avastha haina।

209It is not a big deal if you sit in this stage for one hour. 210It is my stage, is it not?

188agar nahin baithte hain to hamaari kami hai।

211If you do not sit in this stage, that is your own weakness.

189agar is avastha mein sthit rahne ki koshish karo to bahut achhi aapki jidgi aise mahsoos hogi jaise sukhmay shaiya par lete hue ho।

212If you try to remain stable in this stage, you will experience your life to be very good, as though you are lying on a bed filled with happiness.

190yeh practice zaroor honi chaahiye।

213You must definitelypractise this.

191kuchh bhi ho lekin meri avastha mere haath mein honi chaahiye।

214No matter what happens, let my stage be in my own hands.

192to itne sabhi baithe hain, to kaha us samay apni avastha thahar saki।

215So, with so many of you sitting here, are you able to remain stable in this stage when you are told to?

193yeh purushaartha apna dekho, ya sochne lage yeh bhi baitha hai, yeh nahin baitha hai।

216Look at your own effort. 217Or, do you begin to think “I am in this stage, I am not in this stage”.

194apne haath mein hona chaahiye।

218It should be in your own hands.

195sthiti mein sthit hona chaahte hain to hovena।

219If you want to become stable in a particular stage, you should be able to do so.

196ho nahin sake to isko kya kahege?

220What would you call yourself if you are not able to do this?

197yogi।

221Yogi?

198aur dheere-dheere agar yeh practice hoti jaae jab chaahe tab ismen tik sake।

222If you begin to develop this practice gradually, you can stabilise yourself in this stage whenever you want.

199tikne ki koshish to sabhi karte hi honge saare din mein।

223Throughout the day, you must all try to stabilise yourself in this stage.

200woh apni chekig apne aapehi karenge।

224You cancheck this by yourselves.

201saare din mein kar saken to apne haath mein hai।

225Whether or not you can do this throughout the day is in your own hands.

202apni buddhi ko sthit karna apne haath mein hai। 203aur kar sakte hain।

226To be able to stabilise your intellect is in your own hands; and you can do this.

204abhi sabhi baithe the to apni achhi avastha anubhav kiya?

227Now, while all of you were sitting, did you experience your stage to be good?

205jisne kiya, dil maanti hai woh haath uthaao।

228Those who did and your heart agrees, raise your hands.

206achha।

229Achcha.

207haath to sabhi ne uthaaya hai।

230All of you have raised your hands. 231Achcha.

208achha, kiski thodi hoti hogi kiski jyaada hoti hogi। 209lekin jitna samay kahen utna samay honi chaahiye zaroor।

232Some of you may be able to stabilise yourself in this for a short time and others for a longer time, but you must definitely be able to stabilise yourself in this stage for as long as you are asked to do so.

210sabhi ne trial ki hai, yeh trial zaroor karte raho।

233Did all of youtry this? 234Definitely continue totry this.

211koi bhi samay agar yeh avastha jis samay chaahe us samay bana sake to uski yogeshvar ki line mein la sakte hain।

235If you are able to create this stage whenever you want, you can be brought into theline of those who are “yogeshwar” (one who has yoga with God alone).

212agar koi chaahe to main is samay aise vaayumandal mein bhi jaisi avastha main chaahoon vaise ho sakti hai, woh haath uthaao।

236If someone wants to create the stage they want in a particular atmosphere at a particular time, and are able to do that, raise your hands!

213kar sakte hain?

237Are you able to do this?

214haath to bahuton ne uthaaya hai।

238Many of you have raised your hands. 239It is good.

215achha hai, agar aise hai jab chaahe tab aadha ghanta to baith sake।

240If it is like that whenever you wish, you can sit in that stage for half an hour.

216yeh abhyaas beech-beech mein apne aapehi karna chaahiye।

241Practice this by yourselves, every now and then.

217sirf attention thoda dena padta hai kyonki aakhir bhi control aaph mind ki stage jo hai, usse thoda aage-aage chalte jaana chaahiye।

242You simply have to payattention because, ultimately, you have to make progress in the stage of being able tocontrol your mind.

218bhale itne sab ikatthe baithe hain lekin ikatthe baithe hue bhi samjho order milta hai, aadhe ghante ka, sava ghante ka to jab chaahe jitna chaahe utna time apne ko control kar sake, yeh abhyaas bhi zaroori hai।

243Though so many of you are sitting here together, while sitting together, when you receive anorder to sit for half an hour or for an hour and 15 minutes, you need to be able tocontrol yourself when you want, for as long as you want. 244This practice is also very essential.

219kabhi koi bhi apni avastha ho sakti hai lekin avastha bhi hamaari aisi ho jo chaahen, jitni chaahen utni ho।

245Your stage can be anything anytime, but let your stage be such that it is what you want it to be for as long as you want.

220bhale time to abhi din ka hai phir bhi agar aise samay par control karne chaahe to control kar sako, yeh practice bhi honi chaahiye।

246Though it may be during the day, even then, if you want to be able tocontrol it at such a time, you need to be able tocontrol it. 247You have to have thispractice also.

221kar sakte ho, ho sakta hai itna।

248You can do it. 249It is possible to do this much.

222samjho saadhaaran roop mein abhi baithi ho abhi control ka order milta hai। 223abhi aadha ghanta aap is avastha mein sthit ho to kar sakte ho ya baar-baar attention, attention dena pade।

250For instance, suppose you are sitting in an ordinary form now, and if you receive anorder to control your mind, that is, to stabilise yourself in this stage for half an hour, are you able to do this? 251Or, will you repeatedly have to payattention to it?

224bhale woh bhi hogi lekin yeh practice zaroor ho ki jab chaahen tab apne aapko rok sake।

252You may have to do this, but you must definitelypractice this in order to be able to hold yourself in a stage that you want, whenever you want.

225aise kaun hain jo rokne chaahen to ruk sakte hain, vaise haath uthaao।

253Whoever is able to hold onto this stage when they want to, raise your hands!

226jo rokne chaahe to rokne chaahen ke baad woh avastha rook sakti hai।

254When you wish to hold onto this stage, having been able to reach that stage, that should be your stage.

227yeh bhi practice honi chaahiye kyonki samay abhi aisa aana hai, jo order mile to order ko kar sake।

255There has to be this practice too, because the times are about to come when you will need to be able to put theorder you receive into practice.

228order maana order।

256Anorder means an order.

229aise nahin order abhi mila aur practical mein aave usmein time lage।

257Let it not be that you receive anorder now and that it takes you time to put it into apractical form.

230yeh practice zaroor hona chaahiye kis samay bhi aap din mein free hote ho aur agar order karo to order hota hai।

258You must definitely have thispractice. 259Whenever you arefree, during the day, as soon as you issue anorder, it is followed.

231aisi avastha ka purushaartha hona chaahiye।

260You must now make effort for such a stage.

232yeh abhyaas zaroori hai।

261This practice is essential. 262OK.

233chalo, 10 minute maine samjha main baithoon aur 5 minute baith sakte hain kitna bhi ho lekin order maanne mein aave yeh zaroori hai।

263You may think that you are going to sit for ten minutes and instead you are able to sit for five minutes. 264No matter how long it is, it is essential for theorder to be followed.

234aap samajhte ho to aisa abhi ho sakta hai?

265Do you think this is possible now?

235achha।

266Achcha.

236seva ka tarna yu.pi. banaaras, pashchim nepaal ka hai, 11 hajaar yu.pi. se aaye hain, total 23 aaye hain:- sabhi aisa purushaartha kar rahe ho, aur karte rehna kyonki hamaari practice hogi to ham doosron ko kah sakenge।

267It is the turn of UP, Banaras, West Nepal to serve: 11,000 have come from UP and in total, there are 23,000. All of you are now making such effort and you must continue to do so, because when you have thispractice, you can then tell others.

237nahin to kahne mein bhi hamaare ko sharma aayega।

268Otherwise, you will feel ashamed to even talk about it to others.

238to yeh practice honi chaahiye।

269So, you need to have thispractice.

239kabhi bhi koi samay aisa aa sakta hai jismen hamaare ko paper dena pade to yeh practice honi chaahiye।

270At any time, it can be the time for you to take apaper, and so you must have thispractice.

240to sabhi khush hain?

271Are all of you happy?

241haath uthaao।

272Raise your hands!

242practice kartekarte sab sahaj ho jaayega, koi mushkil nahin।

273By continuing topractice this, everything will become easy. 274Nothing is difficult.

243sirf karte rahen।

275You simply have to keep doing it.

244chalo koi samay aisa hai jismen thoda time mil sakta hai।

276OK, sometimes, the time is such that you only have a short amount of time.

245bhale thoda time mile, practice chaahiye।

277Even though you have little time, you need topractice.

246aisi practice ko nahin chhodna।

278Do not give up thispractice.

247yeh practice apne aapko aapehi karaate rehna।

279You have to keep making yourselfpractice this on your own.

248yeh practice karo, jitna time chaahen utna time poora karen।

280Practice completing this in the time that you set for yourself.

249abhi to saara din ke thake hue honge, abhi baba nahin karaata hai।

281You must now be tired from the whole day and so Baba is not making you do it now.

250bhale aaraam se karna, lekin karte rehna।

282You may do this comfortably in your own time, but keep doing it.

251jitna time chaahen utna time ka dheere-dheere abhyaas karte raho। 252aur ho jaayega।

283Continue to practice this little by little for as much atime as you want and it will happen.

253baba ka vardaan hai।

284This is Baba’s blessing.

254double videshi bhaai bahinen 50 deshon se 600 aaye hain:- (chhote bachche geet ga rahe hain।

285600 double foreign brothers and sisters have come from 50 countries:(Little children sang a song.)

255) bhale jor se gaao।

286You may sing loudly.

256(mere sang sang chalte baba) daadiyon se:- aap samajhti ho, ho sakta hai?

287(Mere sang sang chalte Baba – Baba walks along with me.) 288Speaking to Dadis: Do you think this is possible?

257agar attention rakhenge to kya nahin ho sakta hai?

289Ifattention is paid, what is not possible?

258sab ho sakta hai lekin agar dridh nishchay hai to।

290Everything is possible, but only if you have firm faith.

259karna hi hai।

291You have to do it.

260samjho, abhi shuru nahin karte hain, jaise achaanak hi kehte hain, aaj samjho achaanak kehte hain kal se thoda ek ghanta karna, to kar sakte hain?

292If, for instance, you do not begin now, but if you are suddenly asked today to do this from tomorrow, that you have to practice this for one hour, would you be able to do it?

261jo kar sakte hain, woh haath uthaao।

293Those who are able to do it, raise your hands.

262thode hain।

294There are only a few.

263koi baat nahin।

295It does not matter.

264baba naya saal hai?

296Baba, it is the New Year.

265(nirver bhaai ko) aap happy nyueeyar karo to sab karen।

297(Nirwairbhai said to Baba). 298When You say, “Happy New Year, everyone will do the same.

266sabne bahut umang-utsaah se kiya, bahut achha।

299Everyone did this with a lot of zeal and enthusiasm. 300Very good.

267happy nyueeyar।

301“Happy New Year”.

268(brijmohan bhaai ne bataaya - daadi jaanki ji ka 101vaan barthade hai, unka birth de kal shaam ko dhoomdhaam se manaaya jaayega, daadi ji ko sabki taraph se bahut-bahut mubaarak ho।

302Brijmohanbhai said:After midnight, it will be Dadi Janki’s 101st birthday. 303Dadi’s birthday will be celebrated tomorrow evening with a lot of splendor. 304Many, many congratulations to Dadiji from everyone.

269) (ramesh bhaai traama centre, shaantivan mein hain, baapdaada ko unki yaad di) ramesh bhaai ko naye varsha ki bahut-bahut yaad dena।

305(Rameshbhai is in the Trauma Centre in Shantivan. 306BapDada was given his remembrance.)Give Rameshbhai many, many greetings for the New Year.

270doctors ne jo treatment di hain vo chaalu rakho।

307Continue thetreatment that the doctors have prescribed.

271bachcha baapdaada ki nazron mein hai।

308The child is in BapDada’s vision.

272baapdaada shakti de rahe hain।

309BapDada is giving him power.

273(baapdaada ne sabhi ko naye varsha ki mubaarak di) sabhi ko naye saal ki mubaarak sunkarke achha lag raha hai na।

310BapDada gave everyone greetings for the New Year 311You are all happy to hear about the greetings for the New Year, are you not?

274sabhi andar hi andar khush ho rahe hain।

312Everyone is internally very happy.

275sirf kya hai, samay aisa hai jo sabhi ko bhookh bhi lagi hogi, isliye ja rahe hain।

313It is just that the time is such that everyone must be hungry and this is why they are all leaving.

276naya saal jo abhi shuru ho raha hai, uski aap sabko bahut-bahut badhaai ho badhaai।

314Many, many greetings to all of you for the New Year that is just beginning.

277sabhi ko mubaarak mili।

315Did all of you receive greetings?

278yeh mubaarak sabhi sambhaalkar rakhna aur auron ko bhi dena।

316All of you can keep these greetings carefully and also share them with others.

279(nirver bhaai ne kaha yeh badhaai jo baapdaada ne ham sabko di hai uske liye aap sabki taraph se baapdaada ko koti koti dhanyavaad) daadi ne kaha - baba ne aap sabko bahut bahut yaadapyaar bheji hai।

317Nirwairbhai said:On behalf of everyone, multimillion-fold thanks to BapDada for all the greetings that He has given to all of us. 318Gulzar Dadi said:Baba has sent lots and lots of love and remembrances to all of you.

280aap sabki taraph se ham bhi baba ko mubaarak dege।

319On behalf of all of you, I will also give Baba greetings. 320* O M S H A N T I*