Daily Murli for Sunday 24 May 2026

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आत्माaatma
शान्तिshanti
मैंmain
हूँhoon

024-05-26 praatahmurli om shanti ''avyakt-baapdaada'' revise 28-02-10 madhuban 1dehbhaan ke ‘main-main' ki holi jalaakar parmaatma sang ke rang ki holi manaao

024/05/26 Madhuban Avyakt BapDada Om Shanti 28/02/2010 1Burn the Holi of the “I, I” of body consciousness and celebrate the Holi of the colour of God’s company.

2aaj holiest baap apne holi bachchon se holi manaane aaye hain।

2Today, the holiest Father has come to celebrate Holi with His holy children.

3chaaron or ke bachche door door se sneh mein dil mein sama rahe hain।

3Children from everywhere, from far, far away, are merging in His heart with love.

4baapdaada chaaron or ke bachchon ke mastak mein bhaagya ka sitaara chamakta hua dekh rahe hain।

4BapDada is seeing the stars of fortune sparkling on the foreheads of all the children.

5itna bada bhaagya saare kalpa mein aur kiska bhi nahin hota।

5Throughout the whole cycle, no one else can have such great fortune.

6is sangamayug ke praapti ke aadhaar se aap bachche hi itne shreshtha pavitra bante ho jo bhavishya mein aap double pavitra bante ho। 7aatma bhi pavitra aur shareer bhi pavitra।

6On the basis of the attainment of this confluence age, only you children become so elevated and pure that, in the future, you become double pure: the soul is pure and the body is pure.

8saare kalpa mein chakra lagaake dekho koi dharmaatma bhi double pavitra nahin bana hai।

7Go around the whole cycle and look: not even a dharmatma (righteous soul) has become double pure.

9aap bachche double pavitra bhi bante ho aur double pavitrata ki nishaani double taajdhaari bante ho।

8You children become double pure and the sign of double purity is that you become double crowned.

10aaj holi sab manaate hain lekin aap is samay jo double holi arthaat pavitra bante ho uska yaadgaar utsav ke roop mein holi manaate hain।

9Today, everyone is celebrating Holi, but it is the memorial of your becoming double pure at this time that is celebrated as the festival of Holi.

11aapke hi har kadam-kadam ka, jeevan ka mahatva utsav ke roop mein manaate hain।

10The significance of every step of your life is celebrated as a festival.

12aap is sangam par har din, har kadam umang aur utsaah mein rehte ho to aapke umang-utsaah ka yaadgaar yeh utsav ke roop mein manaate hain।

11At this confluence age, you have zeal and enthusiasm every day at every moment, and so the memorial of your zeal and enthusiasm is celebrated in the form of this festival.

13kyon umang-utsaah rehta?

12Why do you have zeal and enthusiasm?

14kyonki aap paramatma ke sang ke rang ki holi manaate ho।

13Because you celebrate the Holi of the colour of God’s company.

15to aapka har kadam utsav ke roop mein manaate hain।

14So, your every step is celebrated in the form of a festival.

16abhi holi mein pahle jalaate hain phir manaate hain।

15Now, at Holi, they first burn (jalana) something and then celebrate (manana).

17aap bhi sangam par abhi apne puraane sanskaar svabhaav ko yog agni mein jalaate ho kyonki apne puraane sanskaar ko jalaane ke bina parmaatma sang ka rang lag nahin sakta, parmaatma milan ho nahin sakta।

16Now, at the confluence age, you too burn your old sanskars and nature in the fire of yoga, because without first burning your old sanskars you cannot be coloured with the colour of God’s company; a meeting with God cannot take place.

18to aapne yog agni mein sanskaaron ko jalaaya phir parmaatma sang ke rang mein range।

17You burnt your sanskars in the fire of yoga and then coloured yourself with the colour of God’s company.

19to aajkal jalaate bhi hain aur rang bhi lagaate hain lekin aapke adhyaatmik roop ko sthool roop de diya hai।

18So, nowadays, they burn something and then spray colours, but they have given your spiritual form a physical form.

20woh sthool aag jalaate, sthool rang lagaate kyonki abhi body conscious vritti hai।

19They burn a physical fire and spray colours physically, because they have a body-conscious attitude.

21aap holi bante ho woh holi manaate hain।

20You become holy, whereas they celebrate Holi.

22saare kalpa mein koi bhi adhyaatmik holi manaake double holi nahin banen।

21Throughout the whole cycle, no one has celebrated this spiritual Holi and become double holy.

23to aap sabhi jo bhi jahaan se aaye ho to parmaatma sang ki holi mein aaye ho।

22So, wherever all of you have come from, you have come to the Holi of God’s company.

24parmaatma sang ki holi manaane aaye hain।

23You have come to celebrate Holi in God’s company.

25aap holi ke liye kehte ho ki holi arthaat jo baat ho chuki woh ho li।

24For Holi, you say: It is “ho li” (already happened), and so it is now in the past.

26to drama anusaar jo beet chuka usko kehte hain ho li, beeti so beeti।

25According to the drama, you say of whatever has happened that it has happened (ho li), and so the past is the past.

27koi bhi vyartha baat chit par nahin laate hain, ho chuki, aisi holi manaate rehte ho na।

26You do not take anything wasteful into your heart. 27It has already happened, and so you continue to celebrate Holi in this way, do you not?

28aap sabhi ne holi arthaat pavitra banne ka poorn purushaartha kar pavitrata ko dhaaran kiya hai tabhi bhavishya mein aapko double pavitrata ki nishaani double taaj dikhaate hain।

28All of you made full effort to become holy, that is, to become pure, and have adopted purity and this is why you are shown as double crowned, which symbolises your future double purity.

29aaj ke din aap har ek bachcha kya jalaake jaayenge?

29So, on this day, what will each of you children burn before you go?

30baapdaada ne dekha ki janmadin par jo baap ne homework diya tha - krodh ko janmadin par janmadin ki gift de do।

30The Father had given you homework on your birthday: Give anger away as your birthday gift on your birthday.

31to uski result baapdaada ke paas kuchh bachchon ki aaj pahunchi hai।

31Some children’s result of that has reached BapDada today.

32baapdaada ne dekha ki kahaan-kahaan bachchon ne attention diya hai।

32BapDada saw that, in some cases, children have paid attention.

33aap sabne bhi apni result nikaali hogi to jo bhi aaj baithe hain, unhonne apni result nikaali, jinhonne apni result mein control kiya aur saphalta ka anubhav kiya woh haath uthaao।

33All of you must have seen your result, and all of you sitting here must have seen your result. 34Those who managed to control anger and experienced success, raise your hands!

34saphalta ko praapta kiya!

35You attained success!

35bada haath uthaao।

36Raise your hands high!

36teachers haath uthaao, foreigners haath uthaao।

37Teachers, raise your hands! 38Foreigners, raise your hands!

37(sabhi ne uthaaya) achha।

39(All raised their hands.) 40Achcha.

38mubaarak ho।

41Congratulations.

39isse aap sabne apne mein himmat rakhi aur himmat ka phal praapta ho sakta hai, yeh anubhav kiya।

42All of you maintained courage in yourselves for this and you experienced how it was possible to receive the fruit of courage.

40to kya agar is anubhav ko aage bhi lakshya rakhke baar-baar checking karte aur aage badhaane chaahe to samajhte ho ki sambhav hai?

43So, if you keep this aim in the future and repeatedly continue to check yourselves and wish to move forward in this, do you think it is possible?

41sambhav hai?

44Is it possible?

42aage ho sakta hai?

45Can you do this in the future?

43woh haath uthaao। 44achha।

46Those who think so, raise your hands!

45ho sakta hai?

47Is it possible?

46teachers ho sakta hai?

48Teachers, is it possible?

47paandav ho sakta hai?

49Pandavas, is it possible?

48achha।

50Achcha.

49sambhav ho sakta hai, nahin, hona hi hai iski taali bajaao।

51Not that it is possible, but that it has to happen. 52You may applaud for this.

50achha।

53Achcha.

51abhi to jyaada din nahin hue hain lekin abhi har teen maas ke baad aaj se teen maas attention rakh krodh ka tension khatma kar sakte ho?

54It hasn’t been that many days but are you able to pay attention from today for three months and finish the tension of anger? 55Are you able to do this?

52kar sakte ho? 53woh haath uthaao।

56Those who think so, raise your hands!

54achha।

57Achcha.

55yeh to khushkhabri bahut achhi hai, kyon?

58This is very good news. 59Why?

56krodh ka kaaran kya hota hai?

60What is the reason for anger?

57krodh ka beej kya hota hai?

61What is the seed of anger?

58aap sada apna bhavishya swaroop saamne rakho, aapka bhavishya swaroop kitna saja sajaaya harshit chehra hai aur baapdaada ko dekho usmein bhi brahma baap ko saamne laao, kyon?

62Constantly keep your future form in front of you. 63Your future form is so beautifully decorated and cheerful. 64Look at BapDada, and, in that too, bring Father Brahma in front of you. 65Why?

59shiv baap to hai hi niraakaar lekin brahma baap aapke sadrishya saakaar roopdhaari, aapke sadrishya jimmevaari ka taajdhaari phir bhi sada muskaraata hua, khushnuma chehra kyonki in vikaaron par vijay praapta kar, shareer hote kaarya karte aapke aage example raha।

66Father Shiva is incorporeal anyway, but Father Brahma was a corporeal being like you. 67Like you, he also had a crown of responsibility and yet he constantly had a smiling and cheerful face, because he conquered these vices and became an example, while having a body and doing everything.

60brahma baap se jyaada aapki jimmevaari hai?

68Is your responsibility greater than that of Father Brahma’s?

61brahma baap ki jimmevaari ke aage aapki jimmevaari to kuchh bhi nahin hai।

69Compared with the responsibility of Father Brahma’s, your responsibility is nothing.

62aur last tak dekha karmaateet vibration mein avyakt pharishte ban gaye।

70You saw him: until the end, with the vibrations of the karmateet stage he became an avyakt angel.

63to abhi baapdaada ko di hui saugaat vaapas to nahin lenge na!

71So, you will now not take back from BapDada the gift you have given Him, will you?

64baapdaada samajhte hain ki kaarobaar mein aate hain to kahaan-kahaan aise circumstance bante hain, kaeeyon ne result mein bhi likha ki tej aavaaj ho jaata hai। 65mood mein thodi teji aa jaati hai।

72BapDada understands that, while you are busy in your activities, there are sometimes such circumstances. 73Some have even written in their result that their voice becomes a little loud; sometimes, their mood becomes a little forceful.

66lekin jab aisi baaten saamne aati hain tab hi to vijayi banne ka chance hai।

74However, it is only when such situations come in front of you that you have the chance to become victorious.

67baaton ka kaam hai aana lekin aapka knowledge hai baaton se paar ho vijayi banna। 68to pasanda hai?

75It is the duty of the situations to come, but you have the knowledge to overcome the situations and become victorious.

69krodh ko vidaai denge, sada ke liye ya teen maas ke liye?

76So, do you like this? 77Will you bid farewell to anger forever or for three months?

70kitna samay ki himmat hai?

78For how much time do you have courage for this?

71jo samajhte hain sada ke liye krodh jeet banna mushkil nahin hai, hona hi hai woh haath uthaao।

79Those who think that it is not difficult to become free from anger forever, that you have to become that, raise your hands!

72hona hi hai।

80It has to happen.

73achha।

81Achcha.

74baapdaada khush hai kyon?

82BapDada is pleased. 83Why?

75aapke last janma mein bhi aapki mahima kya gaate hain?

84Even in your last birth, what praise is sung of you?

76aapke devta roop ke aage aapki mahima sarvagun sampanna, sampoorn nirvikaari yeh gaate hain।

85In front of your deity form, your praise is: Full of all virtues, completely viceless. 86People sing this song.

77to aapka yeh banne ka part abhi sangamayug ka hi gaayan hai।

87That praise is of your part of becoming this at the confluence age.

78baapdaada ke dil ki vishesh aasha hai bataayen?

88Should BapDada tell you what the special hope in His heart is?

79kaandh hilaao bataayen?

89Nod if you want Baba to tell you.

80baapdaada abhi se, abhi se har ek bachche ko sada khila hua gulaab ka pushpa dekhne chaahte hain।

90BapDada wants to see each and every child like a rose in bloom for all time from now - fortunate and cheerful.

81khushanseeb, khushnuma। 82baaton ka kaam hai aana, yeh bhi samajh lo।

91Understand that it is the duty of the situations to come.

83baaten aayengi lekin apna lakshya lakshan mein laana hai।

92Situations will come but you have to develop the qualifications for your aim.

84ghabraana nahin।

93Do not be afraid.

85to jaise abhi kehte hain ki brahmaakumaariyaan pavitrata ka bahut paath padhaati hain, aise prasiddha ho ki brahmaakumaariyaan krodhmukta banaati hain kyonki krodh se mukta hona sab chaahte hain।

94Just as people now say that the Brahma Kumaris teach them the lesson of purity a lot, in the same way, become well known as the Brahma Kumaris who make everyone free from anger, because everyone wants to become free from anger.

86tanaav hota hai na!

95There is stress, isn’t there?

87to tanaav paida hota hai isliye sabhi chaahte hain lekin unhon ko vidhi nahin aati hai।

96It is because there is stress that everyone wants to become free, but they don’t know the way to do so.

88jaise pavitra banna asambhav samajhte the lekin abhi aap sabke anubhav ke aadhaar se samajhte hain ki ho sakta hai।

97They used to think that it was impossible to become pure, but now, on the basis of the experience of all of you, they think that it is possible.

89aise abhi is varsha yeh lahar phailaao ki krodh jeet banna ho sakta hai, koi mushkil nahin hai।

98In the same way, this year, spread this wave of making it possible to become victorious over anger, that it is not difficult.

90aisa example ke anubhav practical mein stage par laao।

99Bring such examples of those who have the practical experience of this onto the stage.

91baapdaada ne dekha hai ki bahut bachche kaarya karte bhi krodh jeet bane hain।

100BapDada has seen that many children have become victorious over anger while busy in their activities.

92aise drishtaanta aapke parivaar mein, brahman parivaar mein bane hain।

101There are such examples in your family, in your Brahmin family.

93to is varsha kya karenge?

102So, what will you do this year?

94holi manaane aaye ho na!

103You have come to celebrate Holi, have you not?

95to holi mein kya karte hain?

104So, what do you do at Holi?

96kuchh jalaate hain na!

105Something is burnt, is it not?

97to aaj ki holi mein aap kya jalaayenge?

106So, what will you burn in today’s Holi?

98krodh ka to kar liya, isko pakka karenge!

107You have already done this for anger; you will now make it firm.

99lekin baapdaada ne dekha ki tanaav mein aane ka kaaran deh abhimaan ka ‘main' shabd hai।

108However, BapDada has seen that the reason for there being stress is the word “I” of body consciousness.

100dehbhaan ka ‘main', ek hai main aatma hoon - yeh ‘main' hai, lekin dehbhaan ka main shabd abhimaan ka bhi hota, apmaan ka bhi hota aur dilshikasta ka bhi main-main neeche giraata।

109It is the “I” of body consciousness. 110One is: “I am a soul.” 111This too is an “I”, but the letter “I” of body consciousness can be of ego or insult. 112The “I, I” of being disheartened also makes you fall.

101to aaj krodh jeet mein aage badhne ke liye body-conscious ka main isko yog agni mein jalaao।

113So, today, in order to move forward in becoming victorious over anger, burn the “I” of body consciousness in the fire of yoga.

102anek main-main ko jalaao aur ek main aatma hoon, is ‘main' shabd ko pakka karo aur baaki ‘main' aaj yog agni mein jalaake jaao।

114Burn the many forms of “I, I” and make the one “I” of: I am a soul firm. 115Burn all the other forms of “I” in the fire of yoga today before you leave here.

103anek main hai na।

116There are many types of “I”, are there not?

104to aaj jalaane ki holi manaayenge!

117So, today, you will celebrate the Holi of burning something.

105kyonki krodh ka kaaran tanaav bahut hota hai।

118The reason for anger is that there is a lot of stress.

106to is ‘main' ko samaapta karne ke liye aaj apne andar sankalp lo।

119In order to finish this “I”, have this determined thought for yourself today.

107jalaana hai kyonki yeh bhi to bojh hai na।

120You have to burn it, because that too is a burden, is it not?

108to train mein jaao, plen mein jaao to yeh bojh yahaan jalaake jaao।

121Whether you go back by train or plane, go from here having burnt this burden.

109jala sakte ho?

122You can burn it, can you not?

110jo samajhte hain himmate bachche madde baap saath hai hi, to vijay bhi saath hai, jo yeh sochte hain ki mujhe vijayi banna hi hai, woh haath uthaao।

123Those who think that when you maintain courage, the Father helps and is with You, and victory is therefore also with you, those who think that you definitely have to become victorious, raise your hands!

111banna hi hai achha।

124You have to become that.

112jo aaj vi.aai.pi aaye hain, woh haath utha rahe hain।

125Achcha. 126The VIPs that have come today are also raising their hands.

113jo vi.aai.pi aaye hain utho, khade ho jaao।

127The VIPs who have come today, stand up!

114haath utha rahe hain।

128You are also raising your hands.

115taali to bajaao।

129Applaud them.

116vijayi banenge?

130Will you become victorious?

117dekho।

131Look!

118jo bhi vijayi banenge, us ek-ek ko maala pahna rahe hain।

132BapDada is garlanding each one of you who is to become victorious.

119mubaarak ho, mubaarak ho।

133Congratulations. 134Congratulations.

120achha।

135Achcha.

121abhi jo bhi vi.aai.pi aaye hain, sab himmat vaale hain iseelie baapdaada vardaan de rahe hain।

136All the VIPs who have come now are courageous and this is why BapDada is giving you a blessing.

122is samay aap jo bhi ek janma ke liye kisi bhi kaarya mein vi.aai.pi bane ho lekin baapdaada aap himmat vaale bachchon ko, ab vi.aai.pi nahin kahenge, bachche kahenge।

137At this time you may have become VIPs because of your work. 138You have become that for one birth, so BapDada will not call you courageous children “VIPs” now; He will call you children (bachche).

123baapdaada yeh vardaan dete hain, guarantee dete hain ki aap sabhi 21 janma vi.aai.pi banenge।

139BapDada is blessing you with the guarantee that you will all be VIPs for 21 births.

124yeh election, selection nahin chalegi।

140There won’t be this election and selection there.

125to sabhi sirf ek baat chhodna nahin, jaise abhi sambandh-samparka mein aaye ho aise is brahman parivaar ke connection ko chhodna nahin।

141So, all of you, just do not stop doing one thing. 142Just as you have come into this relationship and connection now, in the same way, never let go of your connection with this Brahmin family.

126jitna connection rakhenge utna relation pakka hoga aur baap ka vardaan praapta kar hi lenge।

143The more you stay in connection, the stronger your relationship will become and you will definitely claim the Father’s blessing.

127to manjoor hai?

144So, do you agree?

128connection rakhna manjoor hai?

145Do you agree to maintain the connection?

129haath uthaao।

146Raise your hands.

130achha।

147Achcha.

131(baapdaada ne phoolon ki maala uthaakar aage badhaai) yeh maala aap sabhi pahanna।

148(BapDada picked up the garland of flowers around the bhog and raised it in front of everyone.) 149All of you wear this garland.

132aap sabhi naye bachche va riyal gold bachche sada baap ke aagyaakaari ho na!

150All of you new children and the real gold children, all of you are obedient to the Father, are you not?

133to aaj is main ko jalaake hi jaana।

151So, today, burn this “I” before you go.

134jo pahle baari aaye hain woh utho।

152Those who have come for the first time, stand up!

135achha।

153Achcha.

136baapdaada pahle baari aane vaale bachchon ko pahle baari aane ki padamguna mubaarak de rahe hain।

154BapDada is giving multimillionfold congratulations to the children who have come here for the first time.

137lekin jaise abhi pahle baari aaye ho aise hi pahla number, first division mein aana, pahla number mein to fix hai lekin first division mein aayenge, yeh himmat hai?

155You have come here for the first time and, although the first number is fixed, first fix your number in the first division. 156Do you have this courage? 157Those who have this courage, raise your hands!

138haath uthaao jismen himmat hai। 139dekho, soch ke uthaao।

158Consider it carefully before raising your hand.

140achha।

159Achcha.

141to lakshya rakho ki ham last aaye hain lekin fast jaayenge kyonki samay ka koi bharosa nahin।

160So, keep this aim: although you have come last, you will go fast, because there is no guarantee of time.

142abhi jo karna hai woh teevra purushaarthi ban kar lo kyonki bahut samay ka purushaartha aap sabko thode samay mein poora karna padega।

161Whatever you want to do, be a fast effort-maker and do that now because you have to make effort over a long period in a short time. 162So, do you have this courage?

143to himmat hai?

163Do you have courage?

144hai himmat? 145haath uthaao।

164Raise your hands!

146dekho aapka photo nikal raha hai।

165Look, your photo is being taken.

147baapdaada aise himmat vaalon ko mubaarak dete hain ki himmat aapki madad baap ki।

166BapDada is congratulating those who have courage. 167When you maintain courage, the Father helps, so never lose courage.

148lekin himmat nahin haarna। 149apne bhaagya ka sitaara sada chamkaate rehna kyonki is janma ka teevra purushaartha, purushaartha nahin teevra purushaartha anek janmon ka bhaagya banaane vaala hai isliye himmat kabhi nahin haarna।

168Constantly let the star of your fortune sparkle because the intense effort of this birth - not effort but intense effort – will create your fortune for many births. 169Therefore, never lose courage. 170Situations will come, but a situation is not a mahavir.

150baaten aayengi lekin baat mahaaveer nahin hai, aap sarvashaktivaan ke bachche ho, aapke aage baat kya hai!

171You are the children of the Almighty Authority. 172What are the situations in front of you?

151baat aati hai aur chali jaati hai।

173Situations come and they go away.

152jo chali jaane vaali hai uske peechhe apni takdeer nahin ganvaana।

174Do not lose your fortune by chasing after something that is going to go away anyway.

153achha baitho।

175Achcha. 176Sit down!

154to sabhi ko baap-daada sneh se mubaarak de rahe hain, kis baat ki?

177BapDada is congratulating everyone with love. 178For what?

155himmat rakhi hai aur baapdaada har ek bachche ke himmat ke sankalp par khush hai।

179For having maintained courage, and BapDada is pleased with each child’s thought filled with courage.

156to holi manaai?

180So, did you celebrate Holi?

157jalaane ki holi to manaai aur parmaatma sang ke rang ki holi bhi manaai। 158jalaai bhi manaai bhi।

181You celebrated the Holi of burning something, and you also celebrated the Holi of colouring yourself with the colour of God’s company.

159abhi baapdaada sabhi bachchon ko ek drill karaane chaahte hain kyonki chaaron or ki paristhitiyaan hain, kahaan koi paristhiti hai, kahaan koi paristhiti hai, aise chaaron or ki paristhitiyon ke beech mein aap ek second mein ekaagra ho sakte ho?

182You burnt something and you also celebrated. 183BapDada now wishes to make all of you children perform a drill. 184That drill is: There are adverse situations everywhere, one situation in one place, another situation in another place. 185While in the midst of all the adverse situations everywhere, can you stabilise yourself in a second?

160aisi practice svayan mein anubhav karte ho?

186Do you experience yourself to have such a practice?

161ya samjho jis samay aapko kaarne akaarne kisi baat ke prati vyartha sankalp ka toofaan aa gaya hai, aise samay par aap apne man buddhi ko ekaagra kar sakte ho?

187For instance, whenever you are experiencing a storm of waste thoughts for one reason or another, can you stabilise your mind and intellect at that time?

162yeh ekaagrata ke shakti ki drill samay par karke dekhi hai?

188Have you ever tried the drill of the power of concentration at such a time?

163agar aise samay par ek second mein ekaagrata ki shakti kaarya mein nahin aati to aage chalkar aisi paristhiti baar-baar aayegi।

189You have to use the power of concentration in a second at that time, because as you progress further such situations will come again and again.

164to aaj baapdaada second mein fullstop arthaat ekaagra sthiti ke abhyaas par attention khinchavaana chaahte hain kyonki prakriti ne apne bhinna-bhinna rang dikhaane shuru kar diye hain।

190Today, BapDada wishes to draw your attention to putting a full stop in a second, that is, to practise having the stage of concentration, because the elements have begun to show their different colours.

165chaaron or kya-kya ho raha hai, woh aap sab jyaada jaante ho।

191All of you know better what is happening everywhere.

166to aise man-buddhi ko bhatkaane vaali baaten aani hi hain, to abhi yeh practice karo ki man ko buddhi ko aap ek second mein paramdham mein tika sakte ho!

192Such things that will make your mind and intellect wander will definitely come, and so practise this now. 193Are you able to stabilise your mind and intellect in the supreme abode in a second?

167abhi apne ko pharishte roop mein tikaao।

194Now, stabilise yourself in the angelic form.

168abhi apne ko main brahman master sarvashaktivaan sthiti mein hoon, is master sarvashaktivaan sthiti mein sthit ho jaao।

195Now, stabilise yourself in the stage of being a Brahmin, a master almighty authority. 196Stabilise yourself in the stage of being a master almighty authority.

169(baapdaada ne drill karaai) aisi practice saare din mein jab bhi samay mile, baar-baar man ko ekaagra karke dekho।

197(BapDada conducted drill.) 198Whenever you have time throughout the day, practise this drill. 199Repeatedly stabilise your mind.

170jo chaaho, jahaan chaaho vahaan man ekaagra ho।

200Stabilise your mind whenever you want, on whatever you want.

171purushaartha ek minute lage, ek second mein fullstop kyonki aisa samay halchal ka abhi taiyaari kar raha hai isliye mind control - man mera hai, main man nahin, mera man hai to mere ke oopar main ka control hai?

201It may take you a minute to make effort but put a full stop in a second, because time is now making preparations for upheaval. 202Therefore, let there be mind control. 203It is my mind. 204I am not the mind.

172yeh drill bahut aavashyak hai।

205I own the mind and so, do I have control over that which is mine?

173sabhi jo bhi aaye hain, baapdaada ko ek-ek bachcha pyaara hai।

206This drill is very essential. 207All those who have come, BapDada loves each and every one of you children.

174kyon?

208Why?

175kaisa bhi hai lekin baapdaada har bachche ko koton mein koi aatma dekhte hain।

209No matter what a soul is like, BapDada sees each child as one in a million.

176chaahe purushaartha mein kamjor hai lekin baap ka pyaara bana hai।

210Even if you are weak in your efforts, you are loved by the Father.

177dil se kehte hain mera baba isliye baap ka bhi ati pyaara hai।

211You say with your heart: “My Baba” and this is why you are deeply loved by the Father.

178sirf baapdaada ek baat phir se yaad dila raha hai ki apna chehra sada khushnuma, khushi mein chamakta rahe।

212BapDada is reminding you of one thing once again: Let your face always be cheerful and sparkling with happiness.

179baaten chali jaayen lekin khushi nahin jaaye।

213Situations may go, but do not let your happiness go.

180sangamayug ki khushi parmaatma gift hai।

214The happiness of the confluence age is a Godly gift.

181to holi arthaat koi aisi baaten aaven to yaad karna ki holi manaake aaye hain, jo holi baat ho li, khushi nahin jaaye।

215Holi means that, whenever any such situation comes, remember that you have come back having celebrated Holi, the Holi in which the past is the past.

182parmaatma saugaat, khajaana khushi hai।

216So never let your happiness disappear.

183baapdaada sada kehte hain yeh slogan sada yaad rahe - khush rehna hai aur khushi baantani hai।

217Happiness is your Godly gift and treasure. 218BapDada always says: Constantly remember this slogan: Remain happy and share happiness.

184jitna baantenge utni badhegi aur khushnuma chehra chalte phirte automatic seva karta rahega।

219The more happiness you share, the more it will increase, and a cheerful face as you move along will automatically continue to do service.

185jo bhi dekhega woh yahi sochega kya mila hai।

220Whoever sees you will then think: “What has this one received?”

186to aaj holi ki dilkhush mithaai hai khushi।

221So, today’s Dilkhush toli on Holi is happiness.

187sabne khaai?

222Did all of you eat it?

188sada khaate rehna।

223Constantly continue to eat this.

189ismen koi beemaari nahin hogi।

224There won’t be any illness through this.

190achha।

225Achcha.

191baapdaada phir se ishaara de rahe hain ki sva purushaartha, sva purushaartha se sva unnati aur seva ki unnati donon taraph attention dete raho, aage badhte raho aur sada udte raho, udaate raho।

226BapDada is once again giving you a signal for making effort on yourself. 227Continue to pay attention to both self-progress and service. 228Continue to move forward, constantly fly and make others fly.

192achha।

229Achcha.

193chaaron or ke baapdaada ke sneh mein samaaye hue yaad aur seva mein aage se aage badhne aur badhaane vaale, amritvela sabse achha powerful banaane vaale aur mansa seva dvaara merciful, dayaalu, kripaalu ban aatmaon ko kuchh na kuchh anchali dene vaale, apni is vidhi ko aage badhaate chalo।

230To all of you children everywhere who are merged in BapDada’s love, to those who move forward in remembrance and service and who make others move forward, to those who make amrit vela the best and powerful, to those who serve with their minds by becoming merciful, kind and compassionate and give souls a drop of one thing or another - continue to increase serving in this way.

194baapdaada dekhte hain ki har ek bachcha umang-utsaah mein rehta hai lekin abhi addition kya karo?

231BapDada sees that every child has zeal and enthusiasm, but what addition do you need to make?

195sada shabd addition karo।

232Add the word “constantly” (sada).

196kabhi-kabhi shabd dictionary se nikaal do।

233Remove the word “sometimes” from your dictionary.

197to chaaron or ke bachchon ne holi bhi manaai, jalaai bhi aur sang ka rang bhi lagaaya, beeti so beeti ki holi bhi manaai, iseelie baapdaada chaaron or ke bachchon ko sammukh dil mein dekh rahe hain।

234So, all of you children everywhere celebrated Holi by burning, by colouring yourself with the company and by letting the past be the past. 235This is why BapDada is seeing all of you children everywhere personally in front of Him in His heart.

198baapdaada ki padam padam guna yaadapyaar aur namaste।

236Multi, multimillionfold love, remembrance and namaste from BapDada.

199vardaan:- sada pharmaan ke tilak ko dhaaran kar first prize lene vaale pharmaanvardaar bhav 200jin bachchon ke mastak par pharmaanbardaari ki smriti ka tilak laga hua hai, ek sankalp bhi pharmaan ke bina nahin karte unhein first prize praapta hoti hai।

237Blessing: May you always be wearing a tilak of following orders and the claim first prize, and be those who constantly follow all orders. 238The children who have a tilak of the awareness of following orders on their foreheads, those who have no single thought without an order, claim first prize.

201jaise seeta ko lakeer ke andar baithne ka pharmaan tha, aise har kadam uthaate hue, har sankalp karte hue baap ke pharmaan ki lakeer ke andar raho to sada safe rahenge।

239For example, Sita was ordered to stay within the line drawn for her. 240In the same way, while taking every step or having any thought, stay within the line of the Father’s orders and you will remain constantly safe.

202koi bhi prakaar ke raavan ke sanskaar vaar nahin karenge aur samay bhi vyartha nahin jaayega।

241None of Ravan’s sanskars will attack you and your time will not be wasted.

203slogan:- kisi se bhi lagaav hai to woh lagaav purushaartha mein albela avashya banaayega।

242Slogan: If you have attachment to anyone, it will definitely make you careless in your efforts.

204

243

205ye avyakt ishaare - sada achal, adol, ekras sthiti ka anubhav karo

244*** Om Shanti *** 245Avyakt Signal: Constantly experience an unshakeable, immovable and constant stage.

206sada ek ki yaad mein rahkar ekras avastha banaao to one-one aur one mein aa jaayenge।

246Constantly stay in the remembrance of the One and make your stage constant and stable and you will come in the period of ‘1-1-1’.

207baahar rehte hue bhi yahi paath pakka karo - “si father, follow father'', to kabhi kisi paristhiti mein dagmag nahin honge, brahma baap ke saamne kitni bhi baaten aai lekin baaton ko na dekh ek baap ko hi dekha isliye number one bana।

247Even whilst living outside, make this lesson firm: See the Father and follow the Father. 248Then, you will never fluctuate in any situation. 249No matter how many situations came in front of Father Brahma, he didn’t look at the situations, but only looked at the one Father, and that was how he became number one.

208to follow father।

250So, follow the father.