Daily Murli for Sunday 5 October 2025

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आत्माaatma
शान्तिshanti
मैंmain
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005-10-25 praatahmurli om shanti ''avyakt-baapdaada'' revise 03-03-07 madhuban 1parmaatma sang mein, gyaan ka gulaal, gun aur shaktiyon ka rang lagaana hi sachchi holi manaana hai

005/10/25 Madhuban Avyakt BapDada Om Shanti 03/03/2007 1To apply the red colour of this knowledge and the colour of the virtues and powersof God’s company is to celebrate the true Holi.

2aaj baapdaada apne luckiest aur holiest bachchon se holi manaane aaye hain।

2Today, BapDada has come to celebrate Holi with His luckiest and holiest children.

3duniya vaale to koi bhi utsav sirf manaate hain lekin aap bachche sirf manaate nahin, manaana arthaat banna।

3People of the world simply celebrate this festival, whereas you children don’t only celebrate it - to celebrate means to become that.

4to aap holi arthaat pavitra aatmaayen ban gaye।

4So you have become holy, that is, pure souls.

5aap sabhi kaun si aatmaayen ho?

5What type of souls are all of you?

6holi arthaat mahaan pavitra aatmaayen।

6You are holy, that is, greatly pure souls.

7duniya vaale to shareer ko sthool rang se rangate hain lekin aap aatmaon ne aatma ko kaun se rang mein ranga hai?

7People of the world simply colour their bodies with physical colours, but what colour have you souls coloured yourselves with?

8sabse achhe te achha rang kaunsa hai?

8Which is the best colour of all?

9avinaashi rang kaunsa hai?

9Which colour is imperishable?

10aap jaante ho, aap sabne parmaatma sang ka rang aatma ko lagaaya jisse aatma pavitrata ke rang mein rang gai।

10You know that you have coloured your souls with the colour of God’s company; through that you souls have been coloured with the colour of purity.

11yeh parmaatma sang ka rang kitna mahaan aur sahaj hai isliye parmaatma sang ka mahatva abhi ant mein bhi satsang ka mahatva hota hai।

11This colour of God’s company is so great and easy that, even now, at the end, people give importance to God’s company; they give importance to the satsang (Company of the Truth).

12satsang ka arth hi hai parmaatma sang mein rehna, jo sabse sahaj aur oonche te ooncha hai, aise sang mein rehna mushkil hai kya?

12The meaning of “satsang” is to stay in God’s company, which is the easiest of all. 13Is it difficult to remain in His company, in the company of the Highest on High?

13aur is sang ke rang mein rahne se jaise paramatma oonche te ooncha hai vaise aap bachche bhi oonche te oonche pavitra mahaan aatmaayen poojya aatmaayen ban gai।

14Just as God is the Highest on High, so by being coloured with the colour of this company you children too become the highest-on-high, pure, great souls, worthy-of-worship souls.

14yeh avinaashi sang ka rang pyaara lagta hai na!

15You love the colour of this imperishable company, do you not?

15duniya vaale kitna prayatna karte hain param aatma ka sang to chhodo sirf yaad karne mein bhi kitni mehnat karte hain।

16People of the world make so much effort; let alone God’s company, they make so much effort even just to have remembrance.

16lekin aap aatmaon ne baap ko jaana, dil se kaha “mera baba''।

17However, you souls know the Father, and you said with your hearts, “My Baba”.

17baap ne kaha “mere bachche'' aur rang lag gaya।

18The Father said, “My children”, and you were coloured.

18baap ne kaun sa rang lagaaya?

19With which colour did the Father colour you?

19gyaan ka gulaal lagaaya, gunon ka rang lagaaya, shaktiyon ka rang lagaaya, jis rang se aap to devta ban gaye lekin ab kaliyug ant tak bhi aapke pavitra chitra dev aatmaon ke roop mein pooje jaate hain। 20pavitra aatmaayen bahut bante hain, mahaan aatmaayen bahut bante hain, dharma aatmaayen bahut bante hain lekin aapki pavitrata, dev aatmaon ke roop mein aatma bhi pavitra banti aur aatma ke saath shareer bhi pavitra banta hai।

20He coloured you with the red colour (gulal – red powder specially used for worship). 21He coloured you with virtues and with powers with the colour of which you became deities, so that, even now, at the end of the iron age, your pure images are worshipped in the form of deity souls. 22Many become pure souls, many become great souls and righteous souls, but your purity in the form of deities is such that you souls become pure and your bodies also become pure.

21itni shreshtha pavitrata bani kaise?

23How did you have such elevated purity?

22sirf sang ke rang se।

24Simply with the colour of the Company.

23aap sabhi phalak se kehte ho, agar koi aap bachchon se poochhe, paramatma kahaan rehta hai?

25All of you speak with intoxication when someone asks you children where God is.

24paramdham mein to hai hi lekin abhi sangam mein paramatma aapke saath kahaan rehta hai?

26Of course He is in the supreme abode, but now, at the confluence age, where does God stay with you?

25aap kya javaab denge?

27What response would you give?

26paramatma ko abhi ham pavitra aatmaon ka diltakhta hi achha lagta hai।

28Now, God only likes the heart throne of us pure souls. 29It is like that, is it not?

27aise hai na? 28aapke dil mein baap rehta, aap baap ke dil mein rehte।

30The Father stays in your hearts and you stay in the Father’s heart.

29jo rehta hai woh haath uthaao। 30rehte hain?

31Those who stay in His heart, raise your hands!

31(sabhi ne haath uthaaya) achha।

32Do you? 33Achcha.

32bahut achha।

34Very good.

33falak se kehte ho paramatma ko mere dil ke sivaae aur kahaan achha nahin lagta hai kyonki combined rehte ho na!

35You say with intoxication that God doesn’t like any place other than your heart, because you remain combined.

34combined rehte ho?

36You do remain combined, do you not?

35kai bachche combined kehte hue bhi sada baap ki company ka laabh nahin lete hain।

37Some children say that they remain combined, but they do not always take the benefit of the Father’s company.

36companion to bana liya hai, pakka hai।

38You have made Him your Companion, and that is firm.

37mera baba kaha to companion to bana liya lekin har samay company ka anubhav karna, ismen antar pad jaata hai।

39You said, “My Baba!”, and so you made Him your Companion, but there is a difference between that and experiencing His company at every moment.

38ismen baapdaada dekhte hain nambarvaar phaayda uthaate hain।

40BapDada sees that in this you take benefit numberwise.

39kaaran kya hota? 40aap sabhi achhi tarah se jaante ho।

41All of you know very well what the reason for that is.

41baapdaada ne pahle bhi sunaaya hai agar dil mein raavan ki koi puraani jaaydaad, puraane sanskaar ke roop mein rah gai hai to raavan ki cheez paraai cheez ho gai na!

42BapDada has told you earlier too: If any of Ravan’s old property, in the form of old sanskars, still remains in your heart, then those things belonging to Ravan are not yours, they belong to someone else.

42paraai cheez ko kabhi bhi apne paas rakha nahin jaata hai। 43nikaal diya jaata hai।

43You would never keep something with you that doesn’t belong to you; you would get rid of it.

44lekin baapdaada ne dekha hai, roohrihaan mein sunte bhi hain ki bachche kya kehte, baba main kya karoon, mere sanskaar hi aise hain।

44However, BapDada has seen and He also hears in the heart-to-heart conversations what the children say: “Baba, what can I do? 45My sanskars are like that.”

45kya yeh aapke hain, jo kehte ho mere sanskaar?

46Are they your sanskars that you are saying, “My sanskars”?

46yeh kehna right hai ki mere puraane sanskaar hain, meri nature hai, right hai?

47Is it right to say, “It is my old sanskar and my old nature.”

47right hai?

48Is it right?

48jo samajhte hain right hai woh haath uthaao।

49Those who think it is right to say this, raise your hands!

49koi nahin uthaata।

50None of you are raising your hand.

50to kehte kyon ho?

51So, why do you say it?

51galti se kah dete ho?

52Is it that you say it by mistake?

52jab marjeeva ban gaye, aapka abhi surname kya hai?

53Since you have died alive, what is your surname now?

53puraane janma ka surname hai va bi.ke. ka surname hai?

54Do you have the surname of your past birth or is your surname B.K.?

54apna surname kya likhte ho?

55What do you write as your surname?

55bi.ke. ya phalaana, phalaana…?

56B.K. or So-and-so? 57So-and-so?

56jab marjeeva ban gaye to puraane sanskaar mere sanskaar kaise hue?

58Since you have died alive, how can the old sanskars be yours?

57yeh puraane to paraaye sanskaar hue।

59The old sanskars belong to someone else.

58mere to nahin hue na!

60They are not yours.

59to is holi mein kuchh to jalaayenge na!

61So, at this Holi, you will burn something, will you not?

60holi jalaate bhi hain aur rang bhi lagaate hain, to aap sabhi is holi par kya jalaayenge?

62At Holi, something is burnt and they also colour something, and so what will all of you burn at this Holi?

61mere sanskaar, yeh apne brahman jeevan ki dictionary se samaapta karna।

63“My sanskars.” 64Remove this from the dictionary of Brahmin life.

62jeevan bhi ek dictionary hai na!

65Life is also a dictionary, is it not?

63to abhi kabhi svapna mein bhi yeh nahin sochna, sankalp ki to baat hi chhodo lekin puraane sanskaar ko mere sanskaar maanna, yeh svapna mein bhi nahin sochna।

66So, now, never, even in your dreams, let alone in your thoughts, should you think, don’t ever think even in your dreams that the old sanskars are your sanskars.

64ab to jo baap ke sanskaar woh aapke sanskaar, sabhi kehte ho na hamaara lakshya hai baap samaan banna।

67Now, whatever the Father’s sanskars are, they are your sanskars. 68All of you say, do you not, that your aim is to become equal to the Father?

65to sabhi ne apne dil mein dridh sankalp ki yeh pratigya apne se ki?

69So, have you all made this promise to yourselves with this determined thought in your hearts?

66galti se bhi mera nahin kehna।

70Never say “mine” even by mistake.

67mera-mera kehte ho na, to jo puraane sanskaar hain woh phaayda uthaate hain।

71When you say “mine, mine”, those old sanskars take advantage of it.

68jab mera kehte ho to woh baith jaate hain, nikalte nahin hain।

72When you say “mine” they settle down with you; they don’t go away.

69baapdaada sabhi bachchon ko kis roop mein dekhna chaahte hain?

73In which form does BapDada wish to see all of you? 74You know this and you also accept it.

70jaante to ho, maante bhi ho। 71baapdaada har ek bachche ko bhrakuti ke takhtansheen, svaraajya adhikaari raaja bachcha, adheen bachcha nahin, raaja bachcha, controlling power, ruling power, master sarvashaktivaan swaroop mein dekh rahe hain।

75BapDada wishes to see each child seated on the throne of the forehead, to be a sovereign-child who has a right to self-sovereignty, not a dependent child; He is seeing you as one who is a sovereign-child, one who has controlling power and ruling power and is a master almighty authority. 76In what form do you see yourselves?

72aap apna kaun sa roop dekhte?

77It is in this form, is it not?

73yahi na, raajya adhikaari ho na!

78You are masters of yourselves, are you not?

74adheen to nahin hain na?

79You are not dependent, are you?

75adheen aatmaon ko aap sabhi adhikaari banaane vaale ho।

80All of you are the ones who make all the souls who are dependent into those who have a right.

76aatmaon ke oopar merciful ban adheen se unhon ko bhi adhikaari banaane vaale ho।

81You are the ones who are merciful towards souls who are dependent and you make them into those who have a right.

77to aap sabhi holi manaane aaye ho na?

82So, all of you have also come here to celebrate Holi, have you not?

78baapdaada ko bhi khushi hai ki sabhi sneh ke vimaan dvaara pahunch gaye, sabhi ke paas vimaan hai na!

83BapDada is also pleased that all of you have come here in the viman of love. 84All of you have this viman, do you not? 85Do you have this viman?

79baapdaada ne har brahman ko janmate hi man ke vimaan ki gift di।

86As soon as you took birth, BapDada gave each Brahmin a birthday gift of a viman of the mind.

80to sabhi ke paas man ka vimaan hai?

87So, do all of you have a viman of the mind?

81vimaan mein petrol theek hai?

88You are raising your hands very well for this.

82pankh theek hain?

89It is OK? 90Is the petrol OK?

83start karne ka aadhaar theek hai?

91Are the wings OK? 92Is the key to start it OK?

84check karte ho?

93Do you check these things?

85aisa vimaan jo teenon lokon mein second mein ja sakta hai।

94It is such a viman that it can travel to the three worlds in a second.

86agar himmat aur umang-utsaah ke donon pankh yathaartha hain to ek second mein start ho sakta hai।

95If both the wings of courage and zeal and enthusiasm are fine, then it can start in a second.

87start karne ki chaabi kya hai?

96What is the key to start it?

88mera baba।

97“My Baba”.

89mera baba kaho to man jahaan pahunchna chaahe vahaan pahunch sakta hai।

98As soon as you say “My Baba”, your mind will reach wherever you want it to reach.

90donon pankh theek hone chaahiye।

99Both wings have to be fine.

91himmat kabhi nahin chhodni hai।

100You must never let go of courage.

92kyon?

101Why?

93baapdaada ka vaayda hai, vardaan hai, aapke himmat ka ek kadam aur hajaar kadam madad baap ki।

102BapDada’s promise and blessing is: When you take one step of courage, the Father will help you with a thousand steps.

94chaahe kaisa bhi kada sanskaar ho, himmat kabhi nahin haaro।

103No matter how strong a sanskar may be, never lose courage.

95kaaran?

104Why?

96sarvashaktivaan baap madadgaar hai aur combined hai, sada haazir hai।

105The Almighty Authority Father is your Helper and you are combined; so He is ever present.

97aap himmat se sarvashaktivaan combined baap ke oopar adhikaar rakho aur dridh raho, hona hi hai, baap mera, main baap ki hoon, yeh himmat nahin bhoolo।

106Just keep a right over the Almighty Authority, the combined Father with courage and remain firm. 107“It has to happen, the Father is mine and I belong to the Father”; never forget this courage.

98to kya hoga?

108What will happen then?

99jo kaise karoon, yeh sankalp uthta hai woh kaise shabd badal aise ho jaayega।

109When you think, “How should I do this?” (kaise), it will change and instead become, “Do it like this.” (aise).

100kaise karoon, kya karoon, nahin।

110Let it not be, “How can I do this? 111What can I do?”

101aise hua hi pada hai।

112No. 113It is already accomplished in this way.

102sochte ho, karte to hain, hoga, hona to chaahiye, baap madad to dega...।

114You think, “I am doing this, it will happen, it has to happen, the Father will of course help.”

103hua hi pada hai, baap bandha hua hai, dridh nishchaybuddhi vaale ko madad dene ke liye।

115It is already accomplished, and the Father is bound to give help to those whose intellect have firm faith.

104sirf roop thoda change kar dete ho, baap ke oopar hak rakhte ho lekin roop change kar dete ho।

116It is just that you change that form a little. 117You claim a right over the Father, but you change its form.

105baba aap to madad karenge na!

118“Baba, You will help, will you not?

106aap to bandhe hue ho na!

119You are bound to do so, are you not?”

107to na laga dete ho।

120You add “Will you not?”

108nishchaybuddhi, nishchit vijay hui padi hai kyonki baapdaada ne har bachche ko janmate hi vijay ka tilak mastak mein lagaaya hai।

121For those whose intellects have faith, victory is guaranteed, because BapDada gave every child a tilak of victory on their foreheads as soon as they took birth.

109dridhta ko apne teevra purushaartha ki chaabi banaao।

122Make determination the key to your intense effort.

110plan bahut achhe banaate ho।

123You make very good plans.

111baapdaada jab roohrihaan sunte hain, roohrihaan bahut himmat ki karte ho, plan bhi bade powerful banaate ho lekin plan ko jab practical mein karte ho to plen buddhi hoke nahin karte ho।

124When BapDada hears the heart-to-heart conversations, you then have a lot of courage in those, and you also make powerful plans, but when you make those plans practical, you don’t do that with a plain intellect.

112usmein thoda sa karte to hain, hona to chaahiye... yeh svayan mein nishchay ke saath sankalp nahin, lekin vesta sankalp mix kar dete ho।

125In that, you put a little “should” there… 126“It should happen.” 127These are not thoughts of faith in yourselves, because you mix waste thoughts into them.

113abhi samay ke pramaan plen buddhi ban sankalp ko saakaar roop mein laao।

128Now, according to the time, you have to become those with plain intellects and make your thoughts practical.

114zara bhi kamjor sankalp emerge nahin karo।

129Do not let weak thoughts emerge even slightly.

115smriti rakho ki abhi ek baar nahin kar rahe hain, anek baar kiya hua sirf repeat kar rahe hain।

130Have this awareness: We are not doing this for the first time; we have done it many times and are now simply repeating it.

116yaad karo kitni baar kalpa-kalpa vijayi bane hain!

131Just remember how many times you have become victorious every cycle.

117anek baar ke vijayi hain, vijay anek kalpa ka janma siddha adhikaar hai।

132You are victorious many times over, and victory is your birthright for many cycles.

118is adhikaar se nishchaybuddhi ban dridhta ki chaabi lagaao, vijay aap brahman aatmaon ke bina kahaan jaayegi!

133Become those whose intellect have faith with this right and use the key of determination. 134Where would victory go without you Brahmin souls?

119vijay aap braahmanon ka janma siddha adhikaar hai, gale ki maala hai।

135Victory is the birthright of you Brahmin souls; it is the garland around your necks. 136You have this intoxication, do you not?

120nasha hai na?

137Do you have this intoxication?

121hoga, nahin hoga, nahin।

138Not that you think, “Will it happen or not?”

122hua hi pada hai।

139It is already accomplished.

123itne nishchaybuddhi ban har kaarya karo, vijay nishchit hai hi।

140Perform every task with this much faith in your intellects; victory is guaranteed.

124aise nishchaybuddhi aatmaayen, yahi nasha rakho ki vijay hai hi, hai ya nahin, hai hi।

141You are souls whose intellect have such faith; you are that. 142Do not think, “Am I victorious or not?”

125yahi nasha rakho।

143You are.

126the, hain aur honge।

144Just have this intoxication.

127to aise holi ho na!

145You were, you are and you will be.

128holiest to ho hi।

146So, you are such holy souls, are you not?

129to gyaan ke gulaal ki holi baapdaada se khel li, abhi aur kya khelenge?

147You are the holiest. 148So, you have played the Holi of the gulal (red colour) of BapDada’s knowledge.

130baapdaada ne dekha ki sabhi ko majority umang-utsaah bahut achha aata hai, yeh kar lenge, yeh kar lenge, yeh ho jaayega।

149What more will you play? 150BapDada has seen that the majority of you all have very good zeal and enthusiasm: “We will do this, we will do that, this will happen.”

131baapdaada bhi bade khush hote hain lekin yeh umang-utsaah sada emerge rahe, kabhi-kabhi merge ho jaata hai, kabhi emerge ho jaata hai।

151BapDada is also very pleased, but this zeal and enthusiasm needs to remain constantly emerged. 152However, it sometimes becomes merged, and it emerges sometimes.

132merge nahin ho jaae, emerge hi rahe kyonki poora sangamayug hi aapka utsav hai।

153Let it not become merged; let it remain emerged because the whole confluence is a festival for you.

133vo to kabhi-kabhi utsav iseelie manaate hain, kyonki bahut samay tension mein rehte hain na, to samajhte hain utsaah mein naachen, gaayen, khaayen, to change ho jaae।

154Those people only celebrate a festival sometimes, because they remain in tension a lot of the time, and so they therefore think that they should dance, sing and eat with festivity and that it would be a change for them.

134lekin aap logon ke paas to har second naachna aur gaana hai hi। 135aap sada man mein khushi se naachte rehte ho na!

155However, you sing and dance every second. 156You constantly continue to dance in happiness in your mind, do you not? 157Or, don’t you?

136ki nahin!

158Do you dance?

137naachte hain, naachna aata hai khushi mein?

159Do you know how to dance in happiness?

138naachna aata hai?

160You know how to dance.

139jisko aata hai woh haath uthaao।

161Those who know how to dance, raise your hands!

140naachna aata hai, achha।

162You know how to dance. 163Good.

141aata hai to mubaarak ho।

164Congratulations if you know how to dance.

142to sada naachte rehte ho ya kabhi kabhi?

165So, do you constantly dance or only sometimes?

143baapdaada ne is varsha ka homework diya tha, do shabd kabhi nahin sochna, sometime, something।

166BapDada gave you homework for this year: Never think these two words: ‘Sometimes’, ‘Something’.

144woh kiya hai?

167Have you done that?

145ki abhi bhi sam-time hai?

168Or, is there still ‘Sometimes’?

146sometime, something khatma।

169Let ‘Sometimes’, ‘Something’ now finish.

147is naachne mein thakne ki to koi baat hi nahin hai।

170There is no question of getting tired from dancing.

148chaahe lete raho, chaahe kaam karo, chaahe paidal karo, chaahe baitho, khushi ka dance to kar hi sakte ho aur baap ke praaptiyon ka geet bhi ga sakte ho।

171Whether you are lying down, doing work, walking or sitting, you can perform this dance of happiness and you can also sing songs of the attainments you have received from the Father.

149geet bhi aata hai na, yeh geet to sabhi ko aata hai।

172You know the song, do you not? 173Everyone knows this song.

150mukh ka geet to kisko aata hai kisko nahin aata hai lekin baap ke praaptiyon ka, baap ke gunon ka geet woh to sabko aata hai na।

174Some may know songs of words and others may not, but everyone knows the song of the attainments, and the virtues of the Father.

151to bas har din utsav hai, har ghadi utsav hai, aur sada naacho aur gaao aur kaam to diya hi nahin hai।

175So, every day is a festival, every moment is a festival. 176Constantly dance and sing; Baba hasn’t given you any other work to do.

152yahi do kaam hain na - naacho aur gaao।

177This is the only work you have to do: dance and sing.

153to enjoy karo।

178So, enjoy yourselves.

154bojh kyon uthaate?

179Why do you carry a burden?

155enjoy karo, naacho gaao bas।

180Enjoy yourselves, sing and dance, that is all.

156achha।

181Achcha.

157holi to mana li na!

182You have celebrated Holi, have you not?

158abhi rang ki holi bhi manaayenge?

183Now, will you also play Holi with colours?

159achha aapko hi to bhakta copy karenge na!

184Achcha, the devotees will copy you, will they not?

160aap bhagwan ke saath holi khelte ho to bhakta bhi holi koi na koi aap devtaaon ke saath khelte rehte hain।

185You play Holi with God and so the devotees also play Holi with one or other of you deities.

161achha।

186Achcha.

162aaj kai bachchon ke email bhi aaye hain, patra bhi aaye hain, phone bhi aaye hain, jo bhi saadhan hain usse holi ki mubaarak bheji hai।

187Today, some children have sent e-mails, letters, and they have phoned. 188Whatever facilities are available, they have sent greetings for Holi in those ways.

163baapdaada ke paas to jab sankalp karte hain na tabhi pahunch jaata hai।

189The moment you think of sending it, it reaches BapDada.

164lekin chaaron or ke bachche vishesh yaad karte hain aur kiya hai, baapdaada bhi har bachche ko padam padam duaayen aur padamguna dil ki yaadapyaar return mein har ek ko naam sahit visheshta sahit de rahe hain।

190However, all of you children everywhere are especially remembering; you had remembered Baba. 191BapDada is also giving every child multimillionfold blessings and love and remembrance from His heart in return, to each one personally by name and speciality.

165jab sandeshi jaati hai na to har ek apne-apne taraph ki yaaden dete hain। 166jinhonne nahin bhi di ho na, baapdaada ke paas pahunch gai hain।

192When a trance messenger goes to Baba, each one gives his or her remembrance individually, and even for those who haven’t sent any remembrance through the trance messenger, it still reaches BapDada.

167yahi to parmaatma pyaar ki visheshta hai।

193This is the speciality of God’s love.

168yeh ek-ek din kitna pyaara hai।

194Each of these days is so lovely.

169chaahe gaanv mein hain, chaahe bahut bade-bade shahron mein hain, gaanv vaalon ki bhi yaad saadhan na hote hue bhi baap ke paas pahunch jaati hai kyonki baap ke paas spiritual saadhan to bahut hain na!

195Whether you are in villages or big cities, the remembrance of even those who are in the villages reaches the Father, even though they don’t have the facilities because the Father has many spiritual facilities.

170achha।

196Achcha.

171aajkal ke jamaane mein doctors kehte hain davaai chhodo, exercise karo, to baapdaada bhi kehte hain ki yuddha karna chhodo, mehnat karna chhodo, saare din mein 5-5 minute man ki exercise karo।

197In today’s world, doctors tell everyone to stop taking medicine and to exercise instead. 198BapDada also says: Stop battling, stop labouring, and, throughout the whole day, exercise your mind for five minutes every now and then.

172one minute mein niraakaari, one minute mein aakaari, one minute mein sab tarah ke sevaadhaari, yeh man ki exercise 5 minute ki saare din mein bhinna-bhinna time karo।

199Become incorporeal for one minute, become angelic for one minute, become an all-round server for one minute. 200Do this exercise of the mind throughout the whole day for five minutes each time.

173to sada tandaroosta rahenge, mehnat se bach jaayenge।

201Then you will remain ever-healthy and be saved from labouring.

174ho sakta hai na!

202This is possible, is it not?

175madhuban vaale ho sakta hai?

203Those from Madhuban?

176madhuban hai foundation, madhuban ka vibration chaaron or na chaahte bhi pahunch jaata hai।

204Madhuban is the foundation and the vibrations of Madhuban reach everywhere automatically.

177madhuban mein koi bhi baat hoti hai na, to saare bhaarat mein, jagah-jagah mein doosre din pahunch jaati hai।

205When something happens in Madhuban, it reaches the different places of the whole of Bharat, the very next day.

178madhuban mein aise koi saadhan lage hue hain, koi baat nahin chhipti, achhi bhi to purushaartha ki bhi।

206There are so many facilities available in Madhuban that nothing remains hidden, whether it is good or something of effort.

179to madhuban jo karega woh vibration svatah aur sahaj phailega।

207So, whatever Madhuban does, those vibrations will spread everywhere automatically and easily.

180pahle madhuban nivaasi vesta thoughts ka stop karen, ho sakta hai?

208First, the residents of Madhuban should stop waste thoughts. 209Is this possible? 210Is it?

181ho sakta hai? 182yeh aage-aage baithehain na!

211All of you are sitting in the front, are you not?

183madhuban nivaasi haath uthaao।

212Madhuban residents, raise your hands!

184to madhuban nivaasi aapas mein koi aisa plan banaao vesta khatma।

213So, you Madhuban residents have to make a plan among yourselves to finish all waste.

185baapdaada yeh nahin kehte hain ki sankalp hi banda karo। 186vesta sankalp finish।

214BapDada is not telling you to end your thoughts, but to finish all waste thoughts.

187phaayda to hai nahin। 188pareshaani hi hai।

215There is no benefit in them, only distress.

189ho sakta hai?

216Is it possible?

190jo madhuban nivaasi samajhte hain aapas mein meeting karke yeh karenge, woh haath uthaao।

217Those of you Madhuban residents who feel that you will have a meeting among yourselves and do this, raise your hands!

191karenge, karna hai to lamba haath uthaao।

218If you feel that you will do it, that you have to do it, then raise your hands high!

192do-do haath uthaao।

219Raise both hands!

193mubaarak ho।

220Congratulations!

194baapdaada dil se duaayen de rahe hain।

221BapDada is giving you congratulations from His heart.

195mubaarak dete hain।

222Congratulations!

196himmat hai madhuban vaalon mein, jo chaahe woh kar sakte hain।

223Those from Madhuban have courage and can do whatever they want.

197kara bhi sakte hain।

224You can make others do it too.

198madhuban ki bahnen bhi hain, bahnen haath uthaao।

225There are also the sisters of Madhuban. 226Sisters, raise your hands!

199bada haath uthaao।

227Raise your hands high!

200meeting karna।

228Have a meeting.

201daadiyaan aap meeting karaana।

229Dadis, have a meeting with them.

202dekho haath sabhi utha rahe hain।

230Look, all of them are raising their hands.

203abhi haath ki laaj rakhna।

231Now, maintain the honour of the hands.

204achha।

232Achcha.

205brahma baap ne last mein jo vardaan diya - niraakaari, nirvikaari, niranhakaari, yeh brahma baap ka last vardaan, ek bahut badi saugaat bachchon ke prati rahi।

233Father Brahma gave a final blessing: incorporeal, viceless and egoless. 234This last blessing from Father Brahma was a huge gift for you children.

206to kya abhi-abhi second mein brahma baap ki saugaat man se sveekaar kar sakte ho?

235So, can you accept Father Brahma’s gift with your mind in a second?

207dridh sankalp kar sakte ho ki baap ki saugaat ko sada practical life mein laana hai?

236Can you have the determined thought that you will constantly put the father’s gift into your practical life?

208kyonki aadi dev ki saugaat kam nahin hai।

237Because the gift from Adi Dev is not a small thing.

209brahma great great grand father hai, uski saugaat kam nahin hai।

238Brahma is the great-great-grandfather. 239The gift from him is not a small thing.

210to apne-apne purushaartha pramaan sankalp karo ki aaj ke din holi arthaat jo beet chuki, ho li, ho gai।

240So have the thought, according to your own effort, that today’s Holi means that which has already happened – ho li, ho gai (it has happened).

211lekin ab se saugaat ko baar-baar emerge kar brahma baap ko seva ka return denge।

241But from now, you will constantly make this gift emerge and give the return of service to Father Brahma.

212dekho brahma baap ne antim din, antim samay tak seva ki।

242Look, Father Brahma continued to serve till the last day and till the last moment.

213yeh brahma baap ka bachchon se pyaar, seva se pyaar ki nishaani hai to brahma baap ko return dena arthaat baar-baar jeevan mein di hui saugaat ko revise kar practical mein laana।

243This was a sign of Father Brahma’s love for serving and for the children. 244So, to give a return to Father Brahma means to revise repeatedly the gift that you were given and to put that into your practical life.

214to sabhi apne dil mein brahma baap se sneh ke return mein sankalp dridh karo, yeh hai brahma baap ke sneh ki saugaat ka return।

245So, in return for the love of Father Brahma, all of you must have this determined thought in your hearts. 246This is giving the return of the gift of love from Father Brahma.

215achha।

247Achcha.

216chaaron or ke luckiest, holiest bachchon ko sada dridh sankalp ki chaabi practical mein laane vaale himmat vaale bachchon ko, sada apne man ko bhinna-bhinna prakaar ki seva mein busy rakhne vaale, kadam mein padmon ki kamaai jama karne vaale bachchon ko, sada har din utsaah mein rahne vaale, har din ko utsav samajh manaane vaale, sada khushanseeb bachchon ko baapdaada ka yaadapyaar aur namaste।

248To all the luckiest and holiest children everywhere, to the courageous children who always put into a practical form the key of determined thoughts, to those who constantly keep their minds busy in doing different types of service, to the children who earn an income of multimillions at every step, to those who maintain their enthusiasm every day and celebrate every day as a festival, to the children who constantly have the fortune of happiness, BapDada’s love, remembrance and namaste.

217vardaan:- lav aur lavleen sthiti ke anubhav dvaara sab kuchh bhoolne vaale sada dehi abhimaani bhav

249Blessing: May you become constantly soul conscious and, by experiencing love and having the stage of being absorbed in love forget everything else.

218karma mein, vaani mein, samparka mein va sambandh mein lav aur smriti va sthiti mein lavleen raho to sab kuchh bhoolkar dehi-abhimaani ban jaayenge।

250Let there be love in your awareness and your stage so that you remain absorbed in love in your actions, words, connections and relationships. 251You will then forget everything else and become soul conscious.

219lav hi baap ke sameep sambandh mein laata hai, sarvasva tyaagi banaata hai।

252Love brings you into a close relationship with the Father and makes you into a full renunciate.

220is lav ki visheshta se va lavleen sthiti mein rahne se hi sarva aatmaon ke bhaagya va lakka ko jaga sakte ho।

253With this speciality of love and with the stage of being absorbed in love, you can awaken the fortune and luck of all souls.

221yeh lav hi lakka ke lock ki chaabi hai।

254This love is the key to the lock of luck.

222yeh master-ki hai।

255This is a master key.

223isse kaisi bhi durbhaagyashaali aatma ko bhaagyashaali bana sakte ho।

256With this key, you can make any unfortunate soul fortunate.

224slogan:- svayan ke parivartan ki ghadi nishchit karo to vishwa parivartan svatahho jaayega।

257Slogan: When you fix the moment for your own transformation, world transformation will then automatically take place.

225

258

226avyaktaishaare- svayan aur sarva ke prati mansa dvaara yog ki shaktiyon ka prayog karo

259*** Om Shanti *** 260Avyakt Signal: Experiment on yourself and others with your mind with the powers of yoga.

227mansa shakti ka darpan hai - bol aur karma।

261The mirror of the power of the mind is your words and actions.

228chaahe agyaani aatmaayen, chaahe gyaani aatmaayen - donon ke sambandh-samparka mein bol aur karma shubh-bhaavna, shubh-kaamna vaale hon। 229jiski mansa shaktishaali va shubh hogi uski vaacha aur karmana svatah hi shaktishaali shuddh hogi, shubh-bhaavna vaali hogi।

262Whether it is souls without this knowledge or souls who have this knowledge, when in a relationship or connection with either of them, let your words and actions be full of good wishes and pure feelings. 263Those who have pure and powerful minds will automatically have pure and powerful words and actions.

230mansa shaktishaali arthaat yaad ki shakti shreshtha hogi, shaktishaali hogi, sahaj-yogi honge।

264When you have a powerful mind, it means the power of your remembrance will be elevated and powerful and you will be an easy yogi.