1निरन्तर योग में स्थित रहने की सहज युक्तिnirantar yōg mē̃ sthit rahnē kī|key sahaj yuktinirantar[x] yōg[n.m.;sg.,d.] mē̃[postp.] sthit[adj.] rahnā[inf.m.pl.,o.] karnā[past-part.f.]|kā[postp.ā=>ī;f.]|key sahaj[adj.] yukti[n.f.ī=>ī;sg.]x yoga in stabilised remain[inf.m.pl.,o.] (do[past-part.f.]|of|key) easy way
1The easy method to stay in a stage of constant yoga.
2Om shanti.
2जिस चीज से स्नेह होता है उस चीज की याद आती है और स्नेह तब होता है जब उससे कुछ प्राप्ति होती है . jis chīj sē snēh hōtā hai us chīj kī|key yād ātī hai aur snēh tab hōtā hai jab ussē kuchh prāpti hōtī hai . jō[pn.sg.o.] chīz[n.f.;sg.] sē[postp.] snēh[n.m.;sg.,d.] hōnā[pres.sg.m.23] vah[pn.sg.o.] chīz[n.f.;sg.] karnā[past-part.f.]|kā[postp.ā=>ī;f.]|key yād[n.f.;sg.] ānā[pres.sg.f.23] aur snēh[n.m.;sg.,d.] tab hōnā[pres.sg.m.23] jab vah[pn.sg.sē] kuchh prāpti[n.f.;sg.] hōnā[pres.sg.f.23] . that thing from love be[pres.sg.m.23] that thing (do[past-part.f.]|of|key) remembrance come[pres.sg.f.23] and love for only then be[pres.sg.m.23] when that[.sē] anything attainment be[pres.sg.f.23] . 3यह अनादि कायदा है . yah anādi kāydā hai . yah[pn.sg.d.] anādi[adj.] kāydā[n.m.ā=>ā;sg.d.] hōnā[pres.sg.23] . this eternal law be[pres.sg.23] .
3Whatever you have love for is automatically remembered, and there is love for something when there is some attainment from it. this is the eternal law.
4अब हमारा भी परमात्मा के साथ स्नेह है . ab hamārā bhī paramātmā kē sāth snēh hai . ab[adv.] ham[pn.pl.kā] bhī[p.] paramātmā[n.m.;sg.,d.] kē sāth[x] snēh[n.m.;sg.,d.] hōnā[pres.sg.23] . now we[.kā] too Supreme Soul with love be[pres.sg.23] .
4We now have love for God.
5हम अनुभव से कह सकते हैं कि परमात्मा द्वारा हमें सब कुछ प्राप्त हुआ था और अब भी प्राप्त हो रहा है . ham anubhav sē kah saktē haĩ ki paramātmā dvārā hamē̃ sab kuchh prāpt huā thā aur ab bhī prāpt hō rahā hai . ham[pn.pl.] anubhav[n.m.;sg.,d.] sē[postp.] kahnā[pres.pl.m.12hon3.root+saknā] ki[conj.] paramātmā[n.m.;sg.,d.] dvārā ham[pn.pl.kō] sab kuchh[x] prāpt[adj.] hōnā[past-perf.m.sg.] aur ab[adv.] bhī[p.] prāpt[adj.] hōnā[pres.sg.m.prog.23] . we experience from say[pres.pl.m.12hon3.root+saknā] that Supreme Soul through we[.kō] everything reached be[past-perf.m.sg.] and now too reached be[pres.sg.m.prog.23] . 6जिस द्वारा प्राप्त होता है , उससे स्नेह रहता है और जिससे स्नेह है उनकी याद आती है . jis dvārā prāpt hōtā hai , ussē snēh rahtā hai aur jissē snēh hai unkī yād ātī hai . jō[pn.sg.o.] dvārā prāpt[adj.] hōnā[pres.sg.m.23] , vah[pn.sg.sē] snēh[n.m.;sg.,d.] rahnā[pres.sg.m.23] aur jō[pn.sg.sē] snēh[n.m.;sg.,d.] hōnā[pres.sg.23] vah[pn.pl.kī] yād[n.f.;sg.] ānā[pres.sg.f.23] . that through reached be[pres.sg.m.23] , that[.sē] love remain[pres.sg.m.23] and that[.sē] love be[pres.sg.23] that[.kī] remembrance come[pres.sg.f.23] .
5We can speak with experience that we had attained everything from God, and we are attaining it even now.There is love for whomever you attain something from and, because of this love you remember that person automatically.
7उसमें ज्ञान और योग दोनों आ जाता है . usmē̃ gyān aur yōg dōnō̃ ā jātā hai . vah[pn.sg.mē̃] gyān[n.m.;sg.,d.] aur yōg[n.m.;sg.,d.] dōnō̃ ānā[pres.sg.m.23.root+jānā] . that[.mē̃] knowledge and yoga x come[pres.sg.m.23.root+jānā] .
6So both knowledge and yoga are included in this.
8ज्ञान से स्नेह रहेगा , स्नेह से याद रहेगी . gyān sē snēh rahēgā , snēh sē yād rahēgī . gyān[n.m.;sg.,d.] sē[postp.] snēh[n.m.;sg.,d.] rahnā[fut.m.sg.23] , snēh[n.m.;sg.,d.] sē[postp.] yād[n.f.;sg.] rahnā[fut.f.sg.23] . knowledge from love remain[fut.m.sg.23] , love from remembrance remain[fut.f.sg.23] .
7Through knowledge, you will have love and through having love, you will have remembrance.
9यह सब बातें समझने की हैं . yah sab bātē̃ samajhnē kī haĩ . yah[pn.sg.d.] sab[adj.] bāt[n.f.+ē̃;pl.d.] samajhnā[inf.m.pl.,o.] karnā[pres-perf.pl.f.12hon3] . this all matter understand[inf.m.pl.,o.] do[pres-perf.pl.f.12hon3] .
8All these are matters to be understood.
10जो चीज मिलने की है वह अनुभव होती है . jō chīj milnē kī hai vah anubhav hōtī hai . jō[pn.;d.] chīz[n.f.;sg.] milnā[inf.m.pl.,o.] karnā[pres-perf.sg.f.23] vah[pn.sg.d.] anubhav[n.m.;sg.,d.] hōnā[pres.sg.f.23] . that thing receive[inf.m.pl.,o.] do[pres-perf.sg.f.23] that experience be[pres.sg.f.23] . 11मिलने की चीज है सुख-शान्ति . milnē kī|key chīj hai sukh-śhānti . milnā[inf.m.pl.,o.] karnā[past-part.f.]|kā[postp.ā=>ī;f.]|key chīz[n.f.;sg.] hōnā[pres.sg.23] sukh-śhānti[n.m.;sg.,d.] . receive[inf.m.pl.,o.] (do[past-part.f.]|of|key) thing be[pres.sg.23] happiness and peace .
9You experience whatever you are to receive and this is peace and happiness.
12जितना-जितना हम जानते जाते हैं , उतना अनुभव होता जाता है . jitnā-jitnā ham jāntē jātē haĩ , utnā anubhav hōtā jātā hai . jitnā[adj.ā=>ā;m.sg.d.] ham[pn.pl.] jānnā[pres.pl.m.12hon3.pres-part+jānā] , utnā[adj.ā=>ā;m.sg.d.] anubhav[n.m.;sg.,d.] hōnā[pres.sg.m.23.pres-part+jānā] . the more we know[pres.pl.m.12hon3.pres-part+jānā] , x experience be[pres.sg.m.23.pres-part+jānā] .
10The more we know, the more we experience.
13अशान्ति से शान्ति , दुःख से सुख अब प्राप्त हो रहा है . aśhānti sē śhānti , duḥkh sē sukh ab prāpt hō rahā hai . aśhānti[n.f.ī=>ī;sg.] sē[postp.] śhānti , duḥkh[n.m.;sg.,d.]|duḥkhnā[root] sē[postp.] sukh[n.m.;sg.,d.] ab[adv.] prāpt[adj.] hōnā[pres.sg.m.prog.23] . peacelessness from peace , (sorrow|hurt[root]) from happiness now reached be[pres.sg.m.prog.23] .
11From peacelessness we are attaining peace and from sorrow we are now attaining happiness.
14पीछे तो होगी ही प्रालब्ध . pīchhē tō hōgī hī prālabdh . pīchhē tō hōnā[fut.f.sg.23] hī[p.] prālabdh[n.f.;sg.] . x then be[fut.f.sg.23] only reward .
12Later, there will just be the reward.
15अब दोनों चीज का कान्ट्रास्ट सामने रख सकते हैं . ab dōnō̃ chīj kā contrast sāmnē rakh saktē haĩ . ab[adv.] dōnō̃ chīz[n.f.;sg.] kā[postp.ā=>ā;m.sg.d.] contrast sāmnē rakhnā[pres.pl.m.12hon3.root+saknā] . now x thing of contrast x keep[pres.pl.m.12hon3.root+saknā] .
13You can now keep in mind the contrast between both of these.
16अनुभव के आधार से कह सकते हैं कि परमात्मा के साथ अब हमारा स्नेह बढ़ता जाता है . anubhav kē|K ādhār sē kah saktē haĩ ki paramātmā kē sāth ab hamārā snēh baṛhtā jātā hai . anubhav[n.m.;sg.,d.] kā[postp.ā=>ē;m.o.,m.pl.]|K ādhār[n.m.;sg.,d.] sē[postp.] kahnā[pres.pl.m.12hon3.root+saknā] ki[conj.] paramātmā[n.m.;sg.,d.] kē sāth[x] ab[adv.] ham[pn.pl.kā] snēh[n.m.;sg.,d.] baṛhnā[pres.sg.m.23.pres-part+jānā] . experience (of|K) basis from say[pres.pl.m.12hon3.root+saknā] that Supreme Soul with now we[.kā] love grow[pres.sg.m.23.pres-part+jānā] .
14On the basis of your experience you can say that your love for God is now increasing.
17योग के लिए कोई स्थूल साधना की बात नहीं है . yōg kē liē kōī sthūl sādhnā kī|key bāt nahī̃ hai . yōg[n.m.;sg.,d.] kē liē[x] kōī[pn.;d.] sthūl[adj.] sādhnā[n.f.;sg.] karnā[past-part.f.]|kā[postp.ā=>ī;f.]|key bāt[n.f.;sg.] nahī̃[neg] hōnā[pres.sg.23] . yoga for some physical spiritual endeavour (do[past-part.f.]|of|key) matter not be[pres.sg.23] .
15Having yoga does not involve any physical endeavour.
18नालेज से अनुभव में हैं , अनुभव से उनकी याद आपेही रहती है . knowledge sē anubhav mē̃ haĩ , anubhav sē unkī yād āpēhī rahtī hai . knowledge sē[postp.] anubhav[n.m.;sg.,d.] mē̃[postp.] hōnā[pres.pl.12hon3] , anubhav[n.m.;sg.,d.] sē[postp.] vah[pn.pl.kī] yād[n.f.;sg.] āpēhī rahnā[pres.sg.f.23] . knowledge from experience in be[pres.pl.12hon3] , experience from that[.kī] remembrance automatically remain[pres.sg.f.23] .
16We can experience Him through knowledge and through experiencing Him we are automatically able to remember Him.
19याद नेचुरल चीज है . yād natural chīj hai . yād[n.f.;sg.] natural chīz[n.f.;sg.] hōnā[pres.sg.23] . remembrance natural thing be[pres.sg.23] .
17Remembrance is something natural.
20हम उनको कितना भी मिटायेंगे परन्तु वह चीज मिटेगी नहीं . ham unkō kitnā bhī miṭāyēṅgē parantu vah chīj miṭēgī nahī̃ . ham[pn.pl.] vah[pn.pl.kō] kitnā[adj.ā=>ā;m.sg.d.] bhī[p.] miṭānā[fut.m.pl.12hon3] parantu[conj.] vah[pn.sg.d.] chīz[n.f.;sg.] miṭnā[fut.f.sg.23] nahī̃[neg] . we that[.kō] so too x[fut.m.pl.12hon3] however that thing be rubbed off[fut.f.sg.23] not .
18No matter how much we try to erase it, it cannot be erased.
21याद की तरकीब बड़ी सहज है . yād kī tarkīb baṛī sahaj hai . yād karnā[past-part.f.] tarkīb[n.f.;sg.] baṛā[adj.ā=>ī;f.] sahaj[adj.] hōnā[pres.sg.23] . remember x very easy be[pres.sg.23] .
19The method of remembrance is very easy.
22संबंध से याद है ही है . sambandh sē yād hai hī hai . sambandh[n.m.;sg.,d.] sē[postp.] yād[n.f.;sg.] hōnā[pres.sg.23] hī[p.] hōnā[pres.sg.23] . relationship from remembrance be[pres.sg.23] only be[pres.sg.23] .
20In a relationship, there is automatic remembrance.
23यह भी हम जानते हैं कि वह सबको सुख देने वाला है . yah bhī ham jāntē haĩ ki vah sabkō sukh dēnē vālā hai . yah[pn.sg.d.] bhī[p.] ham[pn.pl.] jānnā[pres.pl.m.12hon3] ki[conj.] vah[pn.sg.d.] sabkō sukh[n.m.;sg.,d.] dēnā[inf.m.pl.,o.] vālā[adj.ā=>ā;m.sg.d.] hōnā[pres.sg.23] . this too we know[pres.pl.m.12hon3] that that everything happiness give[inf.m.pl.,o.] those who be[pres.sg.23] .
21We also know that He is the One who gives happiness to everyone.
24वह सब कुछ प्राप्त कराने वाला आकर उपस्थित हुआ है . vah sab kuchh prāpt karānē vālā ākar upasthit huā hai . vah[pn.sg.d.] sab kuchh[x] prāpt[adj.] karānā[inf.m.pl.,o.] vālā[adj.ā=>ā;m.sg.d.] ānā[abs.] upasthit[adj.] hōnā[pres-perf.sg.m.23] . that everything reached make commit[inf.m.pl.,o.] those who come[abs.] x be[pres-perf.sg.m.23] .
22The One who enables us to attain everything is now present here.
25अब प्राप्ति का अनुभव हो रहा है . ab prāpti kā anubhav hō rahā hai . ab[adv.] prāpti[n.f.;sg.] kā[postp.ā=>ā;m.sg.d.] anubhav[n.m.;sg.,d.] hōnā[pres.sg.m.prog.23] . now attainment of experience be[pres.sg.m.prog.23] .
23We are now having the experience of attaining something.
26तो उनका ही स्नेह रहता है , उनकी ही याद रहती है . tō unkā hī snēh rahtā hai , unkī hī yād rahtī hai . tō vah[pn.pl.kā] hī[p.] snēh[n.m.;sg.,d.] rahnā[pres.sg.m.23] , vah[pn.pl.kī] hī[p.] yād[n.f.;sg.] rahnā[pres.sg.f.23] . then that[.kā] only love remain[pres.sg.m.23] , that[.kī] only remembrance remain[pres.sg.f.23] .
24And so we have love for Him alone and remember Him alone.
27यह अनुभव की बातें हैं . yah anubhav kī|key bātē̃ haĩ . yah[pn.sg.d.] anubhav[n.m.;sg.,d.] karnā[past-part.f.]|kā[postp.ā=>ī;f.]|key bāt[n.f.+ē̃;pl.d.] hōnā[pres.pl.12hon3] . this experience (do[past-part.f.]|of|key) matter be[pres.pl.12hon3] .
25These are things that one experiences.
28स्नेह का आधार अनुभव के ऊपर है . snēh kā ādhār anubhav kē ūpar hai . snēh[n.m.;sg.,d.] kā[postp.ā=>ā;m.sg.d.] ādhār[n.m.;sg.,d.] anubhav[n.m.;sg.,d.] kē ūpar[x] hōnā[pres.sg.23] . love of basis experience over be[pres.sg.23] .
26Love depends on experience.
29जितना अनुभव की प्राप्ति उतना स्नेह बढ़ता रहेगा . jitnā anubhav kī|key prāpti utnā snēh baṛhtā rahēgā . jitnā[adj.ā=>ā;m.sg.d.] anubhav[n.m.;sg.,d.] karnā[past-part.f.]|kā[postp.ā=>ī;f.]|key prāpti[n.f.;sg.] utnā[adj.ā=>ā;m.sg.d.] snēh[n.m.;sg.,d.] baṛhnā[fut.m.sg.23.pres-part+rahnā] . the more experience (do[past-part.f.]|of|key) attainment x love grow[fut.m.sg.23.pres-part+rahnā] .
27The more attainment we experience, the greater our love.
30स्नेह से याद बढ़ेगी . snēh sē yād baṛhēgī . snēh[n.m.;sg.,d.] sē[postp.] yād[n.f.;sg.] baṛhnā[fut.f.sg.23] . love from remembrance grow[fut.f.sg.23] .
28Remembrance also increases because of love.
31अब इस दुनिया के दुःख के आसार प्रत्यक्ष होते जाते हैं , तो जरुर उनके पीछे सुख-शान्ति है . ab is duniyā kē|K duḥkh kē|K āsār pratyakṣha hōtē jātē haĩ , tō jarur unkē pīchhē sukh-śhānti hai . ab[adv.] yah[pn.sg.o.] duniyā[n.f.;sg.] kā[postp.ā=>ē;m.o.,m.pl.]|K duḥkh[n.m.;sg.,d.]|duḥkhnā[root] kā[postp.ā=>ē;m.o.,m.pl.]|K āsār[n.m.;sg.,d.] pratyakṣh[adj.] hōnā[pres.pl.m.12hon3.pres-part+jānā] , tō zarūr vah[pn.pl.kē] pīchhē sukh-śhānti[n.m.;sg.,d.] hōnā[pres.sg.23] . now this world (of|K) (sorrow|hurt[root]) (of|K) sign visible be[pres.pl.m.12hon3.pres-part+jānā] , then definitely that[.kē] x happiness and peace be[pres.sg.23] .
29The signs of sorrow in this world are now becoming visible, and there must definitely be peace and happiness afterwards.
32अनुभव से हम कह सकते हैं कि यह प्राप्ति हो रही है . anubhav sē ham kah saktē haĩ ki yah prāpti hō rahī hai . anubhav[n.m.;sg.,d.] sē[postp.] ham[pn.pl.] kahnā[pres.pl.m.12hon3.root+saknā] ki[conj.] yah[pn.sg.d.] prāpti[n.f.;sg.] hōnā[pres.sg.f.prog.23] . experience from we say[pres.pl.m.12hon3.root+saknā] that this attainment be[pres.sg.f.prog.23] .
30Through our experience we can say that we are attaining this.
33तो जरुर हमारा बुद्धियोग और तरफ से हट उनके साथ ही रहेगा . tō jarur hamārā buddhiyōg aur taraph sē haṭ unkē sāth hī rahēgā . tō zarūr ham[pn.pl.kā] buddhiyōg[n.m.;sg.,d.] aur taraph[n.m.;sg.,d.] sē[postp.] haṭnā[root] vah[pn.pl.kē] sāth[n.m.;sg.,d.] hī[p.] rahnā[fut.m.sg.23] . then definitely we[.kā] intellect’s yoga and direction from move backwards[root] that[.kē] with only remain[fut.m.sg.23] .
31So the yoga of our intellect would definitely be removed from all other directions and be connected with One.
34कोई-कोई पूछते हैं – « हमारी कब-कब अवस्था नीचे-ऊपर क्यों होती है ? kōī-kōī pūchhtē haĩ – « hamārī kab-kab avasthā nīchē-ūpar kyō̃ hōtī hai ? kōī[pn.;d.] pūchhnā[pres.pl.m.12hon3] – « ham[pn.pl.kī] kab avasthā[n.f.;sg.] nīchē-ūpar kyō̃ hōnā[pres.sg.f.23] ? some ask[pres.pl.m.12hon3] – « we[.kī] when stage fluctuation why be[pres.sg.f.23] ?
32Some ask: Why does our stage fluctuate sometimes?
35४ दिन अच्छी रहती तो ६ दिन आनंद , खुशी , उल्लास नहीं रहता . ४ din achchhī rahtī tō ६ din ānand , khuśhī , ullās nahī̃ rahtā . ४ din[n.m.;sg.,d.] achchhā[adj.ā=>ī;f.] rahnā[pres-part.f.] tō ६ din[n.m.;sg.,d.] ānand[x] , khuśhī[n.f.ī=>ī;sg.] , ullās[n.m.;sg.,d.] nahī̃[neg] rahnā[pres-part.m.sg.d.] . ४ day achcha remain[pres-part.f.] then ६ day bliss , happiness , enthusiasm not remain[pres-part.m.sg.d.] .
33For four days we have happiness and then for eight days, there is no bliss, happiness, zeal or enthusiasm.
36 » जितना-जितना नॉलेज होगा उतना स्नेह बढ़ेगा , उतनी ही याद अटूट लगातार रहेगी . » jitnā-jitnā knowledge hōgā utnā snēh baṛhēgā , utnī hī yād aṭūṭ lagātār rahēgī . » jitnā[adj.ā=>ā;m.sg.d.] knowledge hōnā[fut.m.sg.23] utnā[adj.ā=>ā;m.sg.d.] snēh[n.m.;sg.,d.] baṛhnā[fut.m.sg.23] , utnā[adj.ā=>ī;f.] hī[p.] yād[n.f.;sg.] aṭūṭ[adj.] lagātār rahnā[fut.f.sg.23] . » the more knowledge be[fut.m.sg.23] x love grow[fut.m.sg.23] , x only remembrance x x remain[fut.f.sg.23] .
34The more knowledge you have, the more your love will increase. 35And to that extent you will have unbroken. constant remembrance.
37भल कोई और कार्य होगा तो भी बुद्धि में वह बात घूमती रहेगी . bhal kōī aur kārya hōgā tō bhī buddhi mē̃ vah bāt ghūmtī rahēgī . bhal kōī[pn.;d.] aur kārya[n.m.;sg.,d.] hōnā[fut.m.sg.23] tō bhī[x] buddhi[n.f.;sg.] mē̃[postp.] vah[pn.sg.d.] bāt[n.f.;sg.] ghūmnā[fut.f.sg.23.pres-part+rahnā] . although some and task be[fut.m.sg.23] ∅ intellect in that matter walk around[fut.f.sg.23.pres-part+rahnā] .
36Even if you are doing something else physically, that remembrance will continue to spin in your intellect.
38तो यह याद भी ऐसी चीज है जो हमारे भूलाने से भी नहीं भूलेगी . tō yah yād bhī aisī chīj hai jō hamārē bhūlānē sē bhī nahī̃ bhūlēgī . tō yah[pn.sg.d.] yād[n.f.;sg.] bhī[p.] aisā[adj.ā=>ī;f.] chīz[n.f.;sg.] hōnā[pres.sg.23] jō[pn.;d.] ham[pn.pl.kē] bhulānā[inf.m.pl.,o.] sē[postp.] bhī[p.] nahī̃[neg] bhūlnā[fut.f.sg.23] . then this remembrance too such thing be[pres.sg.23] that we[.kē] make you forget[inf.m.pl.,o.] from too not forget[fut.f.sg.23] .
37So this remembrance is also such that even if you try to forget it, you are not able to do so.
39जितना-जितना हम नालेज को जानते अनुभव को पाते जायेंगे उतना याद बढ़ती जायेगी . jitnā-jitnā ham knowledge kō jāntē anubhav kō pātē jāyēṅgē utnā yād baṛhtī jāyēgī . jitnā[adj.ā=>ā;m.sg.d.] ham[pn.pl.] knowledge kō[postp.] jānnā[pres-part.m.pl.,o.] anubhav[n.m.;sg.,d.] kō[postp.] pānā[fut.m.pl.12hon3.pres-part+jānā] utnā[adj.ā=>ā;m.sg.d.] yād[n.f.;sg.] baṛhnā[fut.f.sg.23.pres-part+jānā] . the more we knowledge to know[pres-part.m.pl.,o.] experience to x[fut.m.pl.12hon3.pres-part+jānā] x remembrance grow[fut.f.sg.23.pres-part+jānā] .
38The more knowledge we come to acquire and the more experiences we have, the more our remembrance will increase.
40इसमें हाथ-पांव से करने की बात नहीं . ismē̃ hāth-pā̃v sē karnē kī|key bāt nahī̃ . yah[pn.sg.mē̃] hāth-pā̃v[n.m.;sg.,d.] sē[postp.] karnā[inf.m.pl.,o.] karnā[past-part.f.]|kā[postp.ā=>ī;f.]|key bāt[n.f.;sg.] nahī̃[neg] . this[.mē̃] hand and foot from do[inf.m.pl.,o.] (do[past-part.f.]|of|key) matter not .
39There is no question of doing anything with your hands and feet.
41जितना नालेज का अनुभव होगा उतना स्नेह रहेगा और जितना स्नेह उतना अटूट याद अथवा निरन्तर याद रहेगी . jitnā knowledge kā anubhav hōgā utnā snēh rahēgā aur jitnā snēh utnā aṭūṭ yād athavā nirantar yād rahēgī . jitnā[adj.ā=>ā;m.sg.d.] knowledge kā[postp.ā=>ā;m.sg.d.] anubhav[n.m.;sg.,d.] hōnā[fut.m.sg.23] utnā[adj.ā=>ā;m.sg.d.] snēh[n.m.;sg.,d.] rahnā[fut.m.sg.23] aur jitnā[adj.ā=>ā;m.sg.d.] snēh[n.m.;sg.,d.] utnā[adj.ā=>ā;m.sg.d.] aṭūṭ[adj.] yād[n.f.;sg.] athavā nirantar[x] yād[n.f.;sg.] rahnā[fut.f.sg.23] . the more knowledge of experience be[fut.m.sg.23] x love remain[fut.m.sg.23] and the more love x x remembrance that is x remembrance remain[fut.f.sg.23] .
40The more experience of knowledge you have, the more love you have, and the more love you have the more you will have unbroken, that is, constant, remembrance.
42यह है प्रैक्टिकल बात . yah hai practical bāt . yah[pn.sg.d.] hōnā[pres.sg.23] practical bāt[n.f.;sg.] . this be[pres.sg.23] practical matter .
41This is something that is actually possible.
43जैसे उन बातों में प्रैक्टिकल जीवन चलती थी , अब उनको बदलकर यह प्रैक्टिकल जीवन बनानी है . jaisē un bātō̃ mē̃ practical jīvan chaltī thī , ab unkō badalkar yah practical jīvan banānī hai . jaisā[adj.ā=>ē;m.o.,m.pl.] vah[pn.pl.o.] bāt[n.f.+ō̃;pl.o.] mē̃[postp.] practical jīvan[n.m.;sg.,d.] chalnā[hab-past.f.] , ab[adv.] vah[pn.pl.kō] badalnā[abs.] yah[pn.sg.d.] practical jīvan[n.m.;sg.,d.] banānā[pres.sg.23.oblig1] . like that matter in practical life continue[hab-past.f.] , now that[.kō] change[abs.] this practical life create[pres.sg.23.oblig1] .
42Just as you had practical experience of these things in that life, you now have to change that life and create this life.
44जीवन को सिर्फ बदलना है . jīvan kō sirph badalnā hai . jīvan[n.m.;sg.,d.] kō[postp.] sirph[adj.] badalnā[pres.sg.23.oblig1] . life to only change[pres.sg.23.oblig1] .
43You simply have to change your life.
45कितनी सहज बात है ! kitnī sahaj bāt hai ! kitnā[adj.ā=>ī;f.] sahaj[adj.] bāt[n.f.;sg.] hōnā[pres.sg.23] ! so easy matter be[pres.sg.23] !
44It is so easy!
46बाहर का कोई ठाठ नहीं . bāhar kā kōī ṭhāṭh nahī̃ . bāhar kā[postp.ā=>ā;m.sg.d.] kōī[pn.;d.] ṭhāṭh[n.m.;sg.,d.] nahī̃[neg] . outside of some x not .
45There is, no external splendour.
47कहाँ जगंल आदि में जाना अथवा साधना करना , इसकी भी दरकार नहीं है . kahā̃ jagãl ādi mē̃ jānā athavā sādhnā karnā , iskī bhī darkār nahī̃ hai . kahā̃ jaṅgal[n.m.;sg.,d.] ādi[adj.] mē̃[postp.] jānnā[past-part.m.sg.d.]|jānā[inf.m.sg.d.] athavā sādhnā[n.f.;sg.] karnā[inf.m.sg.d.] , yah[pn.sg.kī] bhī[p.] darkār[n.f.;sg.] nahī̃[neg] hōnā[pres.sg.23] . where jungle etc. in (know[past-part.m.sg.d.]|go[inf.m.sg.d.]) that is spiritual endeavour do[inf.m.sg.d.] , this[.kī] too need not be[pres.sg.23] .
46There is no need to go into the jungle or to make spiritual endeavour either.
48उठते-बैठते , बोलते-चलते , आहार-विहार , खान-पान आदि सबमें वह नेचुरल चेंज आ जाती है . uṭhtē-baiṭhtē , bōlatē-calatē , āhār-vihār , khān-pān ādi sabmē̃ vah natural change ā jātī hai . uṭhtē-baiṭhtē , x , āhār-vihār[n.m.;sg.,d.] , khān-pān[n.m.;sg.,d.] ādi[adj.] sabmē̃ vah[pn.sg.d.] natural change ānā[pres.sg.f.23.root+jānā] . x , x , x , eat and drink etc. x that natural change come[pres.sg.f.23.root+jānā] . 49कोई एक-एक बात के लिए साधन नहीं करना पड़ता . kōī ēk-ēk bāt kē liē sādhan nahī̃ karnā paṛtā . kōī[pn.;d.] ēk[adj.] bāt[n.f.;sg.] kē liē[x] sādhan[n.m.;sg.,d.] nahī̃[neg] karnā[inf.m.sg.d.] paṛnā[pres-part.m.sg.d.] . some one matter for facilities not do[inf.m.sg.d.] fall[pres-part.m.sg.d.] .
47There is a natural change in your waking moments, in your way of sitting, speaking, eating and interacting.You do not have to find a different method for each thing individually.
50सब बातों में पल्टा ( परिवर्तन ) आटोमेटिकली आ जाता है . sab bātō̃ mē̃ palṭā ( parivartan ) automatically ā jātā hai . sab[adj.] bāt[n.f.+ō̃;pl.o.] mē̃[postp.] palṭā[n.m.ā=>ā;sg.d.] ( parivartan[n.m.;sg.,d.] ) automatically ānā[pres.sg.m.23.root+jānā] . all matter in transformation ( transformation ) x come[pres.sg.m.23.root+jānā] .
48There is automatic transformation in every aspect.
51ऐसे नहीं कि योग के लिए कोई अलग साधना करनी पड़ेगी . aisē nahī̃ ki yōg kē liē kōī alag sādhnā karnī paṛēgī . aisē nahī̃[x] ki[conj.] yōg[n.m.;sg.,d.] kē liē[x] kōī[pn.;d.] alag[adj.] sādhnā[n.f.;sg.] karnā[fut.f.sg.23.oblig2] . it isn't that that yoga for some separate spiritual endeavour do[fut.f.sg.23.oblig2] .
49It isn't that you have to make a different kind of effort in order to have yoga.
52इसमें तो आटोमेटिकली वृति बदल जाती है . ismē̃ tō automatically vr̥iti badal jātī hai . yah[pn.sg.mē̃] tō automatically vr̥itti[n.f.ī=>ī;sg.] badalnā[pres.sg.f.23.root+jānā] . this[.mē̃] then x attitude change[pres.sg.f.23.root+jānā] .
50Here, your attitude automatically changes.
53सूक्ष्म , स्थूल आन्तरिक अवस्था आदि सब बातों में चेंज आ जाती है . sūkṣhma , sthūl āntarik avasthā ādi sab bātō̃ mē̃ change ā jātī hai . sūkṣhma[adj.] , sthūl[adj.] āntarik[adj.] avasthā[n.f.;sg.] ādi[adj.] sab[adj.] bāt[n.f.+ō̃;pl.o.] mē̃[postp.] change ānā[pres.sg.f.23.root+jānā] . subtle , physical internal stage etc. all matter in change come[pres.sg.f.23.root+jānā] . 54स्थिति भी बदल जाती है . sthiti bhī badal jātī hai . sthiti[n.f.;sg.] bhī[p.] badalnā[pres.sg.f.23.root+jānā] . stage too change[pres.sg.f.23.root+jānā] .
51Your subtle, physical and internal stages all automatically change; your stage changes.
55मन-वाणी-कर्म इक्ट्ठा-इक्ट्ठा बदल जाता है . man-vāṇī-karm ikṭṭhā-ikṭṭhā badal jātā hai . man-vāṇī-karm[n.m.;sg.,d.] ikaṭṭhā[adj.ā=>ā;m.sg.d.] badalnā[pres.sg.m.23.root+jānā] . thoughts, words and deeds together change[pres.sg.m.23.root+jānā] .
52Your thoughts, words and actions change at the same time.
56फिर जब आत्मा प्योर हो जाती है तो शरीर भी प्योर मिलता है . phir jab ātmā pure hō jātī hai tō śharīr bhī pure miltā hai . phirnā[root]|phir[adv.] jab ātmā[n.f.;sg.] pure hōnā[pres.sg.f.23.root+jānā] tō śharīr[n.m.;sg.,d.] bhī[p.] pure milnā[pres.sg.m.23] . (turn[root]|then) when soul pure be[pres.sg.f.23.root+jānā] then body too pure receive[pres.sg.m.23] .
53Then when the soul becomes pure, it also receives a pure body.
57शरीर के ऊपर भी आत्मा के संस्कारों का संबंध है . śharīr kē ūpar bhī ātmā kē|K saṅskārō̃ kā sambandh hai . śharīr[n.m.;sg.,d.] kē ūpar[x] bhī[p.] ātmā[n.f.;sg.] kā[postp.ā=>ē;m.o.,m.pl.]|K saṅskār[x] kā[postp.ā=>ā;m.sg.d.] sambandh[n.m.;sg.,d.] hōnā[pres.sg.23] . body over too soul (of|K) sanskar of relationship be[pres.sg.23] .
54The body has a connection with the sanskars of the soul.
58कोई समझते हैं - " हमारे में क्रोध है , मोह है उसका क्या उपाय करें ? kōī samajhtē haĩ - " hamārē mē̃ krōdh hai , mōh hai uskā kyā upāya karē̃ ? kōī[pn.;d.] samajhnā[pres.pl.m.12hon3] - " ham[pn.pl.kē] mē̃[postp.] krōdh[n.m.;sg.,d.] hōnā[pres.sg.23] , mōh[n.f.;sg.] hōnā[pres.sg.23] vah[pn.sg.kā] kyā upāy[n.m.;sg.,d.] karnā[opt.pl.12hon3] ? some understand[pres.pl.m.12hon3] - " we[.kē] in anger be[pres.sg.23] , attachment be[pres.sg.23] that[.kā] what method do[opt.pl.12hon3] ?
55Some say: I have anger or attachment, so what can I do?
59न चाहते भी हो जाता है " . na chāhtē bhī hō jātā hai " . na[neg] chāhnā[pres-part.m.pl.,o.] bhī[p.] hōnā[pres.sg.m.23.root+jānā] " . not x[pres-part.m.pl.,o.] too be[pres.sg.m.23.root+jānā] " .
56I become angry even when I don't want to.
60परन्तु उसके लिए कोई अलग उपाय नहीं है . parantu uskē liē kōī alag upāya nahī̃ hai . parantu[conj.] uskā[pn.sg.kē] lēnā[past-part.m.pl.,o.]|liē kōī[pn.;d.] alag[adj.] upāy[n.m.;sg.,d.] nahī̃[neg] hōnā[pres.sg.23] . however of that[.kē] (take[past-part.m.pl.,o.]|for) some separate method not be[pres.sg.23] .
57There is no separate method for dealing with that.
61उपाय एक ही है कि एक बाप को याद करो . upāya ēk hī hai ki ēk bāp kō yād karō . upāy[n.m.;sg.,d.] ēk[adj.] hī[p.] hōnā[pres.sg.23] ki[conj.] ēk[adj.] bāp[n.m.;sg.,d.] kō[postp.] yād karnā[opt.pl.2,imp.pl.2] . method one only be[pres.sg.23] that one father to remember .
58There is only one method and that is to remember the Father.
62याद से सब विकार समाप्त हो जायेंगे . yād sē sab vikār samāpt hō jāyēṅgē . yād[n.f.;sg.] sē[postp.] sab[adj.] vikār[n.m.;sg.,d.] samāpt[adj.] hōnā[fut.m.pl.12hon3.root+jānā] . remembrance from all vice finished be[fut.m.pl.12hon3.root+jānā] .
59Through remembrance all your sins will be destroyed.
63परन्तु यह सब समझने की बातें हैं . parantu yah sab samajhnē kī|key bātē̃ haĩ . parantu[conj.] yah[pn.sg.d.] sab[adj.] samajhnā[inf.m.pl.,o.] karnā[past-part.f.]|kā[postp.ā=>ī;f.]|key bāt[n.f.+ē̃;pl.d.] hōnā[pres.pl.12hon3] . however this all understand[inf.m.pl.,o.] (do[past-part.f.]|of|key) matter be[pres.pl.12hon3] .
60But all these are things to be understood.
64अच्छा . achchhā . achchhā[adj.ā=>ā;m.sg.d.] . achcha .
61Achcha.
65ओम् शान्ति . ōm śhānti . ōm śhānti[x] . Om Shanti .
62Om shanti.